Stop Believing These 7 Lies Now For Better Results Y.E.S. Fitness "Longevity" podcast

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Fitness Christopher Borda

内容由Christopher Borda提供。所有播客内容（包括剧集、图形和播客描述）均由 Christopher Borda 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Y.E.S. Fitness "Longevity" Podcast « »
Stop Believing These 7 Lies Now for Better Results

2M ago 14:47

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内容由Christopher Borda提供。所有播客内容（包括剧集、图形和播客描述）均由 Christopher Borda 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Today, we’re breaking down the most common fitness myths that are holding you back from reaching your goals. With so much information at our fingertips, it’s easy to get misled by quick fixes and flashy claims. But we’re here to cut through the noise, so you can stop chasing the impossible and focus on what works.

We’ve all fallen for some of these myths at some point—so let’s get into it and set the record straight!

… continue reading

271集单集

#Fitness #Christopher Borda

Artwork

Stop Believing These 7 Lies Now for Better Results

Y.E.S. Fitness "Longevity" Podcast

published 2M ago

分享

MP3•单集首页

内容由Christopher Borda提供。所有播客内容（包括剧集、图形和播客描述）均由 Christopher Borda 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Today, we’re breaking down the most common fitness myths that are holding you back from reaching your goals. With so much information at our fingertips, it’s easy to get misled by quick fixes and flashy claims. But we’re here to cut through the noise, so you can stop chasing the impossible and focus on what works.

We’ve all fallen for some of these myths at some point—so let’s get into it and set the record straight!

… continue reading

271集单集

#Fitness #Christopher Borda

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