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Lindsay is a 200 Hour Registered Yoga Instructor in Naples, Fl. Originally from NY, she is currently navigating her way through her early thirties as a single woman who quit her career to pursue her passion. Tune in as she shares her story and how it relates to all things yoga!
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This week Lindsay describes the importance of setting boundaries and protecting your energy!由Lindsay Pirozzi
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Today Lindsay describes the potential depth of injuries as well as how yoga allows us to listen to our bodies.由Lindsay Pirozzi
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Todays episode I describe Bikram Yoga. This sequence is where I first started so it's very near and dear to my heart. Listen today to learn all about Bikram himself and his controversial couple of years, as well as the practice and the benefits!由Lindsay Pirozzi
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Today I follow in Oprah's footsteps and list a few of my favorite things!!由Lindsay Pirozzi
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