Season 1: - Chris Farias Capacity Creator: Are You Sabotaging Your Capacity? podcast

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Season 1 Capacity Creator Interviews by Melanie Sodka Podcasting Education

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内容由Capacity Creator and Interviews by Melanie Sodka提供。所有播客内容（包括剧集、图形和播客描述）均由 Capacity Creator and Interviews by Melanie Sodka 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Capacity Creator: Are you sabotaging your capacity? « »
Season 1: - Chris Farias

7年之前 26:52

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MP3•单集首页

内容由Capacity Creator and Interviews by Melanie Sodka提供。所有播客内容（包括剧集、图形和播客描述）均由 Capacity Creator and Interviews by Melanie Sodka 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

What a way to kick off the podcast with a gregarious, contagious and spontaneous guest - CHRIS FARIAS! It's a fun, emotional, and revealing episode about what capacity means to him! He also reveals the DIRTIEST word in his vocab. This episode is a prelude to a PART 2 to be released in the near future!! Some of you many not realize that Chris recently made a BIG move! After 10 years with Kitestring as co-founder and VP of Creative, he resigned to start a new company called Unicorn Rebellion www.unicornrebellion.com Along with his partner Jared, they have joined business forces and are well on their way to leading another successful venture! Enjoy and please leave a comment! www.capacitycreator.com www.facebook.com/capacitycreator/

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18集单集

#Season 1 #Capacity Creator #Interviews by Melanie Sodka #Podcasting Education

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Season 1: - Chris Farias

Capacity Creator: Are you sabotaging your capacity?

published 7年之前

分享

MP3•单集首页

内容由Capacity Creator and Interviews by Melanie Sodka提供。所有播客内容（包括剧集、图形和播客描述）均由 Capacity Creator and Interviews by Melanie Sodka 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

What a way to kick off the podcast with a gregarious, contagious and spontaneous guest - CHRIS FARIAS! It's a fun, emotional, and revealing episode about what capacity means to him! He also reveals the DIRTIEST word in his vocab. This episode is a prelude to a PART 2 to be released in the near future!! Some of you many not realize that Chris recently made a BIG move! After 10 years with Kitestring as co-founder and VP of Creative, he resigned to start a new company called Unicorn Rebellion www.unicornrebellion.com Along with his partner Jared, they have joined business forces and are well on their way to leading another successful venture! Enjoy and please leave a comment! www.capacitycreator.com www.facebook.com/capacitycreator/

… continue reading

18集单集

#Season 1 #Capacity Creator #Interviews by Melanie Sodka #Podcasting Education

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HUGE opportunity and honour to be a guest on Dr. Lindsay Padilla's Academic's Mean Business Podcast!! Speaking to another Entrepreneurial Professor about hot topics in business AND academia was so refreshing!!! We talk about always being a student and the relevant knowledge transfer to our students vs. the "old MBA" mentality. We quickly got into academics and the bridge to entrepreneurship. We speak about the future of education and our vulnerable moments in this business of learning. One of our topics (my passion) was my concept of Capacity Elasticity and how it can snap when it's stretched too far. I had an opportunity to share my frameworks and tools with her audience and how it applies to individuals and teams. Have a listen and leave a comment!…

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Season 2 Ep 3 - Chris Farias2.0 40:58

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Chris is BAAAAACK! This episode is a 180 from our last discussion. In just 6 short months, Chris shares how he has respected his capacity and what it truly feels like. He also speaks of how saying NO has become easier than he's ever experienced before and how liberating it has been. Living ONE life under ONE umbrella without separating everything into different baskets. LISTEN IN! His laugh will alone, draw you in.…

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Season 2, Ep 4 Nkechi Nwafor-Robinson 31:25

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Nkechi Nwofar-Robinson is leading in the corporate space from the most unexpected place. From bodybuilding to the boardroom to the speaker circuit, she shares her journey. She also spills the beans on being someone's love minion. Have a listen! We have a lot of fun!

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Season 2 Ep 2: Teresa Cirillo 36:33

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Teresa Cirillo joins me in studio on the Capacity Creator podcast to discuss how she respects her capacity. We also talk about her decision making system when she is offered new gigs and when she knows to say no. She shares a personal story and valuable lesson that instantly created a framework from where she accesses her instincts. She is a brilliant musician who has so much more to share beyond her musical talents.…

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Season 2: Ep 1 with Laura Cole 25:41

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Laura Cole from Your Latitude joins me in studio to discuss how many of us take on the weight of solving other people's problems. From a mediator's perspective, she provides great insight and tools on how to approach these situations. We also discuss Introversion and Extraversion and their respective recovery times and what that looks like.…

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EGOCAKE PART 2: Bitter Sweet Resignment 15:25

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In this episode, we move up to the middle of cake and deconstruct what it means to resign from it is no longer serving us. After all, we want to free up some time in order to do more of what we really want! I'll share stats, stories and research to validate some of the decision making strategies you may want to start applying! www.egocake.com https://www.facebook.com/capacitycreator/…

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Season 1: Kelsey Ramsden - PART 2 27:41

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Kelly Ramsden is author to a book called "Futureproofing your career". Also known as ACT 2. In this second part, we speak why some of us are so enthralled in the "what's next"? How we are wired to do this and how it is part of our DNA!

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Season 1: Kelsey Ramsden - PART 1 26:00

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Kelly Ramsden has been named top female entrepreneur in Canada, a few times! We speak about how our capacity is a blessing and a curse. She even does a live coaching on the spot with me which was fantastic! - Do you know the difference between "burnout" and "boredout"? - How are you managing your high capacity nature? - Are you addicted to opportunity?…

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Season 1: Capacity Creator - EP 3 - Jully Black 24:12

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Canada's top R&B singer and song writer, actress, co-founder of Empowered in my skin, actress, radio host of Blackout on Radio Newstalk 1010. She DOES a lot and IS a lot to many people! How does she manage this?? Our discussion on capacity rocked my world because, we laughed, we got emotional and we learned from each other!! That is what this is all about!…

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Season 1: Kelly Hoey 33:34

7 years之前33:34

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Kelly Hoey and I discuss how to build capacity in 3 key areas. As a mentor, author, networking expert, angel investor, to name a few, Kelly is highly intelligent, experienced and successful woman who will break it down to actionable steps! I have re-listened to this podcast many times myself as she offers GOLDEN advice! You can find her here: https://www.linkedin.com/in/kellyhoey/ Her book is outstanding, it's called, Build your dream career! https://www.amazon.ca/Build-Your-Dream-Network-Hyper-Connected/dp/0143111485/ref=sr_1_1?ie=UTF8&qid=1528991048&sr=8-1&keywords=build+your+dream+career www.capacitycreator.com https://www.facebook.com/capacitycreator/…

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Chapter: The Art of Resignment 16:06

7 years之前16:06

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This chapter begins to deconstruct our over-commitment patterns and how resignment from mindsets help reconnect us to our capacity. It's an easy read that will allow you to better understand how to respect your capacity. Enjoy and let me know what you think!

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EGOCAKE - PART 1 - Let's break it down! 10:55

7 years之前10:55

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This episode will begin to break down the Egocake layers in order to explore your decision making patterns and commitment tendencies. Find if FOMO is driving your decisions!! www.egocake.com https://www.facebook.com/capacitycreator/

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