Behind the Book - Wired for Unhappiness

Within (U) with Dr. Vivian Carrasco

内容由Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

1y ago 18:13

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In the journey of life, we often find ourselves yearning for change, for growth, for a sense of fulfillment that seems just beyond our grasp. We seek transformation, envisioning a future where we are more aligned with our values, more confident in our abilities, and more deeply connected to our true selves. And yet, the path to personal growth just seems so elusive.

In this episode, we’ll explore how individuals embrace changes to align with their values and goals and make positive changes. From reevaluating priorities to cultivating new habits, each step taken reflects a deliberate effort to propel themselves closer to their goals and aspirations.

Show Highlights

Self-perception and negativity bias.
Personal growth and cultural influences.
Family dynamics and personal growth.
Personal growth and self-awareness.
Aligning values and making positive changes.

Links and Resources

Mentoring Services: https://viviancarrasco.com/services/

Contact via call/text: 760-576-5683

Email: vivian@viviancarrasco.com

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