9. Move more, eat mindfully, fuel your training
Manage episode 426472365 series 3583491
内容由Dr Gemma Sampson提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Gemma Sampson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Gemma Sampson is an Australian Advanced Sports Dietitian based in Girona working with endurance athletes to fuel training and competition for optimal performance. With this podcast she aims to inspire people to move more, eat mindfully and fuel their training. Episode show notes: www.gemmasampson.com/podcast/9
…
continue reading
69集单集