Artwork

内容由Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

How Mindset Impacts Confidence - EP64

15:24
 
分享
 

Manage episode 462318333 series 3527031
内容由Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How is your mindset tied to your confidence?

Do you think about what you think about? When you wake up each day do you believe you get to choose to be positive or negative and be confident or have low self-esteem? The truth is you can manage your mind and create a mindset supporting audacious goals or live life on autopilot and find yourself frustrated and overwhelmed.

Today we take a closer look at why mindset matters when building confidence. I will give you a few tips on how your thinking influences your mindset, how you can move from negative to positive, and how to become more aware.

I share my secret belief behind misguided advice in the self-help industry! I promise you won't want to miss this one! Find out if I think affirmations are good or bad!

Make 2025 Count! Sign up for the 12 Week Challenge and put it all on the line. Go for that big dream you put on the shelf, lose that weight you haven't been able to lose, improve the relationship you are struggling to enjoy, or prepare to find a new job that you enjoy! Whatever your dream it's not to big.

Have all the support you need each week with one 1:1 coaching session, and email/text support up to an additional hour each week! You have never had the support you need to help you conquer your mindset challenges, identify your mental blocks, and align yourself with your dreams. Now is your time!

Sign Up for the 12 Week Challenge: 12 Week Challenge

Grab Your Freebies:

The best planner you will ever use! Download your free guide to planning out a 2025 that will blow your mind!

Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.

Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

I'm here with you every step of the way!

XO,

Heather

  continue reading

65集单集

Artwork
icon分享
 
Manage episode 462318333 series 3527031
内容由Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How is your mindset tied to your confidence?

Do you think about what you think about? When you wake up each day do you believe you get to choose to be positive or negative and be confident or have low self-esteem? The truth is you can manage your mind and create a mindset supporting audacious goals or live life on autopilot and find yourself frustrated and overwhelmed.

Today we take a closer look at why mindset matters when building confidence. I will give you a few tips on how your thinking influences your mindset, how you can move from negative to positive, and how to become more aware.

I share my secret belief behind misguided advice in the self-help industry! I promise you won't want to miss this one! Find out if I think affirmations are good or bad!

Make 2025 Count! Sign up for the 12 Week Challenge and put it all on the line. Go for that big dream you put on the shelf, lose that weight you haven't been able to lose, improve the relationship you are struggling to enjoy, or prepare to find a new job that you enjoy! Whatever your dream it's not to big.

Have all the support you need each week with one 1:1 coaching session, and email/text support up to an additional hour each week! You have never had the support you need to help you conquer your mindset challenges, identify your mental blocks, and align yourself with your dreams. Now is your time!

Sign Up for the 12 Week Challenge: 12 Week Challenge

Grab Your Freebies:

The best planner you will ever use! Download your free guide to planning out a 2025 that will blow your mind!

Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.

Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

I'm here with you every step of the way!

XO,

Heather

  continue reading

65集单集

Όλα τα επεισόδια

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放