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内容由Train Like a Mother and Another Mother Runner提供。所有播客内容(包括剧集、图形和播客描述)均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ultra Training: 2018 Western States 100 Recap + Training Questions with Coach Stephanie Howe Violett, June 2018

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Manage episode 211609763 series 1427454
内容由Train Like a Mother and Another Mother Runner提供。所有播客内容(包括剧集、图形和播客描述)均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this podcast, Coach Stephanie and Dimity discuss Stephanie's recent 6th place finish in the grueling Western States 100—and why her strong finish was a bit of a disappointment. Then Stephanie puts on her coaching cap, and answers a variety of training questions, including pacing in the heat and running race paces during long runs.
  continue reading

77集单集

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Manage episode 211609763 series 1427454
内容由Train Like a Mother and Another Mother Runner提供。所有播客内容(包括剧集、图形和播客描述)均由 Train Like a Mother and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this podcast, Coach Stephanie and Dimity discuss Stephanie's recent 6th place finish in the grueling Western States 100—and why her strong finish was a bit of a disappointment. Then Stephanie puts on her coaching cap, and answers a variety of training questions, including pacing in the heat and running race paces during long runs.
  continue reading

77集单集

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