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Keeping the Holidays Healthy and Holy
Manage episode 454122099 series 3608795
内容由Ingrid Elizabeth Fincher提供。所有播客内容（包括剧集、图形和播客描述）均由 Ingrid Elizabeth Fincher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to another episode of the Healthy Holy Mom Life Podcast, where Ingrid shares her journey in blending faith, family, and wellness. This December, Ingrid introduces an easy and impactful Advent system for families, helping children focus on God's Word while fostering reading skills and generosity. Discover how this simple tradition instills the true meaning of Christmas in young hearts.
In addition, Ingrid offers practical tips on enjoying holiday gatherings without compromising health. Learn how to create a balanced plate and savor festive treats mindfully, alongside the importance of staying hydrated and active. Embrace small, consistent steps to maintain wellness this season.
Tune in to explore balancing your faith, family, and health with joy and simplicity, and join Ingrid in cultivating a healthier, holy life this Advent.
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