Brainrich Podcast Ep#19: Nurturing Healthy, Happy Kids: A Holistic Approach

Brainrich Podcast

Join us for a heartwarming and insightful episode where Natasha chats with Katie Peltz Psychiatric PA-C, the inspiring voice behind Kids Mental Wellness. Katie shares her journey from military PA to psychiatric specialist and mom of two. Learn how her holistic approach to children’s mental health, incorporating nature, movement, and mindful parenting, is transforming families.

Katie discusses the power of outdoor play, eliminating toxins from diets, and tools like Brainrich climbers to manage emotional meltdowns. Whether you’re a parent seeking natural ways to support your child or a caregiver looking for innovative tools, this episode is packed with actionable advice.

✨ Key Takeaways:

• The benefits of natural, holistic approaches to children’s mental health 🌱
• How movement and outdoor play regulate emotions 🧗‍♂️
• Tips on creating a supportive, sensory-friendly environment at home 💪

🎯 Explore Brainrich Play Gym and start building your child’s physical and emotional development!

👶 Follow us for more tips: @brainrichkids

🔗Connect with Katie @kids.mental.wellness

Support the show

🌐 Subscribe and Follow Us:

• Website: BrainrichKids.com
• Instagram: @BrainrichKids
• Facebook: Brainrich Kids
• Pinterest: @BrainrichKids/_created
• YouTube: @BrainrichKids

📢 Listen Now:
🎧 Stream on Apple Podcasts or Spotify
Early Christmas Gift! 🎄

As we approach the holiday season, now is the perfect time to bring the Brainrich Kids Play Gym home for your little ones. Order early and it's the perfect gift to encourage active play and create joyful memories this festive season. 🎁

👉Visit our website to learn more about our programs and how you can support your child.
Thank you for listening! Your support means the world to us. Leave a review and let us know what you think about the episode. Until next time, stay active and take care!