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内容由Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Set Goals for the New Year 2025 - EP57

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Manage episode 453451218 series 3527031
内容由Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Is there a trick to setting goals for the new year? I think so!

Many of us were taught to write down goals or resolutions for the new year. What we were not taught was how to evaluate where you have been, what you learned, and how to plan moving forward. Setting goals without this context can lead us to goals that are not attached to our why and leave us unfulfilled. This episode I cover some questions you can ask yourself to get a head start on setting goals and achieving them in 2025!

When we take the time to evaluate our past we can plug this in as if we are using a GPS to guide us to the next level. We can use what we want to keep from the past year. What we want to let go of and what we want to add to guide our goal setting.

Goals are simply guidance for if we are headed in the right direction. Some people love goals. Some people hate goals. Most successful people have goals.

If you have started to think about your goals for next year, listen to this episode first. It will spark some ideas inside you guaranteed. If you have never evaluated your previous year before you set your next year goals, I encourage you to do it. Try it and see what happens.

Even better, once you have done this process download my guide for Planning Your Success for 2025 and get the full process for dealing with your D.I.R.T too. Doubts, Insecurities, Resistance, and Triggers because they are what is preventing you from reaching your goals once you set them.

You deserve to be the most successful, confident version of you! You just need to do a little bit of work to become that version of yourself. You can do it! I know you can.

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Grab Your Freebies:

Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.

Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.

Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

I'm here with you every step of the way!

XO,

Heather

  continue reading

59集单集

Artwork
icon分享
 
Manage episode 453451218 series 3527031
内容由Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Is there a trick to setting goals for the new year? I think so!

Many of us were taught to write down goals or resolutions for the new year. What we were not taught was how to evaluate where you have been, what you learned, and how to plan moving forward. Setting goals without this context can lead us to goals that are not attached to our why and leave us unfulfilled. This episode I cover some questions you can ask yourself to get a head start on setting goals and achieving them in 2025!

When we take the time to evaluate our past we can plug this in as if we are using a GPS to guide us to the next level. We can use what we want to keep from the past year. What we want to let go of and what we want to add to guide our goal setting.

Goals are simply guidance for if we are headed in the right direction. Some people love goals. Some people hate goals. Most successful people have goals.

If you have started to think about your goals for next year, listen to this episode first. It will spark some ideas inside you guaranteed. If you have never evaluated your previous year before you set your next year goals, I encourage you to do it. Try it and see what happens.

Even better, once you have done this process download my guide for Planning Your Success for 2025 and get the full process for dealing with your D.I.R.T too. Doubts, Insecurities, Resistance, and Triggers because they are what is preventing you from reaching your goals once you set them.

You deserve to be the most successful, confident version of you! You just need to do a little bit of work to become that version of yourself. You can do it! I know you can.

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Grab Your Freebies:

Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.

Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.

Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

I'm here with you every step of the way!

XO,

Heather

  continue reading

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