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Mindful Meditation with Michele Freeman

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Manage episode 460075433 series 3591362
内容由Pulmonary Hypertension Association提供。所有播客内容(包括剧集、图形和播客描述)均由 Pulmonary Hypertension Association 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Guest: Michele Freeman, licensed professional counselor and PHA support group leader

In this excerpt from PH Insights episode, “Relax and Recharge: Practical Strategies for Managing Stress,” Freeman leads listeners through a guided mindfulness exercise to assist with reducing stress during difficult circumstances.

  continue reading

12集单集

Artwork
icon分享
 
Manage episode 460075433 series 3591362
内容由Pulmonary Hypertension Association提供。所有播客内容(包括剧集、图形和播客描述)均由 Pulmonary Hypertension Association 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Guest: Michele Freeman, licensed professional counselor and PHA support group leader

In this excerpt from PH Insights episode, “Relax and Recharge: Practical Strategies for Managing Stress,” Freeman leads listeners through a guided mindfulness exercise to assist with reducing stress during difficult circumstances.

  continue reading

12集单集

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