Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 42 - Stronger U w/Mike Doehla
Manage episode 225008938 series 1521648
内容由CrossFit 845 and Dave Aisenstat提供。所有播客内容(包括剧集、图形和播客描述)均由 CrossFit 845 and Dave Aisenstat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode 42 - Stronger U w/Mike Doehla With 60 on staff and 22,000 lifetime members, Mike Doehla is rapidly dominating the nutrition coaching space. There are so many great, little pieces of knowledge in this episode that everyone can take home. How did Mike Doehla start his dynasty? What was the "breakthrough" for Stronger U Transitioning from a regular job to running his business How his business is "deeper than food" Mixing lifestyle with nutrition How someone signs up for Stronger U Choosing the right staff Working remotely and being a global company How Mike and his fiancee, Crista, met How important tracking food is The biggest hurdle in getting people to make change Alcohol Other "healthy" aspects of your lives NON-fitness, NON-nutrition Stronger U's biggest transformation Mike's exercise routine Disconnecting Developing an app for Stronger U Supplements Valuing your time www.strongeru.com @strongeru @mikedoehla www.crossfit845.com @crossfit845 THANK YOU TO OUR SPONSOR WWW.PRYMEYOURSELF.COM
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85集单集
Manage episode 225008938 series 1521648
内容由CrossFit 845 and Dave Aisenstat提供。所有播客内容(包括剧集、图形和播客描述)均由 CrossFit 845 and Dave Aisenstat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode 42 - Stronger U w/Mike Doehla With 60 on staff and 22,000 lifetime members, Mike Doehla is rapidly dominating the nutrition coaching space. There are so many great, little pieces of knowledge in this episode that everyone can take home. How did Mike Doehla start his dynasty? What was the "breakthrough" for Stronger U Transitioning from a regular job to running his business How his business is "deeper than food" Mixing lifestyle with nutrition How someone signs up for Stronger U Choosing the right staff Working remotely and being a global company How Mike and his fiancee, Crista, met How important tracking food is The biggest hurdle in getting people to make change Alcohol Other "healthy" aspects of your lives NON-fitness, NON-nutrition Stronger U's biggest transformation Mike's exercise routine Disconnecting Developing an app for Stronger U Supplements Valuing your time www.strongeru.com @strongeru @mikedoehla www.crossfit845.com @crossfit845 THANK YOU TO OUR SPONSOR WWW.PRYMEYOURSELF.COM
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continue reading
85集单集
所有剧集
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