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Join Flower Friends Nicole and Sarah on their journey to growing beautiful blooms! Interviewing experts, discussing their own successes and failures, and revealing the mysteries behind incredible cut flowers
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This podcast joins two authors – one who wears rose-colored glasses (Author Pepper Basham) and the other who has a more shadowy view (Author Jaime Jo Wright) – who put a romantic or suspenseful spin on historical stories or modern-day movies.
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The Slow Flowers Podcast is the award-winning, long-running show known as the “Voice of the Slow Flowers Movement.” Airing weekly for more than 9 years, we focus on the business of flower farming and floral design through the Slow Flowers sustainability ethos. Listen to a new episode each Wednesday, available for free download here at slowflowerspodcast.com or on iTunes, Spotify, and other podcast platforms.
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Still I Rise Podcast

Lisa McKenzie, Founder of You Night Events

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Featuring everyday Shereos and Heroes sharing inspiring stories of how they persevered after a life- altering event. Story Crafting is a program of You Night Empowering Events and the We Lift You Up Fund - a 501c3 public charity. Our primary focus is to address emotional healing and to help women find a path forward after a cancer diagnosis. However, future plans include stories of trials and triumph from every walk of life. For more information about the Story Crafting program, visit: www.y ...
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https://youtu.be/shykxxG81v8?si=fQxmKPV-QDTjz1yoAt this time of year, I’m feeling those back-to-school vibes -- and more importantly, seeking more knowledge – so I’m happy to feature floral educator Sarah Berquist, who teaches sustainable flower farming and floral entrepreneurship to college students at the Stockbridge School of Agriculture. Join m…
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https://youtu.be/OwiLNusDFHo?si=kPHMwNpLevdMkOSrLike me, so many of our Slow Flowers practitioners have careers rooted in horticulture. And today’s guest, Lisa Dailey of Highlands, North Carolina-based Cultivation, shares how she brings Slow Flowers to her community by melding landscape and cutting garden design and consultation with organic floral…
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https://youtu.be/IqJU6_Qp0QE?si=GMjliuNJQWgkrKjMChet and Kristy Anderson are flower farming pioneers, having operated The Fresh Herb Co. for more than four decades, supplying farmers’ markets and Whole Foods shoppers in the Rocky Mountain region, selling their flowers direct to local customers, and hosting weddings and events at their beautiful far…
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https://youtu.be/pDSIccF_SF4?si=XwzwLRt-FlclsTPqWe know that there’s been widespread embrace of the Slow Flowers Movement across the world, especially in countries that have seen their flower production move overseas. While the concept of Slow Flowers started right here, the term and philosophy have been adopted and embraced worldwide – and we defi…
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https://www.youtube.com/watch?v=nfjE0dyUdhsUrban flower farmer Tara Kolla, owner of Silver Lake Farms in Los Angeles.When she owned and operated Silver Lake Farms, Tara Kolla was one of Los Angeles’s pioneering urban flower growers. She helped change legislation to approve backyard flower farming and was a popular vendor at Hollywood Farmers’ Marke…
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https://youtu.be/4dzbUJnM3Nw?si=UXmjbry0cAV3qUkjFarmer-florist Stacy Marshall recently opened her beautiful flower farm in historic Poulsbo, Washington, to host British sustainable design educator Rachel Wardley of Tallulah Rose Flower School. I spent a morning visiting with these two floral friends to learn about their recent collaboration to elev…
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https://youtu.be/921NUJkytSA?si=iOaSZycs9A2TsK1sAfter building her studio’s wedding and event portfolio, Lexi Richards knew she wanted to pursue channels that combine her floral art with commerce and civic commissions. Join me as we discuss her branding approach to attract corporate bookings and public artist-in-residency work.Lexi Richards of Twig…
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https://www.youtube.com/watch?v=oOkAV6uAmioBased in Burlington, Vermont, Jayson Munn owns Jayson Munn Design. He specializes in creating inspired arrangements for weddings, corporate events, and photo styling throughout New England, but Jayson never veers too far from his gardening influences. Join me for a heartfelt conversation with Jayson as we …
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https://youtu.be/O-dQ36H_K1E?si=Z0CpuSA9D21iwMTQEmily Pek of Frayed Knot Farm recently contributed an essay to Slow Flowers Journal’s Summer 2024 issue, sharing her philosophy on the importance of community connections for sustaining a vibrant cut flower business that has served the greater Cleveland area for the past seven years. We invited Emily …
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https://youtu.be/az7trqAVClc?si=8Ki4Fqd7yiFfmvoBTen years ago, Rebecca Bodicky combined her fine arts education with flower shop and restaurant experience to open the Alice Blue Collective, a design studio and urban micro farm in St. Louis, Missouri. Join me in conversation with Rebecca as she reflects on her floral journey and shares her approach …
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https://youtu.be/WyNiGHbJz48?si=XFhufDuhKnwbDi0cWhat can flower people learn from tree collectors? For Amy Stewart, whose 2007 book “Flower Confidential” ignited the spark of the Slow Flowers Movement, the tree world is filled with people who are as equally fascinating and inspiring as the flower world contains. Amy and I discuss her new book, its …
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https://www.youtube.com/watch?v=97i80tovWwUKristen Primrose of Primrose Lane FarmWhat is it like to grow cut flowers in Zones 2-4 for only three-to-four months each year and run a successful small-scale flower farm with those constraints? Kristen Primrose does just that and I’m so excited to share our conversation and a tour of her Southern Alberta…
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An excerpt from Zita's story: "Joy and sorrow can coexist, so let your precious tears fall like diamonds on the floor for there is healing in releasing this built-up pressure, like the white teardrop that emerges from beneath the broken heart of the flower plant. There is value in emotion as in diamonds. It is the release and relief that cleanses, …
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An excerpt from Jenna's story: "Throughout my journey, feeling like a square peg, my husband Rich has been my cornerstone. He is my Superman. Rich is compassionate, caring, loving, non-judgmental and could make me laugh during the darkest days. He gives "tough love" even when I don't want to hear it. Rich made some very tough medical decisions that…
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An excerpt from Maureen's story: "My sisters were also my light. During my first diagnosis, my sisters would be there during my chemotherapy. One would drop me off, and another would pick me up. My oldest sister would go with me to appointments, pull out a notebook, and take copious notes. During my second diagnosis, she would change her work sched…
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An excerpt from Audrey's story: "My guiding light has been my children and my now husband. My son, at the age of fourteen, was wiser than he knew. The day I received the call for the biopsy, my son looked at me and said “Mom don’t worry, you will be just fine.” My son and daughter helped in every way possible- from learning to change the dressings …
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An excerpt from Jamie's story: "My battle against breast cancer wasn't just about survival, it became a catalyst for change- igniting a passion within me to redefine my life's purpose. The journey was far from easy. It has been filled with many tears, therapy sessions, soul-searching, and of course art, creativity, and now photography. I am working…
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Excerpt from Renee's story: "I have overcome adverse childhood experiences. I continue to work on self-growth and acceptance. I thrive to make every day better than yesterday. Challenges will arise but I am stronger now. I am breaking through. I have scraped part of my chrysalis. I see the sunshine. It is so much brighter than the darkness. I am em…
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An excerpt from Eileen's story: "I am stronger than I thought I was. I am not looking at it as "my cup is always full" but more towards being that of Superwoman. I have been faced with many challenges over the years from health challenges to parent challenges and found that I am a fighter, I am strong and there is nothing that I can’t overcome. Eve…
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From Elizabeth's Story: "Life happens, friendships come and go, things change after a life altering experience, but I knew God did not abandon me. My family began praying the rosary. Things changed so much for me. I became calmer and very much at ease. My son was my number one driving force. I knew he needed me, but I needed him more. As exhausted …
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From Keri's story, "The Lotus' Earthquake" Like the lotus, petal by petal I will somehow blossom. The lotus is a symbol of strength, new beginnings and rebirth. My soul’s desire for triumph is fierce. The way a lotus grows is a victory over obstacles that most can’t overcome. So this is not a sad story, it’s a story about someone who had many tough…
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https://www.youtube.com/watch?v=_72AIwXgzzsAmerican Flowers Week encourages flower farmers, floral designers, flower enthusiasts, and gardeners alike to promote their blooms across social media with the hashtag #americanflowersweek. The campaign debuted in 2015 as the original domestic flower promotion holiday. Our annual botanical couture collecti…
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From Jen's story entitled "Like Daddy, Like Daughter" "Acquaintances, close friends, and family have told me that I inspire them with what I’ve gone through, and my response is always, “I didn’t have a choice. I just kept moving because I had to.” And they all respond with something like, “Sure, but you overcame all this trauma in such a way that w…
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Get ready for our inspiring conversation with Janis Harris and Melanie Harrington as these two farmer-florists bring us a preview of their upcoming presentations at the Slow Flowers Summit, taking place next week in Banff, Alberta, Canada.https://youtu.be/BB4P-L5LxHQ?si=21zkPLOb7aMxj8KiIn just a few days, I’ll be gathering with nearly 100 attendees…
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https://youtu.be/l4uX1eggDMM?si=_cp2nGxAZ32exO6tWe’re taking a deep dive into the world of lilies today, featuring my conversations with experts I met while attending Dutch Lily Days in Amsterdam earlier this month. Most lily bulbs are produced in Holland, but the cut flowers you can grow from them are an important opportunity for domestic farmers …
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https://www.youtube.com/watch?v=B3j35sWAjwY&feature=youtu.beAriella Chezar’s new book – Home in Bloom – is a vivid, inspiring look at the role of flowers and plants in interior design. Through her stunning, wild work, Ariella invites us to revel in the inherent drama of nature, encouraging us to infuse our living spaces with beauty and abundance, w…
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https://youtu.be/i9EsxmOp5Zc?si=mrruo1qHJGCKtyEhToday, we’re continuing our conversations with multi-talented Slow Flowers members who grow flowers, design for weddings and events, and operate a retail flower shop. I call them the triple threat talents, and we have lots to learn from Sydney Garvey of Flowers by Garvey’s Gardens in Grand Junction Co…
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https://www.youtube.com/watch?v=zemwACzDWBoFlowers are fleetingly beautiful, but dried floral arrangements are both lovely and lasting. In her new book, Designing with Dried Flowers, Slow Flowers member, Hannah Muller of The Wreath Room and Full Belly Farm shares her unique methods to naturally dry flowers that hold their color and delicacy – and h…
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