Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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内容由Dr. Laurie Marbas Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Laurie Marbas Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Menopause: Why It’s Not Just Hormones
Manage episode 455142210 series 3331722
内容由Dr. Laurie Marbas Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Laurie Marbas Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Menopause is about more than hormonal changes—it’s a multidimensional transition that impacts your mind, body, and emotions. Learn how lifestyle, diet, stress, and emotional health play a key role and discover strategies to thrive during this phase. 👉 Take the Menopause Impact Quiz to understand how menopause is affecting your life: Take the Quiz https://content.leadquizzes.com/lp/647TViKQ5Q 🎥 Don’t miss our FREE webinar: Master Menopause and Feel Fabulous! Learn: The Top 3 Mistakes Women Make During Menopause The 5-Step Blueprint to Master Menopause Get a FREE Perimenopause & Menopause Evaluation Checklist just for registering! Register Here https://drmarbas.lpages.co/menopause/ Take charge of your menopause journey and feel fabulous today! 🌟 A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchenw
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595集单集
Manage episode 455142210 series 3331722
内容由Dr. Laurie Marbas Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Laurie Marbas Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Menopause is about more than hormonal changes—it’s a multidimensional transition that impacts your mind, body, and emotions. Learn how lifestyle, diet, stress, and emotional health play a key role and discover strategies to thrive during this phase. 👉 Take the Menopause Impact Quiz to understand how menopause is affecting your life: Take the Quiz https://content.leadquizzes.com/lp/647TViKQ5Q 🎥 Don’t miss our FREE webinar: Master Menopause and Feel Fabulous! Learn: The Top 3 Mistakes Women Make During Menopause The 5-Step Blueprint to Master Menopause Get a FREE Perimenopause & Menopause Evaluation Checklist just for registering! Register Here https://drmarbas.lpages.co/menopause/ Take charge of your menopause journey and feel fabulous today! 🌟 A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchenw
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595集单集
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