To help your mind relax and renew
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This recording is intended to assist sleep and support weight control. Please only listen to this recording when you are laying down to sleep.
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Please do not listen to this recording whilst driving or operating heavy machinery. Please ensure you are in a relaxing and quite environment whilst listening to the recorded meditation. If you are u der the care of a physician it is recommended you consult with your doctor on the benefits of hypnosis and meditation.…
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For those of us who having racing thoughts and minds, take a moment of time for yourself and let your mind relax and renew
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