Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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Episode 58 - 2025: Optimism and Building Bridges
Manage episode 460334233 series 3425753
内容由Ryan Lara and Darren Goldstein, Ryan Lara, and Darren Goldstein提供。所有播客内容（包括剧集、图形和播客描述）均由 Ryan Lara and Darren Goldstein, Ryan Lara, and Darren Goldstein 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to 2025! Ryan and Darren kick off the year with a powerful exploration of self-awareness, personal growth, and rewiring your mindset for success. They dive deep into how to transform negative experiences into stepping stones for optimism, share actionable strategies to shift your perspective, and challenge listeners to reflect on the stories they tell themselves. With humor and heart, they discuss the art of letting go, the power of manifestation, and why even small positive actions can create seismic shifts in your life. Tune in to discover how to navigate challenges, embrace new beginnings, and make this year your best yet.
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分享Manage episode 460334233 series 3425753
内容由Ryan Lara and Darren Goldstein, Ryan Lara, and Darren Goldstein提供。所有播客内容（包括剧集、图形和播客描述）均由 Ryan Lara and Darren Goldstein, Ryan Lara, and Darren Goldstein 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to 2025! Ryan and Darren kick off the year with a powerful exploration of self-awareness, personal growth, and rewiring your mindset for success. They dive deep into how to transform negative experiences into stepping stones for optimism, share actionable strategies to shift your perspective, and challenge listeners to reflect on the stories they tell themselves. With humor and heart, they discuss the art of letting go, the power of manifestation, and why even small positive actions can create seismic shifts in your life. Tune in to discover how to navigate challenges, embrace new beginnings, and make this year your best yet.
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When the market dips, the real hustlers rise! In this episode of Real Equity , Ryan and Darren dive into the realities of today’s shifting real estate landscape—who’s thriving, who’s struggling, and why mindset matters more than ever. From spotting the producers who are making moves to those ringing the bell and bowing out, this no-BS conversation is all about resilience, grit, and making opportunities happen. Plus, the guys get hilariously deep about… clapping? Tune in for insight, motivation, and a few unexpected laughs along the way!…
1 Episode 61 - Breaking Into Hollywood: The Actor’s Journey w/ Hazel Mansilla, Dylan Barton, Jack Wang 1:07:16
In this episode, Ryan and Darren sit down with rising actors Dylan Barton, Jack Wang, and Hazel Mansilla to uncover the real grind behind making it in Hollywood. From early struggles with self-submissions to landing top-tier representation, they share the lessons, challenges, and breakthroughs that have shaped their careers. They discuss the power of networking, the mindset needed to handle auditions, and the importance of creating your own opportunities. Whether you're an aspiring actor or just curious about the industry's inner workings, this conversation is packed with invaluable insights. Tune in for a raw, inspiring look at the resilience it takes to chase your dream in entertainment!…
In our 60th episode, we welcome the inspiring Jack Wang for a heartfelt conversation about resilience, ambition, and pursuing dreams against the odds. Jack shares his journey from growing up in a Chinese village to building a life in America, where he is now thriving as an actor, USC student, and creative producer. With a powerful story of immigrating at just eight years old, taking on responsibilities far beyond his years, and making sacrifices for a brighter future, Jack exemplifies grit and determination. You'll hear about his acting successes, including work with HBO and Tribeca Film Festival, and the influence of mentors and family in shaping his path.…
In this episode of Real Equity , Ryan and Darren sit down with Carlos Perez, a tree care professional and entrepreneur whose story is rooted in resilience and trust. From humble beginnings working alongside his father to running his own thriving business in South Orange County, Carlos reveals how integrity and authenticity have defined his journey. Discover his insights into building strong client relationships, the challenges of entrepreneurship, and why attention to detail makes all the difference. Whether you’re a budding entrepreneur or simply looking for inspiration, Carlos's passion and work ethic will leave you motivated. Tune in for actionable advice and a reminder that trust is the cornerstone of every successful venture!…
Welcome to 2025! Ryan and Darren kick off the year with a powerful exploration of self-awareness, personal growth, and rewiring your mindset for success. They dive deep into how to transform negative experiences into stepping stones for optimism, share actionable strategies to shift your perspective, and challenge listeners to reflect on the stories they tell themselves. With humor and heart, they discuss the art of letting go, the power of manifestation, and why even small positive actions can create seismic shifts in your life. Tune in to discover how to navigate challenges, embrace new beginnings, and make this year your best yet.…
In this episode of Real Equity with Ryan and Darren , we dive deep into the art of "letting go"—from small irritations to major life traumas. Join us as we explore how unchecked stress can sabotage your day and share actionable tips for creating boundaries in both your personal and professional life. With relatable stories and real-world advice, Ryan and Darren examine procrastination, over-owning responsibilities, and navigating workplace chaos with grace. Whether you're a professional balancing endless tasks or someone seeking a more peaceful mindset, this conversation will leave you inspired to tackle challenges with clarity and calm. Tune in and take the first step toward reclaiming your energy and focus!…
Jaqueline Johnson makes her second appearance on Real Equity, joining Ryan and Darren to share her expert insights as a marketing director and small business owner. This episode dives into her strategic approach to balancing multiple client demands, the power of authenticity in social media marketing, and why boldness and consistency are key to building a strong brand. Jacqueline shares success stories from helping agents grow their businesses and offers actionable tips for overcoming fear and analysis paralysis. Whether you're a seasoned professional or just starting out, her advice on prioritizing relationships and leveraging your strengths will inspire you to take action. Don’t miss this energizing conversation packed with practical strategies for navigating the fast-paced world of real estate marketing!…
In this energizing episode of Real Equity with Ryan and Darren , the hosts dive deep into the multifaceted concept of mental toughness. They explore what it means to confront life's challenges—whether it's resisting everyday temptations, overcoming personal loss, or navigating unexpected adversity. With thoughtful anecdotes and real-life examples, Ryan and Darren shed light on the resilience needed to face setbacks and push forward. They discuss how mental toughness isn't just about stoic strength but includes processing emotions and taking micro-steps toward growth. Tune in for practical tips, candid reflections, and inspiration to strengthen your mental muscles in every aspect of life.…
In this heartfelt Thanksgiving special, Ryan and Darren dive into the transformative power of gratitude and its impact on success, relationships, and resilience. They reflect on the historical and cultural nuances of the holiday, share personal traditions, and explore how gratitude shapes perspective—even in challenging times. From navigating family dynamics to finding gratitude in everyday moments, this episode is a candid mix of humor, depth, and reflection. Along the way, they offer actionable insights for embracing gratitude as a tool for calm and confidence. Tune in for a lively, thoughtful conversation that will leave you inspired to cherish the season and the people around you.…
In this episode of Real Equity with Ryan and Darren , the duo dives into the challenging world of toxic people and how to handle them. They break down what defines a toxic individual, explore the dangers of gaslighting, and discuss the fine line between selfishness and narcissism. With candid anecdotes and practical strategies, Ryan and Darren share insights on setting boundaries, advocating for yourself, and knowing when it’s time to walk away. Whether it’s a draining coworker or a manipulative friend, they offer advice to help listeners protect their energy and peace of mind. This episode is a raw, relatable guide to navigating negativity and building healthier relationships.…
In this episode of Real Equity with Ryan and Darren , the hosts explore the intriguing concept of "politic people"—those who let politics define their entire personality. They dive into how this dynamic plays out during holiday gatherings, in relationships, and in everyday interactions. With their signature humor, Ryan and Darren also tackle lighter topics like the awkwardness of opening gifts in front of others and the joy (or stress) of holiday traditions.…
In this episode of Real Equity , Ryan and Darren explore the importance of grace—both in relationships and in our mental health. They dive into how grace can transform our interactions, from friendships to professional connections. Ryan shares why grace is his “word of the year,” especially in a world where many are struggling with mental health. The hosts discuss balancing grace with boundaries, reflecting on their own experiences of giving second chances and understanding the struggles others may face. They emphasize the value of self-compassion, especially when things don’t go as planned. Whether it’s dealing with road rage or a friend’s unmet commitment, Ryan and Darren encourage listeners to lead with empathy, respect, and perspective. Tune in to gain insights on creating deeper, more meaningful connections and cultivating a mindset of resilience and compassion in everyday life.…
Step into the future of real estate with this riveting episode of the Real Equity Podcast, where Ryan shares his transformative journey at Inman Connect NYC 2024. Absorb the vibrant energy of New York and the groundbreaking insights gathered from a convergence of the industry's vanguards. This episode doesn't just recount the event; it brings to the forefront the innovative strategies, technologies, and market predictions that are poised to redefine real estate. From the divergent opinions of real estate moguls to the anticipation of tech-driven market dynamics, join Ryan as he navigates the discussions that are setting the stage for what's next in real estate.…
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