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内容由Jamie Munro- JM3Sports and Jamie Munro提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Munro- JM3Sports and Jamie Munro 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ecological Lacrosse Podcast Ep. 2 With Lars Tiffany
Manage episode 461295144 series 2311324
内容由Jamie Munro- JM3Sports and Jamie Munro提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Munro- JM3Sports and Jamie Munro 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this conversation, Jamie Munro and Lars Tiffany explore the intersection of ecology and lacrosse, focusing on the evolution of defensive strategies in response to changing offensive tactics. They discuss the importance of adaptability, communication, and innovative techniques in both offense and defense, emphasizing the need for coaches to foster a fluid and responsive game environment. The dialogue highlights the significance of understanding ecological principles in coaching and the necessity for teams to evolve alongside the game.
…
continue reading
280集单集
Manage episode 461295144 series 2311324
内容由Jamie Munro- JM3Sports and Jamie Munro提供。所有播客内容(包括剧集、图形和播客描述)均由 Jamie Munro- JM3Sports and Jamie Munro 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this conversation, Jamie Munro and Lars Tiffany explore the intersection of ecology and lacrosse, focusing on the evolution of defensive strategies in response to changing offensive tactics. They discuss the importance of adaptability, communication, and innovative techniques in both offense and defense, emphasizing the need for coaches to foster a fluid and responsive game environment. The dialogue highlights the significance of understanding ecological principles in coaching and the necessity for teams to evolve alongside the game.
…
continue reading
280集单集
所有剧集
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Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
In this episode of the Ecological Lacrosse Podcast, Jamie Munro and Mikey Thompson delve into the principles of coaching lacrosse through the lens of ecological dynamics and the constraints-led approach. They discuss the three types of constraints—individual, environmental, and task—and how these influence player development and team dynamics. The conversation emphasizes the importance of variability in practice, the role of communication in fostering shared affordances, and the need for adaptability in both players and coaches. The episode concludes with reflections on the evolving nature of coaching and the continuous learning journey for coaches and players alike.…
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Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
In this episode of the Ecological Lacrosse Podcast, Jamie Munro and Princeton Assistant Coach Jim Mitchell discuss the evolution of coaching through an ecological approach. They explore the dynamics of offense and defense, the importance of principles of play, and how to create a better experience for players. The conversation delves into the constraints that can be used to enhance ball movement, the significance of variability in player development, and the need for adaptability in a fast-paced game. They also touch on the importance of capitalizing on advantages and maintaining them throughout the game.…
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Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
In this episode, Jamie Munro and Inside Lacrosse CEO Terry Foy discuss the complexities surrounding the NCAA roster cap in lacrosse, its implications for recruiting, and the evolving landscape of Division 1 men's lacrosse. They highlight key players to watch for the upcoming season, explore significant storylines, and delve into coaching philosophies and the importance of developing lacrosse IQ in young players.…
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Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
In this episode, Chris Wojcik, the Offensive Coordinator at Notre Dame, discusses the principles and strategies behind the team's successful lacrosse offense. He emphasizes the importance of synergy, possession, spacing, simplicity, and deception in creating a free-flowing and unpredictable offensive style. Wojcik shares insights on teaching these principles to players, the significance of timing, and the evolving understanding of offensive outlets. In this conversation, Jamie and Coach Wojcik delve into the intricacies of lacrosse offense, emphasizing the balance between dodging, ball movement, and unpredictability. They discuss the importance of creating variability in offensive structures and the role of actions and spacing in enhancing offensive effectiveness. Chris shares his journey into ecological dynamics, highlighting how this approach has influenced his coaching philosophy. The discussion culminates in the significance of principles of play and lacrosse IQ, underscoring the need for adaptability in coaching and player development.…
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Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
In this episode of the Ecological Lacrosse Podcast, host Jamie Munro speaks with High Point Head Coach John Crawley about the principles of ecological coaching in lacrosse. They discuss implementing constraints in practice and developing individual skills through variability. The conversation highlights the significance of principles of play, creating advantages, and the evolution of coaching philosophy over time.…
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Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
In this conversation, Jamie Munro and Tim McCormick discuss the ecological approach to coaching lacrosse, emphasizing the importance of observation, making practice enjoyable, and creating representative learning environments. They explore how competition and variability enhance skill development, the significance of patience in coaching, and the role of constraints in teaching athletes. The discussion highlights the need for coaches to embrace messiness in the game and to understand the concept of affordances in fostering athlete growth. In this conversation, Tim and Jamie explore the concepts of opportunities for action in sports, the importance of affordances in practice design, and the nuances of zone offense. They discuss the ecological approach to feedback, emphasizing the difference between internal and external feedback mechanisms. The dialogue highlights the significance of understanding principles of play and the need for coaches to create environments that foster learning and adaptability in athletes.…
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Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
In this conversation, Jamie Munro and Lars Tiffany explore the intersection of ecology and lacrosse, focusing on the evolution of defensive strategies in response to changing offensive tactics. They discuss the importance of adaptability, communication, and innovative techniques in both offense and defense, emphasizing the need for coaches to foster a fluid and responsive game environment. The dialogue highlights the significance of understanding ecological principles in coaching and the necessity for teams to evolve alongside the game.…
P
Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
In this conversation, Jamie Munro and St. Margaret's Episcopal School Coach Brian Kelly discuss the evolution of coaching in lacrosse, including the influence of Canadian box lacrosse, the importance of skill acquisition, and the application of ecological dynamics in practice. They explore the significance of one-handed play, shot selection, and the power of constraints in coaching. The discussion emphasizes the need for variability in practice to better prepare players for game situations, as well as creative constraints that can enhance learning and performance. Finally, they touch on strategies for riding and clearing, highlighting the challenges faced by coaches with smaller rosters. In this conversation, Jamie Munro and Brian Kelly explore innovative coaching strategies in lacrosse, focusing on ecological dynamics and the constraints-led approach. They discuss the challenges and benefits of coaching small teams, the importance of contextual learning, and how to creatively implement constraints to enhance player development. The dialogue emphasizes adaptability in coaching and the significance of decision-making in gameplay, providing practical insights for coaches at all levels.…
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Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
In this conversation, speed coach Tony Holler discusses his approach to speed training and the principles behind his 'Feed the Cats' philosophy. He explains how he has applied these principles to sprint-based football and how it has become a movement in the sport. Holler emphasizes the importance of specific and high-quality training, as well as the role of rest, recovery, and sleep in athlete performance. He also discusses the significance of measuring and testing speed, and how improving maximal speed can enhance overall athletic performance. Holler challenges the traditional focus on weightlifting in the weight room and highlights the importance of sprinting for speed development. The conversation explores the role of mechanics and training methods in improving speed and performance. Tony Holler emphasizes the importance of the nervous system in sprinting and highlights the need for consistent sprinting practice. He challenges the belief that mechanics alone can make an athlete faster, stating that consistency and sprinting fast are key. The Atomic Workout, a 15-minute speed workout, is introduced as a practical way to improve speed. The conversation also touches on the significance of rest, recovery, and sleep in optimizing performance.…
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Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
In this conversation, Jamie and Michael Sowers discuss various lacrosse teams and players, focusing on Princeton lacrosse and the Waterdogs. They talk about the offensive strategies and innovations of Princeton, including the use of different positions and overwhelming opponents with multiple offensive options. The conversation then shifts to the Waterdogs and the recent coaching changes, with Coach Copeland leaving and Coach Tierney and Coach Sheridan joining the team. They discuss the qualities and skills of their teammates on the Waterdogs' offense, including Zach Currier, Connor Kelly, Ethan Walker, and Ryan Conrad. They also delve into Sowers' training regimen and the use of contextualized environments for skill development. They explore the concepts of deception and variability in training, as well as the role of two-man game and off-ball play. The conversation highlights the importance of being intentional in training and the benefits of the CLA (Constraints Led Approach) in improving lacrosse skills.…
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Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
1 Phi - Lacrosse - Ophy Podcast Season 6, Ep. 19 The Constraints Led Approach with Gray Thomas 54:20
Ecological Psychology Phd studdent and Director of Strategy for Transforming Sports Gray Thomas joins Jamie to discuss the concepts of ecological dynamics and constraints-led approach in coaching, emphasizing the importance of adapting behavior based on the relationship between the player, environment, and task. The conversation explores the challenges of adopting an evidence-based approach in youth lacrosse and the need for coaches to focus on time on task and small-sided activities. The 80-20 split between contextual activities and stick work drills is discussed, along with the importance of changing and officiating constraints. The conversation concludes with the significance of understanding the phases of the game and the principles of play as the true fundamentals of lacrosse.…
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Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
This episode of the Phi-Lacrosse-Ophy podcast features Quarterback Coach and Strength & Conditioning Coordinator Danny Shaechter, who is an expert in throwing mechanics. Learn how to generate more power and accuracy when shooting!
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Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
Heading into their 2024 season opener, Harvard Head Coach Gerry Byrne joins Jamie on the show to discuss some of the concepts he's been thinking about as he prepares the Crimsom for the Spring season.
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Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
Delaware Offensive Coordinator Matt Rewkowski joins Jamie to talk about player development, using constraints as opposed to skeleton drills, variability, and man-up situations.
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Phi-Lacrosse-ophy Podcast
![Phi-Lacrosse-ophy Podcast podcast artwork](/static/images/64pixel.png)
This podcast talks about the mental side of the game, and why every player can use sports psychology. Mental Performance Consultant Jess Hanson and Jamie talk about having a growth mindset, mindfulness, visualization, and more!
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