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内容由Escapist CrossFit by Rickard Long提供。所有播客内容(包括剧集、图形和播客描述)均由 Escapist CrossFit by Rickard Long 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Truth About Back Pain: Why your Doctor is wrong

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Manage episode 462312835 series 1417462
内容由Escapist CrossFit by Rickard Long提供。所有播客内容(包括剧集、图形和播客描述)均由 Escapist CrossFit by Rickard Long 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

80% of adults will experience back pain, but what if I told you your doctor is wrong about what’s causing it?

In this episode of Escapist Corner, we break down the real reasons for back pain (hint: it’s NOT just posture or a weak core) and give you a simple 5-step strategy to fix it.

🎧 Listen now & take control of your back health!

  continue reading

101集单集

Artwork
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Manage episode 462312835 series 1417462
内容由Escapist CrossFit by Rickard Long提供。所有播客内容(包括剧集、图形和播客描述)均由 Escapist CrossFit by Rickard Long 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

80% of adults will experience back pain, but what if I told you your doctor is wrong about what’s causing it?

In this episode of Escapist Corner, we break down the real reasons for back pain (hint: it’s NOT just posture or a weak core) and give you a simple 5-step strategy to fix it.

🎧 Listen now & take control of your back health!

  continue reading

101集单集

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