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Nutrition The Basics
Manage episode 196307388 series 1952817
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Hey there guys, in this short segment I dive into the different types of macro and micro nutrients and I give a little info about each one and why it’s important to have each one in your diet- this way you can function to your optimal capacity and feel great! --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support
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