Fearful Avoidant and Anxious Attachment: Key Similarities & Differences

On Attachment

内容由Stephanie Rigg提供。所有播客内容（包括剧集、图形和播客描述）均由 Stephanie Rigg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2M ago 22:14

MP3•单集首页

In today's episode, we're diving into fearful avoidant (AKA disorganised) attachment and how it differs from anxious attachment.
We’ll explore how both types are driven by a fear of abandonment and intense emotions, yet differ in their approaches to intimacy, conflict resolution, and communication.
Whether you identify with one of these attachment styles or are in a relationship with someone who does, this episode will give you valuable insights into the dynamics at play and how to navigate them for healthier connections.

Upcoming Events

Byron Bay Retreat - Apply now! 🏝️
Sydney Intensive - Buy tickets

Additional Resources

Join my email list 💌
Explore my library of free guides, classes & meditations
Check out my couples course, Secure Together (& save $200 with the code SECURE)
Save 50% on my Higher Love break-up course with the code PHOENIX
Visit my website