Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由Lynda Smith and Lynda Lee Smith: Life strategist提供。所有播客内容(包括剧集、图形和播客描述)均由 Lynda Smith and Lynda Lee Smith: Life strategist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Learn From Your Mistakes
Manage episode 227524747 series 2438423
内容由Lynda Smith and Lynda Lee Smith: Life strategist提供。所有播客内容(包括剧集、图形和播客描述)均由 Lynda Smith and Lynda Lee Smith: Life strategist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Lynda discusses the fact that everyone makes mistakes, and she talks about 2 early mistakes she made on her journey to health and wealth. There will be plenty of mistakes over your life, but the key is to make sure you learn from them, and never make the same mistake twice.
72集单集
Manage episode 227524747 series 2438423
内容由Lynda Smith and Lynda Lee Smith: Life strategist提供。所有播客内容(包括剧集、图形和播客描述)均由 Lynda Smith and Lynda Lee Smith: Life strategist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Lynda discusses the fact that everyone makes mistakes, and she talks about 2 early mistakes she made on her journey to health and wealth. There will be plenty of mistakes over your life, but the key is to make sure you learn from them, and never make the same mistake twice.
72集单集
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