Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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People Who Are S.E.L.F Centered ...with Rowie McEvoy
Manage episode 462083725 series 1437643
内容由MAX and Max International College for Fitness Professionals提供。所有播客内容（包括剧集、图形和播客描述）均由 MAX and Max International College for Fitness Professionals 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
People who are S.E.L.F Centered… Are we more likely to be Strong- Energetic-Lean-Fit…If we focus on how to be instead of whining about why we are not? www.maxfitnesscollege.com
…
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3702集单集
分享Manage episode 462083725 series 1437643
内容由MAX and Max International College for Fitness Professionals提供。所有播客内容（包括剧集、图形和播客描述）均由 MAX and Max International College for Fitness Professionals 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
People who are S.E.L.F Centered… Are we more likely to be Strong- Energetic-Lean-Fit…If we focus on how to be instead of whining about why we are not? www.maxfitnesscollege.com
…
continue reading
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MAX Health and Fitness Recordings
How to handle CHANGE, pressure, challenges, tough times? Could we love them, even be thankful for them? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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How to Stop Procrastinating…AND Get stuff done? What do the achievers do differently from the people who are lazy, undisciplined or procrastinate? Can we choose to be disciplined- is there a fool-proof plan? www.maxfitnesscollege.com
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Exercise Advice…How do we know what to believe? What should a Personal Trainer, Exercise Professional, or any "Exercise advice giver" know about us before they give us advice about exercise? www.maxfitnesscollege.com
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Responsibility…If I am FAT- I ate it! If I am broke I spent it!! If I hate my job, why am I still there? If people treat me disrespectfully, why would I have them in my life? Is it time to stop making excuses and take responsibility for the things I can control? www.maxfitnesscollege.com
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How to Become Confident? What makes some people confident in every situation and some people lack confidence in every situation? www.maxfitnesscollege.com
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Exercise…Is there a best one for you? If yes, how do you work it out? www.maxfitnesscollege.com
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LAZY people…How to deal with them? Why do people stop/quit before the job is done? www.maxfitnesscollege.com
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Advice…Why do we believe what ”They Say”? Do we need to think, research, analyse for ourselves, and teach our kids to do the same, instead of believing what “THEY” say? www.maxfitnesscollege.com
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Unfit, Fat, Weak, No Energy…What happens to your quality of life? www.maxfitnesscollege.com
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FAT, Tired, Weak, Diseased…A Human Body that Does NOT Exercise!! Lean, strong, healthy, energetic, happy…A Human Body That Does Exercise!! What do you choose? www.maxfitnesscollege.com
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Is a LEAN, Tight, Strong, Fit body made in the kitchen?- Yes/NO/Why? www.maxfitnesscollege.com
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