Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 3
Manage episode 199960647 series 2102105
内容由Mondays with Mike and Marty and Mondays with Mike提供。所有播客内容(包括剧集、图形和播客描述)均由 Mondays with Mike and Marty and Mondays with Mike 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Monday’s with Mike and Marty - Episode 3 Tonight we talked about good fats/bad fats, some good fats to buy, and why you shouldn’t be afraid to eat more fat. We also dive a little bit into protein, and drop some knowledge from an article on well known brands that contain some really terrible ingredients. Please Share, like, subscribe, and comment! We do monitor the comments throughout the week, so if you’re watching or listening to the replay, drop a question and we will get back to you. Thank you for tuning in! -Mike (IG: @miketoguy_ny) -Marty (IG: @msiry) --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support
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38集单集
Manage episode 199960647 series 2102105
内容由Mondays with Mike and Marty and Mondays with Mike提供。所有播客内容(包括剧集、图形和播客描述)均由 Mondays with Mike and Marty and Mondays with Mike 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Monday’s with Mike and Marty - Episode 3 Tonight we talked about good fats/bad fats, some good fats to buy, and why you shouldn’t be afraid to eat more fat. We also dive a little bit into protein, and drop some knowledge from an article on well known brands that contain some really terrible ingredients. Please Share, like, subscribe, and comment! We do monitor the comments throughout the week, so if you’re watching or listening to the replay, drop a question and we will get back to you. Thank you for tuning in! -Mike (IG: @miketoguy_ny) -Marty (IG: @msiry) --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support
…
continue reading
38集单集
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