Sunday Round Table Wrap Up: Getting Out Of Our Funks

Black Sheep Rebranded

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

大约1年之前 57:32

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In this one-and-done episode of the Sunday round table wrap up, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss different ways we can get out of a funk. The inspirational article is posted on Black Sheep Rebranded Facebook page.

289集单集

Black Sheep Rebranded

Sunday Round Table Wrap Up: Getting Out Of Our Funks

Black Sheep Rebranded

published 大约1年之前

MP3•单集首页

289集单集

所有剧集

Black Sheep Rebranded

1
Giving Love and Understanding 22:09

1 day之前22:09

22:09

In this episode, psychotherapist Rick Sherwood discuss how important it is to give love and understanding to those who express suicidal thoughts. Featured songs include: "Free" by The Zack Brown Band and "Give Me one Reason" by Tracy Chapman. #psychotherapy, #psychotherapist, #SuicidalThoughts

Black Sheep Rebranded

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Surviving In These Days 25:56

6天之前25:56

25:56

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss surviving these days and past the current unease political times. Featured includes: "Broken Dreams" by Milad Ghavipanje and "End Of Time" by K-391. #psychotherapy #psychotherapist

Black Sheep Rebranded

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Are People Really Toxic? 27:19

8天之前27:19

27:19

In this episode, psychotherapist Rich Sherwood, Shari Sherwood and Rebecca Hodgins discuss the term "toxic people". Featured music includes: "No Son Of Mine" by Genesis and "Wave On Wave" by Pat Green. #psychotherapist #psychotherapy #ToxicPeople

Black Sheep Rebranded

1
The Unique Complexities Of Grief 23:59

9天之前23:59

23:59

In this episode, psychotherapist Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss grief and the 7 stages of grief. Featured music includes: "Don't Let The Old Man In" by Toby Keith and "Guam" by Cusco. #psychotherapy #psychotherapist #grief #7StagesOfGrief

Black Sheep Rebranded

1
Letters To You Before It's Too Late 27:27

12天之前27:27

27:27

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss what they would write in a letter to deceased loved one, and why it's important not to wait. Featured music includes: "Letter To You" by Bruce Springsteen and "Nothing Else Matters" by Lucie Silvas. #psychotherapy #psychotherapist #ComingToTerms #LettersToYou…

Black Sheep Rebranded

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New Monday, New Beginnings 29:49

15天之前29:49

29:49

In this episode, psychotherapist Rick Sherwood discusses new beginnings with Shari Sherwood and Rebecca Hodgins. Featured music includes: "Starting Over" by John Lennon and "Starting Over" by Chris Stapleton. #StartingOver #NewBeginnings #Psychotherapy #Psychotherapist

Black Sheep Rebranded

1
Lust: Knowing Ourselves and Checking In 23:27

19天之前23:27

23:27

In this episode, psychotherapist Rick Sherwood discusses how everyone has lust for something. The trick is knowing ourselves and checking in with ourselves and others. Featured music includes: "Principals of Lust: Sadness, Find Love, Sadness and Reprise" by Enigma and "2 Out Of 3 Ain't Bad" by Meatloaf. #psychotherapy #psychotherapist #CheckingIn #psychology…

Black Sheep Rebranded

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Life Is Short, Learning To Check In 31:02

22天之前31:02

31:02

In this episode, psychotherapist Rick Sherwood discusses how it is never too late to learn to check in. Not only with yourself, but also with those around you. Featured music includes: "Let The Good Times Roll" by The Cars and "Somebody Like You" by Bryan Adams. #Psychotherapy #Psychotherapist #CheckingIn #LifeIsShort…

Black Sheep Rebranded

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Believing There Is Something Bigger Out There 28:16

25天之前28:16

28:16

In this episode, psychotherapist Rick Sherwood talks about how there is something bigger out there, we are not at the top of the totem pole. We need to stop writing people off. Featured music includes: "Even Angels Cry" by Jelly Roll and "Even Angels Cry" by Justin Bieber.

Black Sheep Rebranded

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Standing On Guard For Yourself 29:42

26天之前29:42

29:42

In this episode, psychotherapist Rick Sherwood talks about how we must stand guard over the information we are taking in. Learn to think critically and ask questions. Featured music includes: "Achy Breaky Heart" by Billy Ray Cyrus and "Liar" by Jelly Roll. #psychotherapist #psychotherapy

Black Sheep Rebranded

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It's Not Easy, Life's Challenges Are Real 27:45

29天之前27:45

27:45

In this episode, psychotherapist Rick Sherwood gives real life examples of how life is not easy to find your place in life. Featured songs include: "Superman (It's Not Easy To Be Me)" by Five For Fighting and "Happy" by Leona Lewis. #pyschotherapy

Black Sheep Rebranded

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Social Anxiety: Extroversion vs Introversion 27:43

5 weeks之前27:43

27:43

In this episode, Rick Sherwood takes a look at how social anxiety differs for extroverts vs introverts. Featured music includes: "Grenade" by Bruno Mars and "A Symptom Of Being Human" by Shine Down. #psychotherapy #socialanxiety #extrovert #introvert

Black Sheep Rebranded

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Changing Direction: Do You Do What They Say Can't Be Done? 23:57

5 weeks之前23:57

23:57

In this episode, Rick Sherwood asks the question: "Do you change directions in life? Do you do what they say can't be done?" Featured music includes: "Rodeo" by Garth Brooks and "East Bound and Down" by Jerry Reed. #psychotherapy #changingdriection

Black Sheep Rebranded

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Weekend Round Table: A Discussion on Anxiety 46:02

5 weeks之前46:02

46:02

In this round table episode, Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss anxiety. The inspirational article will be posted on our Facebook page, was found on Psychology Today. #anxiety #psychotherapy

Black Sheep Rebranded

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Forever Young and the Humanity of Kindness 29:34

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