Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Safe Space: A world where you are safe and at completely peace. (~13min)
Manage episode 184728292 series 1525481
内容由SelfCareRituals提供。所有播客内容(包括剧集、图形和播客描述)均由 SelfCareRituals 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A roughly 13min long guided visualization and meditation to help you enter your own special world that is beautiful, safe, relaxing, and nurturing. Great for calming down, easing anxiety, and more. Read more: https://selfcarerituals.co/rituals/meditation/safe-space/ Thank Yous + Credits go to: Nature sounds by hz37 via freesound.org Meditation by Marriage and Family Therapist, Ash Addala deeprootedtherapy.wordpress.com Audio, vocal, and production by Vidya Spandana www.selfcarerituals.co
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2集单集
Manage episode 184728292 series 1525481
内容由SelfCareRituals提供。所有播客内容(包括剧集、图形和播客描述)均由 SelfCareRituals 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A roughly 13min long guided visualization and meditation to help you enter your own special world that is beautiful, safe, relaxing, and nurturing. Great for calming down, easing anxiety, and more. Read more: https://selfcarerituals.co/rituals/meditation/safe-space/ Thank Yous + Credits go to: Nature sounds by hz37 via freesound.org Meditation by Marriage and Family Therapist, Ash Addala deeprootedtherapy.wordpress.com Audio, vocal, and production by Vidya Spandana www.selfcarerituals.co
…
continue reading
2集单集
所有剧集
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