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Sept 22nd Improving Flexibility Drug-Free Helps Lengthen YOUR Lifespan & Improve Quality of Life Hr 2

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Manage episode 441458799 series 2875508
内容由Radio America提供。所有播客内容(包括剧集、图形和播客描述)均由 Radio America 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Most people simply utter the five dangerous words, ‘maybe it will go away’ with respect to their daily feeling of bodily stiffness. The other common ways people manage stiffness, is taking OTC and prescription drugs, alcohol, or illicit drugs. Researchers discover an interesting link between flexibility and life expectancy. Dr. Bob Martin discusses how to improve YOUR flexibility.

Special Guest: Dr. Bob Martin is joined by special guest, Kim Bright, Nutrition Researcher and Health Counselor. The topic of discussion is about how collagen supplementation benefits our skin, hair, nails, bones, and joints. Why collagen deficiency negatively affects so many areas of health & longevity. Additionally, why not all collagen products are created equally.
  continue reading

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Artwork
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Manage episode 441458799 series 2875508
内容由Radio America提供。所有播客内容(包括剧集、图形和播客描述)均由 Radio America 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Most people simply utter the five dangerous words, ‘maybe it will go away’ with respect to their daily feeling of bodily stiffness. The other common ways people manage stiffness, is taking OTC and prescription drugs, alcohol, or illicit drugs. Researchers discover an interesting link between flexibility and life expectancy. Dr. Bob Martin discusses how to improve YOUR flexibility.

Special Guest: Dr. Bob Martin is joined by special guest, Kim Bright, Nutrition Researcher and Health Counselor. The topic of discussion is about how collagen supplementation benefits our skin, hair, nails, bones, and joints. Why collagen deficiency negatively affects so many areas of health & longevity. Additionally, why not all collagen products are created equally.
  continue reading

900集单集

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