Be Forgiving: Its A Gift You Give Yourself Say YES Movement podcast

22:04

Ever wonder why some people radiate confidence while others hold back? Confidence isn’t something you’re born with—it’s built through awareness, practice, and impact. First, you need to identify what’s holding you back. Then, you step into your power by shifting your mindset and embracing action. In this episode, we explore how to rewire your brain to see the world through the lens of impact, helping you show up bolder, stronger, and more confident in every area of life. Ready to say YES to the things that scare you? Let’s do this together! 🎧 If this episode resonates with you, we’d love your support! ✅ Give us a 5-star rating. ✅ Share it with two friends who need a confidence boost. Let’s connect! 🌟 Heather: LinkedIn 🌟 John: LinkedIn 💡 Want to communicate with more confidence? Check out our online course: Master the Art of Confident Communication ! Your most confident self is just one mindset shift away—hit play now!…

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Struggling with Change? Heres How to Break Through Faster! 21:11

5 weeks之前21:11

21:11

Change is never easy—whether in your career, relationships, or personal growth. We often wait until the pain of staying the same outweighs the fear of change. But what if you didn’t have to hit rock bottom before taking action? What if you could activate change now, release fear and anxiety, and step into your power? In this episode, we dive into the power of purpose—how it fuels transformation in teams, communities, and within yourself. Get ready to say YES to the challenges that scare you the most and finally move forward with confidence. 🔥 Hit play now and start your breakthrough! 💬 Join the conversation: 📲 Connect with us on LinkedIn! 🌟 Heather: LinkedIn 🌟 John: LinkedIn 🚀 Want to level up your communication and leadership skills? Check out our online course: Master the Art of Confident Communication ! 🎧 Listen now, share this episode with two friends, and let’s create change—together!…

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Find Courage in Community 21:28

6 weeks之前21:28

21:28

Have you ever felt isolated while chasing a big goal? No matter what you're striving for, there's a community out there that can help you level up. Surrounding yourself with like-minded people can ignite your passion, spark new ideas, and push you to think and act in ways you never imagined. In this episode, we dive into the power of community—how the right people can give you the courage to take risks, learn new skills, and dream bigger than ever before. Say YES to surrounding yourself with the support you need to elevate your thoughts, actions, and ultimately, your life. 🎧 Ready to connect? ✅ Hit play and join the conversation! ✅ If this episode resonates, give us a 5-star rating and share it with a friend who needs to hear this. Let’s stay connected on social media! 🌟 Heather: LinkedIn 🌟 John: LinkedIn 💡 Want more? Learn how to confidently communicate with our online course: Master the Art of Confident Communication . Hit play, and let’s take this journey together!…

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Day One is Always Today 21:10

7 weeks之前21:10

21:10

Ever set a big goal only to feel your momentum slip away? You’re not alone—it’s all part of the change process. The key isn’t perfection; it’s preparation. By anticipating setbacks and embracing the restart, you can turn every single day into a chance to reactivate your best life. In this episode, we dive into the power of five seconds of courage and how this simple, bold action can help you say YES to the scary stuff and create unstoppable momentum toward your dreams. 🎧 Ready to jump back in and level up? ✅ Hit play now and reignite your path to success! ✅ Share this episode with someone who’s ready to conquer their fears. Let’s connect and grow together! 🌟 Follow us on LinkedIn: Heather: LinkedIn John: LinkedIn 💡 Looking for more inspiration? Check out our online course: Master the Art of Confident Communication ! Your best life is waiting. Start saying YES today!…

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How Do You Know When You Are Ready 20:47

8 weeks之前20:47

20:47

If you’re waiting to feel “ready” before making a big move, you’ve already waited too long. Whether it’s your career, a major life decision, or a personal goal, stepping into something new will always stir up fears—fear of failure, fear of success, or even fear of not being good enough. In this episode, we uncover how visualization and action work hand-in-hand to help you conquer those fears, embrace the unknown, and set yourself up for future success. It’s time to stop letting fear hold you back and start saying YES to the things that scare you the most! 🎧 Ready to break through? Hit play now! ✅ Follow us for more inspiration: 🌟 Heather on LinkedIn 🌟 John on LinkedIn 💬 Let’s connect and keep the conversation going—share your story with us on social media, and don’t forget to tag us! Your next breakthrough is waiting—tune in and take the first step today!…

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Step Into Action Right NOW! 20:05

9 weeks之前20:05

20:05

Have you ever found yourself stuck in the cycle of thinking about change but never taking the leap? You’re not alone! The secret to breaking free lies in finding your compass—a symbol or word that inspires action and connects you to your future self. 🚀 In this episode, we dive deep into how you can shift into an action-oriented mindset and say YES to being the best version of you. Discover how a simple yet powerful word can inspire you to think differently and act boldly in every area of your life. 💡 What You’ll Gain: Insights to help you embrace change with confidence. Practical tools to cultivate an action-oriented mindset. Real-world stories to inspire you to take that first step. If this episode resonates with you, here’s how you can take action: ✅ Rate us 5 stars to help others discover this message. ✅ Share this episode with two friends who need a little inspiration to say YES! 🌟 Connect With Us: Heather Arthur: LinkedIn John Ribeiro: LinkedIn 🚀 Take Your Communication Skills to the Next Level: Learn more about our Master the Art of Confident Communication online digital course and start saying YES to impactful conversations today! Click here to join the course! Your next step starts now. Are you ready to say YES? 🙌…

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Why You Should Not Make New Years Resolutions 21:12

10 weeks之前21:12

21:12

🎙 Your New Year's Compass: Unlock the Power of One Word 🎙 Did you know that over 80% of New Year’s resolutions are forgotten by the end of January? This year, don’t fall into that trap! Instead of resolutions that fade, discover how one powerful word can guide your journey and transform your year. In this inspiring episode of the Say YES Movement Podcast, we reveal the secrets to: ✨ Visualizing your perfect outcome in vivid detail ✨ Choosing a word that serves as your positive compass for the year ✨ Taking bold, intentional action to achieve your goals 🎯 This isn’t about wishful thinking—it’s about creating lasting change that aligns with your vision and values. 💡 Ready to make 2025 your breakthrough year? Tune in now and let us guide you toward the life you’ve always dreamed of! 👉 Listen now and start your journey today. 📩 Got questions or want to take your growth to the next level? Contact us to learn how we can support your transformation. Say YES to success! 🚀 🎧 Feeling inspired? Share the love! ✅ Give us a 5-star rating. ✅ Pass this episode along to two friends who need to hear it. Let’s connect and keep the conversation going! 🌟 Heather: LinkedIn 🌟 John: LinkedIn 💡 Want to master confident communication? Check out our online course: Master the Art of Confident Communication !…

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Your Words Matter 20:47

12 weeks之前20:47

20:47

Unlock the Power of Words to Transform Your Life How you think and act shapes your experience of the world—but did you know that the words you choose can amplify that transformation? Words matter, and how we use them matters even more. Each of us holds the incredible ability to build someone up or tear someone down with just our language. In this episode, we dive into the transformative power of words: how they can help you crush your goals, break through fears, and boldly say YES to the challenges that scare you the most. 🎧 Feeling inspired? Share the love! ✅ Give us a 5-star rating. ✅ Pass this episode along to two friends who need to hear it. Let’s connect and keep the conversation going! 🌟 Heather: LinkedIn 🌟 John: LinkedIn 💡 Want to master confident communication? Check out our online course: Master the Art of Confident Communication ! Hit play now and start harnessing the power of words to create the life you’ve always dreamed of!…

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Change Your Mindset with Just One Word 20:26

12 weeks之前20:26

20:26

How you think and act shapes your entire experience of the world. Imagine anchoring your mindset for an entire year with a single, intentional word. This simple yet impactful practice can unlock your potential to think differently, take bold action, and build unshakable courage and resilience. In this episode, we guide you through the transformative process of choosing your word and using it as a compass to upgrade your beliefs, mindset, and daily actions. Say YES to your best year yet—one word at a time! 🎧 If this episode inspires you: ✅ Share it with two friends who are ready to take charge of their year. ✅ Give us a 5-star rating to help us spread the positivity! Let’s connect! 🌟 Heather: LinkedIn 🌟 John: LinkedIn 💡 Looking for more tools to thrive? Check out our online course: Master the Art of Confident Communication ! Start your journey to a mindset upgrade—hit play and make this your year of YES!…

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Unlock the Power of Modeling 19:27

14 weeks之前19:27

19:27

In this episode of the Say YES Podcast, we dive into the powerful concept of modeling from NLP (Neuro-Linguistic Programming). Modelling is about identifying people who’ve achieved the desired results and learning from their strategies to create your shortcut to success. When done correctly, modelling can transform how you approach challenges and dramatically accelerate your journey to your goals. Tune in to discover practical tips on harnessing this tool effectively and start seeing results faster than ever! 🎧 Ready to say YES to your next breakthrough? ✅ Listen now and learn how to model success like a pro. ✅ Share this episode with someone ready to level up! Let’s connect! 🌟 Follow us on LinkedIn: Heather | John 💡 Looking for more inspiration? Check out our online course: Master the Art of Confident Communication ! Your success starts with one decision—hit play today!…

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Take control of your life 21:31

14 weeks之前21:31

21:31

In this episode of the Say YES podcast, we dive into the power of focusing on what you can control. Too often, we give up before even starting, overwhelmed by challenges or doubt. But what if the key to moving forward lies in recognizing what’s already within your power? Join us as we explore the four enemies that hold us back and uncover practical ways to overcome them. This episode will empower you to shift your perspective, take ownership of your choices, and start saying YES to your goals with confidence and clarity. 🎧 If this episode resonates with you, we’d love your support! ✅ Give us a 5-star rating. ✅ Share it with two friends who need a boost of empowerment. Let’s connect! 🌟 Heather: LinkedIn 🌟 John: LinkedIn 💡 Want to go deeper? Check out our online course: Master the Art of Confident Communication ! Take the first step toward reclaiming your power—hit play now!…

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What is your priming practice 21:02

14 weeks之前21:02

21:02

Ready to Supercharge Your Day? In this episode, we uncover a simple yet transformative practice to set your day up for success: priming. From the media we consume to the thoughts we entertain, priming shapes our daily mindset—often without us realizing it. What if you replaced the harmful noise with positive energy? With just one intentional shift, you can take control of your day and create a ripple effect that changes your life. Join us as we share practical tips to activate your brain to solve tomorrow's challenges and embrace your best life today. Don’t just live the same day on repeat—say YES to a life of purpose and possibility! 🎧 If this episode inspires you, we’d love your support! ✅ Give us a 5-star rating. ✅ Share it with two friends who need a mindset boost. Let’s connect! 🌟 Heather: LinkedIn 🌟 John: LinkedIn 💡 Want more tools for success? Check out our online course: Master the Art of Confident Communication ! Start your journey to a more confident, energized, and successful you—hit play now!…

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How Does Fear Hold You Back? 21:18

20 weeks之前21:18

21:18

Have you ever felt fear or anxiety taking control of your life? Imagine how it shapes how you see the world, holding you back from your true potential. In this eye-opening episode of the Say YES Movement podcast, we explore the powerful ways our surroundings impact our mindset and successes. Discover how to break free from limitations, embrace a mindset of courage, and take charge of how you feel and show up—for yourself and others. Join us to learn how saying YES can transform your life and the lives of those you touch. If this episode resonated with you, please give us a 5-star rating and share it with two friends! Connect with us on LinkedIn. Heather: https://www.linkedin.com/in/heatherarthur/ John: https://www.linkedin.com/in/ribeirojohn/ To learn more about our Master the Art of Confident Communication online digital course, click the link below. MASTER THE ART OF CONFIDENT COMMUNICATION!…

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Say YES Movement Podact with Special Guest Tony Di Iorio 25:29

20 weeks之前25:29

25:29

In this heartfelt episode of the Say YES Movement podcast, I sit down with Tony, the captain of Team Coraggio, to share an inspiring journey of hope, perseverance, and purpose. Tony explains why he rides for the Princess Margaret Ride to Conquer Cancer and the powerful stories behind the cause as Team Coraggio sets its sights on raising $1,000,000 for the 2025 Ride to Conquer Cancer. Cancer reveals how every dollar raised fuels cutting-edge cancer research that saves lives. This year’s goal is $175,000, and with your support, we can hit this incredible milestone. Tune in and discover how you can join this movement and help make a lasting impact in the fight against Cancer. To donate to our team, click on the link: https://supportthepmcf.ca/ui/Ride25/t/Coraggio .…

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The World as Your Classroom: The Importance of Learning While You Travel 20:13

20 weeks之前20:13