))
90 Is the New 60! How to Add 30 Impactful Years to Your Life
Manage episode 442017897 series 3044850
内容由Aaron Wenzel and MD提供。所有播客内容（包括剧集、图形和播客描述）均由 Aaron Wenzel and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice.
Subscribe and explore:
https://youtube.com/@BrentwoodMD
The average life expectancy in our country is about 78 years, up from 70 years just a few decades ago. Modern advances in medicine, health education, and many other factors now make it possible for humans to live longer than ever before. We just need to take advantage of it!
That said, 78 doesn’t need to be the limit. It’s possible — even simple! — to add 30 productive and vibrant years to your life. Your grandfather might have been resigned to a lifespan of 60, but you don’t have to be.
With a strategic health and lifestyle approach, 90 can be the new 60.
50集单集
分享
