Ultra Training: 2018 Western States 100 Recap + Training Questions With Coach Stephanie Howe Violett, June 2018 Train Like A Mother podcast

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Ultra Training: 2018 Western States 100 Recap + Training Questions with Coach Stephanie Howe Violett, June 2018

6+ y ago 35:07

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内容由Train Like a Mother and Another Mother Runner提供。所有播客内容（包括剧集、图形和播客描述）均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this podcast, Coach Stephanie and Dimity discuss Stephanie's recent 6th place finish in the grueling Western States 100—and why her strong finish was a bit of a disappointment. Then Stephanie puts on her coaching cap, and answers a variety of training questions, including pacing in the heat and running race paces during long runs.

… continue reading

77集单集

#Sports #Heart Rate #Train Like A Mother #Mother Runner

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Ultra Training: 2018 Western States 100 Recap + Training Questions with Coach Stephanie Howe Violett, June 2018

Train Like A Mother

20 subscribers

published 6+ y ago

分享

MP3•单集首页

内容由Train Like a Mother and Another Mother Runner提供。所有播客内容（包括剧集、图形和播客描述）均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this podcast, Coach Stephanie and Dimity discuss Stephanie's recent 6th place finish in the grueling Western States 100—and why her strong finish was a bit of a disappointment. Then Stephanie puts on her coaching cap, and answers a variety of training questions, including pacing in the heat and running race paces during long runs.

… continue reading

77集单集

#Sports #Heart Rate #Train Like A Mother #Mother Runner

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