The Healthful Wizard Podcast: Episode 2 self care
Manage episode 196952381 series 1985020
内容由Healthful Wizard and Wes Holder提供。所有播客内容(包括剧集、图形和播客描述)均由 Healthful Wizard and Wes Holder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
When was the last time you laughed so hard you cried? When was the last time you rewarded yourself because you deserved it? When was the last time you did something simply because it made you feel good? This episode is all about helping you find creative ways to love yourself. We will talk about the topic of self care and why its something no one takes the time to do because they are "to busy" or don't want to seem selfish or inconsiderate.
…
continue reading
8集单集