Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
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Mindful Meditation with Michele Freeman
Manage episode 460075433 series 3591362
内容由Pulmonary Hypertension Association提供。所有播客内容(包括剧集、图形和播客描述)均由 Pulmonary Hypertension Association 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Guest: Michele Freeman, licensed professional counselor and PHA support group leader
In this excerpt from PH Insights episode, “Relax and Recharge: Practical Strategies for Managing Stress,” Freeman leads listeners through a guided mindfulness exercise to assist with reducing stress during difficult circumstances.
12集单集
Manage episode 460075433 series 3591362
内容由Pulmonary Hypertension Association提供。所有播客内容(包括剧集、图形和播客描述)均由 Pulmonary Hypertension Association 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Guest: Michele Freeman, licensed professional counselor and PHA support group leader
In this excerpt from PH Insights episode, “Relax and Recharge: Practical Strategies for Managing Stress,” Freeman leads listeners through a guided mindfulness exercise to assist with reducing stress during difficult circumstances.
12集单集
所有剧集
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