Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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内容由Craig Stalowy and Tom Johnson, Craig Stalowy, and Tom Johnson提供。所有播客内容（包括剧集、图形和播客描述）均由 Craig Stalowy and Tom Johnson, Craig Stalowy, and Tom Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Standard Issue 12.20.24
Manage episode 456660994 series 2399844
内容由Craig Stalowy and Tom Johnson, Craig Stalowy, and Tom Johnson提供。所有播客内容（包括剧集、图形和播客描述）均由 Craig Stalowy and Tom Johnson, Craig Stalowy, and Tom Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Standard Issue: We talk about gender roles, stillness, and societal fitness standards.
Wake Work & Win by joining our Patreon. Get access to more episodes, video content, and everything else The Standard Community has to offer!
TIMESTAMPS
(0:00) Appreciating Gender Roles
(13:20) Stillness
(24:45) Fitness and Structure
172集单集
分享
Manage episode 456660994 series 2399844
内容由Craig Stalowy and Tom Johnson, Craig Stalowy, and Tom Johnson提供。所有播客内容（包括剧集、图形和播客描述）均由 Craig Stalowy and Tom Johnson, Craig Stalowy, and Tom Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Standard Issue: We talk about gender roles, stillness, and societal fitness standards.
Wake Work & Win by joining our Patreon. Get access to more episodes, video content, and everything else The Standard Community has to offer!
TIMESTAMPS
(0:00) Appreciating Gender Roles
(13:20) Stillness
(24:45) Fitness and Structure
172集单集
All episodes
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Player FM -播客应用
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