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TERRI COLE: Getting Real About High-Functioning Codependency and Setting Healthy Boundaries

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Manage episode 442731808 series 2501661
内容由iHeartPodcasts and Nashville Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 iHeartPodcasts and Nashville Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of *Get Real with Caroline Hobby*, psychotherapist and high-functioning codependency expert Terri Cole opens up about the hidden challenges of being a "high-functioning" person who often sacrifices their own well-being to meet the needs of others. Terri shares powerful insights on how to identify codependent behaviors, the importance of setting healthy boundaries, and why self-care is crucial for breaking free from the cycle. Tune in for an eye-opening conversation that will empower you to reclaim your personal power and build healthier relationships.

Terri is speaking at an upcoming relationship summit! Click here for more info!

Follow Terri: HERE
Follow Caroline: HERE

See omnystudio.com/listener for privacy information.

  continue reading

章节

1. TERRI COLE: Getting Real About High-Functioning Codependency and Setting Healthy Boundaries (00:00:00)

2. Ad 1 (00:14:31)

3. Ad 2 (00:43:03)

490集单集

Artwork
icon分享
 
Manage episode 442731808 series 2501661
内容由iHeartPodcasts and Nashville Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 iHeartPodcasts and Nashville Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of *Get Real with Caroline Hobby*, psychotherapist and high-functioning codependency expert Terri Cole opens up about the hidden challenges of being a "high-functioning" person who often sacrifices their own well-being to meet the needs of others. Terri shares powerful insights on how to identify codependent behaviors, the importance of setting healthy boundaries, and why self-care is crucial for breaking free from the cycle. Tune in for an eye-opening conversation that will empower you to reclaim your personal power and build healthier relationships.

Terri is speaking at an upcoming relationship summit! Click here for more info!

Follow Terri: HERE
Follow Caroline: HERE

See omnystudio.com/listener for privacy information.

  continue reading

章节

1. TERRI COLE: Getting Real About High-Functioning Codependency and Setting Healthy Boundaries (00:00:00)

2. Ad 1 (00:14:31)

3. Ad 2 (00:43:03)

490集单集

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