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TERRI COLE: Getting Real About High-Functioning Codependency and Setting Healthy Boundaries
Manage episode 442731808 series 2501661
In this episode of *Get Real with Caroline Hobby*, psychotherapist and high-functioning codependency expert Terri Cole opens up about the hidden challenges of being a "high-functioning" person who often sacrifices their own well-being to meet the needs of others. Terri shares powerful insights on how to identify codependent behaviors, the importance of setting healthy boundaries, and why self-care is crucial for breaking free from the cycle. Tune in for an eye-opening conversation that will empower you to reclaim your personal power and build healthier relationships.
Terri is speaking at an upcoming relationship summit! Click here for more info!
Follow Terri: HERE
Follow Caroline: HERE
See omnystudio.com/listener for privacy information.
章节
1. TERRI COLE: Getting Real About High-Functioning Codependency and Setting Healthy Boundaries (00:00:00)
2. Ad 1 (00:14:31)
3. Ad 2 (00:43:03)
491集单集
Manage episode 442731808 series 2501661
In this episode of *Get Real with Caroline Hobby*, psychotherapist and high-functioning codependency expert Terri Cole opens up about the hidden challenges of being a "high-functioning" person who often sacrifices their own well-being to meet the needs of others. Terri shares powerful insights on how to identify codependent behaviors, the importance of setting healthy boundaries, and why self-care is crucial for breaking free from the cycle. Tune in for an eye-opening conversation that will empower you to reclaim your personal power and build healthier relationships.
Terri is speaking at an upcoming relationship summit! Click here for more info!
Follow Terri: HERE
Follow Caroline: HERE
See omnystudio.com/listener for privacy information.
章节
1. TERRI COLE: Getting Real About High-Functioning Codependency and Setting Healthy Boundaries (00:00:00)
2. Ad 1 (00:14:31)
3. Ad 2 (00:43:03)
491集单集
所有剧集
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