Episode 3: Five (5) Ways To Stay Positive & Lower Stress

Andrea Motivates

#Andrea Motivates #Podcasting Education #Self-Improvement

46:55

The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

7年之前 6:20

M4A•单集首页

I list five ways that has helped me stay positive and keep stress low --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support

20集单集

Episode 3: Five (5) Ways To Stay Positive & Lower Stress

Andrea Motivates

published 7年之前

M4A•单集首页

20集单集

#Andrea Motivates #Podcasting Education #Self-Improvement

所有剧集

1
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In today's episode, I'm sharing a huge announcement that may change your life for the better to gain everything you need, want, and desire. https://linktr.ee/AMotivatedCreation --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support…

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Hey everyone I decided after two years to get back to podcasting and sharing positive and uplifting content... cause boy after the two years and counting we have all faced and are facing with negativity, I think we all can use a little positive energy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support…

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Episode 5: HOW TO FOCUS ON SOLUTIONS TO MOVE FORWARD IN LIFE 14:45

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Your change depends on what you are focused on. Focus on the things that will help motivate you and move you forward in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support…

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Episode 4/2019: Don't Worry 9:09

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1
Episode 3/2019: Forgive Yourself 4:31

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Forgiving yourself is a very important step to having a peaceful and positive life. D o you realize one of the things that can be hindering you and your progression in life is YOU, yes you can be hurting yourself in ways you are unaware of. There are things and issues we tend to let eat us up inside because of what we should’ve or could’ve done or if only had the chance to do…. Check out the blog for more https://andreamotivates.com/2019/01/22/forgive-yourself-let-it-go/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support…

1
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Of course there are plenty of ways to find, be, feel happy and experience happiness, but these 5 are at the very top of the list Self Love Remove Toxins Out Of Your Life Do Whatever It Takes For Your Happiness Trust is Your Faith Be Yourself --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support…

1
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1
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Wishing you all peace, love, happiness and success in 2019. Thank you to all that has tuned in to the show there is lots more to come in the New Year. One love beautiful people be safe <3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support…

1
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1
Episode 7: Let It Go And Heal 2:15

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1
Episode 6: Own Your Happiness 4:02

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Don't feel guilty about your happiness, Own It and do the things and be around the people that brings you happiness. Being and feeling happy will keep you on your journey towards positive changes and success. Visit the blog for more AndreaMotivates.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support…

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Episode 5: Continue To Work On You (Tips) 5:37

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Everyday we all should be doing things to help us to progress further in life and with the things we want for ourselves in a positive way. We have to continue to work on ourselves to reach the level of happiness we deserve. Here are a few quick tips. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andreamotivates/message Support this podcast: https://podcasters.spotify.com/pod/show/andreamotivates/support…

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