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内容由Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep #116 Much Ado About Questions: Turning Good Questions Into BIG Parenting Wins

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Manage episode 462075005 series 3515194
内容由Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey, hey, friends this week, we’re talking about something deceptively simple but ridiculously impactful: questions. Yep, those little sentences we toss around in our heads all day long are either helping us grow—or keeping us stuck.

I’m sharing a personal story from my recent trip to New Zealand where a tug-of-war over a sea cave (yes, a literal sea cave!) led me to some profound realizations about parenting, connection, and emotional growth. Btw: the way I asked myself questions in the middle of a frustrating moment shifted everything.

Here’s what we’re diving into today:

  • Why the questions you ask yourself as a parent are everything.
  • The three powerful questions I use to shift from overwhelm to clarity.
  • How to spot “bad” questions and reframe them into empowering ones.
  • What a park bench, sunshine, and a moment of reflection taught me about showing up better for my kids.

You’ll also get some practical tips for keeping your cool when parenting feels like a battle and tools to model emotional regulation for your kids—because, let’s be real, they’re watching everything.

💡 Your Takeaway Challenge:
Pick one empowering question to ask yourself every day this week. Not sure where to start? Here are some of my faves:

  • How can I connect with my kids today in a way that feels fun and easy?
  • What small change can I make to create a calmer home?
  • What am I thinking right now, and why am I choosing to think it?

As always, thank you for being here! I love that we’re on this parenting journey together.

Go hug your kids, send a sweet text, or write them a love note—they’ll feel it, and so will you. 💕

See you next time!

xo, Andee

Next Steps: Leave a review if you've been enjoying the CMP Podcast

  continue reading

133集单集

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icon分享
 
Manage episode 462075005 series 3515194
内容由Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey, hey, friends this week, we’re talking about something deceptively simple but ridiculously impactful: questions. Yep, those little sentences we toss around in our heads all day long are either helping us grow—or keeping us stuck.

I’m sharing a personal story from my recent trip to New Zealand where a tug-of-war over a sea cave (yes, a literal sea cave!) led me to some profound realizations about parenting, connection, and emotional growth. Btw: the way I asked myself questions in the middle of a frustrating moment shifted everything.

Here’s what we’re diving into today:

  • Why the questions you ask yourself as a parent are everything.
  • The three powerful questions I use to shift from overwhelm to clarity.
  • How to spot “bad” questions and reframe them into empowering ones.
  • What a park bench, sunshine, and a moment of reflection taught me about showing up better for my kids.

You’ll also get some practical tips for keeping your cool when parenting feels like a battle and tools to model emotional regulation for your kids—because, let’s be real, they’re watching everything.

💡 Your Takeaway Challenge:
Pick one empowering question to ask yourself every day this week. Not sure where to start? Here are some of my faves:

  • How can I connect with my kids today in a way that feels fun and easy?
  • What small change can I make to create a calmer home?
  • What am I thinking right now, and why am I choosing to think it?

As always, thank you for being here! I love that we’re on this parenting journey together.

Go hug your kids, send a sweet text, or write them a love note—they’ll feel it, and so will you. 💕

See you next time!

xo, Andee

Next Steps: Leave a review if you've been enjoying the CMP Podcast

  continue reading

133集单集

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