Screen Time, Anxiety, Breaking Generational Patterns...What are Your Thoughts?

Empower HER Radio with Dr. Corey Winn

https://nicolerunyon.com/resources/

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

大约1年之前 43:44

MP4•单集首页

I am so grateful to be joined today by Nicole Runyon, esteemed psychotherapist, parent coach, and keynote speaker. Being a mother and a step mother has required me to navigate generational trauma, new parenting, finding time for self care, all while working to build and grow children who can grow up to be independent, resilient humans, who are caring, loving, and also know how to set boundaries and stand up for themselves. Nicole talks all things anxiety, screen time, breaking generational patterns, and so much more. This episode is a MUST!

Connect with Corey:

Email: corey@coreywinn.com

Website: www.coreywinn.com

Connect with Nicole

40集单集

Screen Time, Anxiety, Breaking Generational Patterns...What are Your Thoughts?

Empower HER Radio with Dr. Corey Winn

published 大约1年之前

MP4•单集首页

Connect with Corey:

Email: corey@coreywinn.com

Website: www.coreywinn.com

Connect with Nicole

https://nicolerunyon.com/resources/

40集单集

所有剧集

1
Breaking Free from Burnout: Jo Stone on Rewiring Perfectionism & Redefining Success 44:23

4天之前44:23

44:23

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Balancing Health, Family, and Business Success Without Burnout | Esther Avant on Empower Her Radio 43:39

11天之前43:39

43:39

Are you a high-achieving woman struggling to balance your career, family, and personal health without feeling overwhelmed? If so, you’re not alone—and this episode is for you! In this powerful conversation on Empower Her Radio, I sit down with Esther Avant, a leading health and wellness coach, personal trainer, and nutrition expert with 20 years of experience helping women take control of their well-being. Esther believes that the same strategies that drive weight loss success can be applied to career growth, entrepreneurship, and personal fulfillment—and she’s here to show us how. What You’ll Learn in This Episode: ✅ How to prioritize your health while managing a demanding career and family life ✅ The biggest mistakes high-achieving women make when it comes to self-care—and how to avoid them ✅ The connection between physical health and professional success ✅ How to overcome burnout and reclaim your energy ✅ Esther’s top productivity hacks for busy women balancing multiple responsibilities ✅ How small, sustainable changes in fitness and nutrition can transform your life As a Navy wife, mom, entrepreneur, and wellness expert, Esther knows firsthand what it’s like to juggle a million responsibilities while still striving for personal and professional success. Her approach is practical, realistic, and designed for women who refuse to settle. If you’ve ever felt like there’s never enough time to focus on YOUR health and well-being while chasing success, this episode is a must-listen! Who Is This Episode For? 💡 Entrepreneurs, business leaders, and high-achieving women who want to prioritize self-care without sacrificing career goals 💡 Busy moms looking for practical strategies to stay fit and energized 💡 Women struggling with burnout who need a sustainable, realistic approach to work-life balance 💡 Anyone looking to improve their health, nutrition, and fitness while maintaining a full, successful life Why You Should Listen: 🚀 Gain insights from a leading expert in women’s health, fitness, and productivity 🔥 Learn actionable strategies to level up your career, business, and personal life 💪 Discover how to make your health a priority—without guilt or overwhelm 🎧 Listen Now on Apple Podcasts, Spotify, or Your Favorite Podcast Platform! 📺 Watch the full interview on YouTube and subscribe for more empowering episodes! 🔗 Links & Resources: Where to connect with Esther: 📍 Instagram: @esther.avant 📍 Facebook: @avantesther 📍 LinkedIn: @estheravant 🌎 Website: www.estheravant.com Get her book: To Your Health: A Lifestyle of Health, Happiness, and Confidence – Get it here . 🌟 Follow Dr. Corey Winn: 📍 Instagram: @coreywinndpt 📍 Facebook: @coreytannerwinn 📍 LinkedIn: @coreywinn 🌎 Website: www.coreywinn.com 4 Quadrants of Quantum Sales Growth: Free Training 🌟 Subscribe to Empower Her Radio for More Episodes! #EmpowerHER #WomenInBusiness #EntrepreneurLife #SelfCare #WorkLifeBalance #HealthAndWellness #PersonalGrowth #ProductivityHacks #BurnoutRecovery #HighAchievingWomen #Mompreneur #CareerSuccess #NutritionTips #FitnessForWomen…

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The Power of Writing: How Storytelling Transforms Confidence, Clarity & Impact 36:41

18天之前36:41

36:41

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25天之前35:22

35:22

This week on Empower Her Radio , I’m joined by Mary Van Dorn, an international speaker, mentor, and philanthropist dedicated to helping women leaders master their voice, presentation style, and executive presence. With over a decade of experience, Mary has guided countless executives and entrepreneurs in breaking through fear, increasing sales, and amplifying their impact—all through the power of effective communication. 💡 In this Episode, You’ll Learn: ✅ The biggest mistakes women make in public speaking (and how to fix them) ✅ Why mastering your voice and presence is critical for career and business growth ✅ How to overcome imposter syndrome and show up powerfully on any stage ✅ The secret to engaging any audience—from boardrooms to keynotes ✅ Practical strategies for selling your ideas and inspiring action If you’re a high-achieving woman ready to step into your power, this episode will give you the tools and confidence to own any room, speak with impact, and magnify your presence in your industry. 🎧 Listen now: [Insert podcast link] 📲 Connect with Mary Van Dorn: 🌐 Website: MaryVanDorn.com 📩 Free Resource: 12 Things You Never Want to Say with a Mic in Your Hand 💡 Join the conversation: Tag us on Instagram and share your biggest takeaway! 📲 Connect with Dr. Corey Winn: 🌐 Website: www.coreywinn.com 📩 Free Resource: Dream Life Blueprint #PublicSpeaking #WomenInLeadership #ExecutivePresence #ConfidenceOnStage #SpeakingTips #MindsetForSuccess #EmpowerHerRadio…

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5 weeks之前39:41

39:41

In this must-listen episode of Empower Her Radio , we dive deep into the world of modern parenting with Nicole Runyon, LMSW—a renowned psychotherapist, keynote speaker, and expert in child and adolescent mental health. With over 20 years of experience, Nicole has a rare ability to bridge the gap between parents and their children, helping adults truly understand what’s going on inside the minds of today’s kids. We discuss: ✅ The biggest myths about parenting in today’s digital age ✅ How to navigate social media’s impact on teens and tweens ✅ The hidden struggles kids face—and what they really need from parents ✅ Practical, science-backed strategies for raising confident, resilient young adults Whether you're a high-achieving mom balancing career and family, or a parent seeking real guidance in a world flooded with outdated advice, this episode will empower you to step into your role with clarity, confidence, and purpose. 🎧 Tune in now and transform the way you connect with your child! 📲 Follow Nicole Runyon: IG: @igenerationmentalhealth Website: www.nicolerunyon.com 💡 Join the conversation: Tag us on Instagram and share your biggest takeaway! #ParentingTips #EmpoweredParenting #ChildDevelopment #RaisingResilientKids #MentalHealthMatters #EmpowerHerRadio 📖 Pre-order Free to Fly today: Pre-Order Here! Connect with Corey: IG: @coreywinndpt Website: www.coreywinn.com Blueprint: www.coreywinn.com/dreamlifeblueprint…

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6 weeks之前32:56

32:56

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7 weeks之前20:24

20:24

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8 weeks之前41:59

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In this inspiring episode, I sit down with Simone Knego—a powerhouse speaker, award-winning author, and confidence coach for high-achieving women. Best known for her best-selling book, The Extraordinary UnOrdinary You , Simone has captivated audiences worldwide as a two-time TEDx speaker and co-host of the globally ranked podcast Her Unshakeable Confidence , which she co-hosts with her daughter, Olivia. Simone shares how she’s helped countless women overcome self-doubt and reconnect with their confidence through her signature REAL Method. We’ll dive into her incredible journey, including climbing Mt. Kilimanjaro—a feat she accomplished solely to prove to herself that she could. Simone’s story is a testament to the power of resilience, self-belief, and embracing life’s challenges to uncover your own extraordinary. We also discuss her upcoming second book and her mission to inspire women to live authentically, embrace their unique gifts, and find fulfillment in both their personal and professional lives. 🌟 If you’re a high-achieving mother or a woman ready to elevate your life, this episode is packed with actionable insights to help you step into your full potential. 📌 Listen now and get ready to be inspired by Simone’s extraordinary journey! Connect with Corey: IG: @coreywinndpt website: www.coreywinn.com Dream Life Blueprint: www.coreywinn.com/dreamlifeblueprint Connect with Simone: IG: @simoneknego website: www.simoneknego.com Podcast: Her Unshakeable Confidence Podcast…

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9 weeks之前38:12

38:12

In this transformative episode of Empower Her Radio, Dr. Corey Winn sits down with Christina Vieira for a heartfelt conversation about achieving how Christina puts it "work-life harmony". Christina shares her unique perspective on balancing personal and professional responsibilities while staying true to your intuition and passions. Together, they explore the possibilities for women considering a transition from demanding careers in corporate or healthcare to a more fulfilling and flexible path. As a seasoned travel agent and mentor, Christina reveals how she guides her clients toward success in the travel industry. From setting up the foundation for a thriving entrepreneurial journey to crafting a business that aligns with personal goals, Christina’s insights are both empowering and actionable. This episode also features an exclusive look at Christina’s upcoming program launching at the start of the year. Designed for women ready to embrace change, this program offers a roadmap for building a successful side hustle or making the leap into full-time entrepreneurship. Whether you're searching for a new career direction or simply curious about the travel agent world, this conversation provides the inspiration and tools you need to take the next step. Tune in to discover how to: Listen to your intuition and navigate career transitions. Build a successful side hustle or entrepreneurial venture. Find harmony between your personal and professional life. Empower Her Radio continues its mission to inspire women to live authentically, pursue their passions, and create a life they love. Don’t miss this powerful discussion packed with practical advice and uplifting stories! Connect with Dr. Corey Winn IG: @coreywinndpt www.coreywinn.com Dream Life Blueprint: www.coreywinn.com/dreamlifeblueprint Connect with Christina Vieira Christina Viera: https://www.linkedin.com/in/christina-vieira-68830b2a/ Showcase the World Travel: https://www.linkedin.com/company/showcase-the-world-travel/…

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Manifesting Money & Breaking Limiting Beliefs with Elyse Archer 39:15

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39:15

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A Special Re-Release of Our Most Popular Episode with Lindsey Carnick 51:03

11 weeks之前51:03

51:03

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12 weeks之前24:06

24:06

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Breaking the cycle of survival mode with LynAnn Weaver! 42:40

13 weeks之前42:40

42:40

Breaking the Cycle of Survival Mode with LynAnn Weaver In this episode of Empower Her Radio , I sit down with LynAnn Weaver, the founder of Healthcare Elevation Partners and a Certified High Performance Coach, to discuss the unique challenges faced by healthcare practitioners. LynAnn, a trailblazer in merging healthcare leadership, business growth, and high-performance coaching, shares her insights into why physicians and healthcare leaders often push themselves to their limits, running in survival mode until they face burnout, health concerns, or strained relationships. With a proven track record of elevating individual and organizational success—boosting practice growth by up to 67% and earning national recognition for her leadership—LynAnn offers actionable advice on how healthcare professionals can recognize their limits, prioritize well-being, and lead more balanced, fulfilling lives. If you're a healthcare professional or leader feeling the pressure of constant overwork, this episode is for you. Learn how to break free from survival mode and create a healthier, more sustainable approach to your career and life. Listen now to discover tools and strategies to elevate your performance and well-being. HealthcareLeadership #HighPerformance #BurnoutPrevention #PodcastEpisode #EmpowerHerRadio Connect with Corey: IG: @coreywinndpt website: www.coreywinn.com Blueprint: www.coreywinn.com/dreamlifeblueprint Connect with LynAnn Weaver www.linkedin.com/in/lynannweaver www.instagram.com/lynannweaver www.facebook.com/lynannweaver https://www.youtube.com/@HealthCAREElevation Or @lynannweaver on LinkedIn, Instagram, Facebook Links to freebie: Free gift: www.healthcareelevation.com/hpi…

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