Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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In 1943, 13-year-old Zuzana Justman and her family are sent to Theresienstadt, a transit camp and ghetto in occupied Czechoslovakia. While the Nazis claim Theresienstadt was a model ghetto with a thriving cultural life, Zuzana and her family face starvation, illness, and fear of the mysterious transports that take her loved ones away, never to return. Learn more at www.lbi.org/justman . Exile is a production of the Leo Baeck Institute, New York and Antica Productions. It’s narrated by Mandy Patinkin. This episode was produced by Rami Tzabar. Our executive Producers are Laura Regehr, Rami Tzabar, Stuart Coxe, and Bernie Blum. Our associate producer is Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson. Theme music by Oliver Wickham. Special thanks to the German Federal Archives, the Guardian, Will Coley, The International Festival of Slavic Music for the use of their 2018 performance of Hans Krasa’s Brundibar, as well as Zuzana Justman for the use of her film, Voices of the Children. This episode of Exile is made possible in part by a grant from the Conference on Jewish Material Claims Against Germany, which is supported by the German Federal Ministry of Finance and the Foundation Remembrance, Responsibility and Future.…
Episode 7
Manage episode 209890233 series 2078211
内容由Matthew Aguilar II提供。所有播客内容(包括剧集、图形和播客描述)均由 Matthew Aguilar II 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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8集单集
Manage episode 209890233 series 2078211
内容由Matthew Aguilar II提供。所有播客内容(包括剧集、图形和播客描述)均由 Matthew Aguilar II 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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8集单集
所有剧集
×Where is your energy? Where is your gratitude?
The key word is awareness, to be aware means to be present and not to reactive on an autopilot subconscious program.
Think about the phrase “if it was easy everyone would do it” now think about something you accomplished or want to accomplish and apply that statement.
We make the decision of how we decide to feel. If someone gives you a compliment it’s your decision to be flattered or not. If someone calls you a bad name it’s your decision to be offended or not. What decisions are you making about your “feelings”?
Your having argument with your loved one over something “silly” like laundry or dishes or bills... if you are living an eternal life then you have tons of time for these silly arguments... however if we are living a mortal life that will end one day the question is could we do something more purposeful with our time to preserve not only our time but appreciate that time... if your going to pass one day how important is binge watching that TV show or that dinner argument with you spouse? Could you use your time more effectively?…
Environment part 1
Recording number 1. 2018, let’s begin.
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