Through this podcast series, Dan Hays and Paul Warner from Aspire Sports aim to discover the power behind PE School Sport and Physical Activity in primary schools, the impact this has on the whole school, the impact it has on pupil’s holistic development and the secrets behind the successful implementation of a powerful physical curriculum. This is what makes up The Primary PE Huddle. We won’t be alone through this journey – we are joined by PE subject leaders, school and academy senior lead ...
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The UKSCA is the Professional Body for Strength and Conditioning in the UK and we believe in giving people the opportunity to become healthier through physical activity. Whilst the UKSCA’s roots and future are firmly set within the world of elite sport, we have an opportunity to take our knowledge and expertise and broaden our reach outside of this marketplace. Everyone in the population can benefit from the language of Strength and Conditioning and we have a responsibility to share this mes ...
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The Primal MMA podcast brings together coaches, athletes, and sports scientists to discuss training and practice design for Mixed Martial Arts. Exploring the science of skill acquisition, human motivation, and sports psychology, the podcast seeks answers to the question, can we get better quicker?
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Ryan Ellis here, the founder and host of the PE Umbrella, a Primary Physical Education podcast and short blog that discusses all things PE. Interviewing inspiring practitioners from the primary education sector, I will be sharing the latest in excellent practice and discussing what makes PE and Sport such an important tool to engage and enhance the learning of children (across the curriculum) so they are ready to leave school with a solid platform to lead a healthy lifestyle and enjoy lifelo ...
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Through this podcast series, Paul Griffiths and Luke Johnson from Aspire Active Partnerships aim to discover The Active Code. What is takes to be a successful leader and leading organisations towards combatting inactivity to help more children, be more active, more often. We are not alone through this journey – we are joined by business owners and leaders from in and outside of the sports coaching and children's activity sector who share what physical activity means to them, how they lead th ...
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Blog Order (Podcast 1 in Blog 40) 40. J. Miller, K. Vine, and D. Larkin, ‘The Relationship of Product and Process Performance of the Two-Handed Sidearm Strike’, Physical Education and Sports Pedagogy, 2007, 12, 61–75. 41. K. L. Oliver and R. Lalik, ‘The Body as Curriculum: Learning with Adolescent Girls’, Journal of Curriculum Studies, 2001, 33, 303–33. 42. C. C. Pope and M. O’Sullivan, ‘Darwinism in the Gym’, Journal of Teaching in Physical Education, 2003, 22, 311–27. 43. J. Quay, ‘Experie ...
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#53 - Philosophy, physics and phighting! - Andy from the School of Grappling FINALLY joins me to chat.
1:49:08
Send us a text In this episode, I’m joined by Andy from the School of Grappling, a coach and physicist whose analytical approach to no-gi grappling and wrestling has made him a respected figure in the sport. We discuss the science behind skill development, biomechanics, and training methods that align with the ecological approach. As the podcast ne…
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The Primary PE Huddle Podcast| Our Clubs are always oversubscribed with Sajid Akram, Chandos Primary School
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Who is our guest? Sajid Akram brings a wealth of experience and passion to his roles at Chandos Primary School. With eight years of teaching under his belt and 18 months as the assistant PE lead, Sajid's dedication to enhancing the physical education landscape is evident. His journey began as a local to the school, and despite moving further away, …
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#52 - Getting Emotional! - Dr Laura Cuijper's talks about the emotional aspects of training and performance.
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Send us a text In this episode of the Primal MMA Coaching Podcast, I sit down with Dr. Laura Cuijpers, an assistant professor at the University of Groningen, to explore the emotional and psychological aspects of martial arts training. We dive into Dr. Laura's work on agency, resilience, and the application of the ecological approach in self-defense…
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Dr. Jonathan Hughes' presentation at the UKSCA 2024 annual conference highlighted the significance of eccentric training in high-performance sports. Drawing on his experience across team sports like rugby, hockey, and individual athletes in cycling, Hughes emphasises how eccentric training helps with multi-directional decelerations and complex move…
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Brent Callaway’s presentation at the UKSCA 2024 conference offered an in-depth look into the world of NFL Combine preparation and athlete development. With over 20 years of experience, Brent shares how EXOS, a leader in performance coaching, creates a structured yet adaptable environment for athletes. His discussion covers essential performance met…
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The UKSCA 2024 round table discussion, chaired by Andy Boyd, brought together experts from academia, sport institutes, and education to discuss youth physical activity. Kevin Till from Leeds Beckett University, Stuart Ferrier from the Scottish Institute of Sport, and Asha Riley from St Swithun's School, highlights the challenges of encouraging chil…
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Nick Hill, a professional performance coach with Exos, shares valuable insights at the UKSCA 2024 Conference. Having worked with top athletes like Odell Beckham Jr. and Deebo Samuel, Nick discussed his journey from personal training to elite performance coaching. His philosophy emphasises versatility, simplicity, and the importance of continual lea…
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Shaun McLaren’s presentation at the UKSCA 2024 conference explored the increasing importance of data in S&C. He discusses how we are on the verge of the fourth industrial revolution, where AI and data are becoming integral to the profession. He highlighted that by 2030, data literacy will be critical across industries. McLaren emphasises that moder…
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The UKSCA 2024 Conference roundtable, hosted by Rob Ahmun, brought together Clive Brewer, Debby Sargent, and David Lansini—three figures instrumental in shaping the field of Strength & Conditioning. The discussion centers on the evolution of S&C and the increasing importance of interdisciplinary collaboration. Brewer reflected on his experience acr…
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Exploring the impact of focused awareness and breath control on clarity, state and connection
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Richard Husseiny’s presentation at the UKSCA 2024 conference focused on shifting from a rational mindset to one of embodied awareness. He introduces participants to techniques such as breathwork, body scanning, and tuning into the space around the body to calm the mind and reduce analytical thinking. Richard emphasises the importance of connecting …
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Phil Moreland’s presentation at the UKSCA 2024 Conference took the audience through a fascinating journey, beginning with his time in Olympic sports and progressing to his current role in the Australian Air Force, where he focuses on occupational readiness. He highlights the importance of tailoring strength and conditioning to meet the unique deman…
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Dr. Emma Ross's presentation at the UKSCA 2024 conference focused on a vital question: is the growth of women's sport built on sand or stone? As participation, media coverage, and revenue in women's sport surge, Dr. Ross warns that this progress risks collapse if we don’t adequately support the female athletes at its core. Drawing on over a decade …
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At the UKSCA 2024 conference, Clive Brewer delivered a compelling presentation on how to maximise athletic performance through tailored strength and conditioning programs. Drawing from his experience working with professional athletes in environments like Major League Baseball and the NFL, Brewer emphasises the importance of understanding each athl…
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Dr Ben Rosenblatt’s presentation at the UKSCA 2024 Annual Conference offers a deep dive into the world of elite athlete preparation. With a career spanning over two decades, including leading roles at the FA and GB Hockey, Ben shares practical insights on improving athletic performance through strength and conditioning. Central to his approach is u…
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In his UKSCA 2024 presentation, Ulrik Sandstrom provided a deep dive into the neurological aspects of injury prevention and rehabilitation. Drawing on decades of experience, Ulrik explaines how the nervous system controls muscles and how disturbances in this system can lead to injury, even in elite athletes. He used compelling case studies, such as…
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Dr Amy Arundale, a renowned physiotherapist and researcher, presented at the UKSCA 2024 Annual Conference, focusing on 20 years of advancements in ACL injury prevention and rehabilitation. With experience working with the Brooklyn Nets and now at Red Bull’s Athlete Performance Centre, Amy shares valuable insights on how eccentric training enhances …
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In his presentation at the UKSCA 2024 annual conference, Prof JB Morin provided an in-depth look at the advancements in sprint mechanics and speed training over the last decade. He discusses the critical role of force-velocity profiling in identifying athletes’ unique strengths and weaknesses. This approach allows for more tailored training program…
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At the UKSCA 2024 Annual Conference, Dr. Chris Bishop presented a deep dive into jump testing as a valuable tool for sports scientists, strength and conditioning professionals, and physiotherapists. He highlights the complexity of selecting meaningful metrics from force plate data, with over 100 available variables. Dr. Bishop discusses the operati…
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Dr. Jamie Tallent’s presentation at the UKSCA 2024 conference explored how micro-dosing and high-frequency training can significantly impact performance in elite athletes. Drawing on his extensive experience with organisations like the Royal Ballet, Dr. Tallent discusses how these training methods can be used to manage high workloads without sacrif…
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The Primary PE Huddle Podcast| Linking Physically Active Learning and wellbeing within schools with Stephen Clarke
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Who is our guest? Stephen Clarke has been a school governor for 15 years in the Staffordshire three-tier school system, firstly at Primary School, then Middle School and finally High School. He then stepped up to the challenge of being Chair of Governors back at the Middle School in 2019 and shortly after helping to guide the school with the Headte…
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The Primary PE Huddle Podcast| Create different experiences to ignite the spark! with Luke Brown, Spiral Free Run CIC
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Who’s our guest? Luke Brown launched the Spiral Free Run CIC in Late 2016 during his time studying at university and has been working multiple jobs simultaneously since. In April 2021 he took the leap of faith to turn the company into a CIC (Community Interest Club) and run full-time. He has been training Parkour for 10 years now. Parkour was onl…
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#51 - Beyond Eco! - Sony Sahota on bridging Ecological Psychology with an Active Inference Framework.
1:47:49
Send us a text Today I welcome Sonny Sahota from Praxis Gym in Canada. Sonny, a judo black belt and manager of Kensington Judo Club in Vancouver, shares his insights on integrating Ecological Dynamics and the Active Inference Framework (AIF) into martial arts coaching. Sony introduces some of the tenets these approaches, discussing how they inform …
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The Primary PE Huddle Podcast| 'Providing the best opportunities for pupils while maintaining budget' with Lee Davis, BD MAT
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Who is our guest? Lee Davis is now Head of Finance at BDMAT. Before this, Lee was a School Finance Partner at BDMAT and had acted as the Chief Finance and Operations Officer for a short time. Lee also worked within the trust at St Clement’s Church of England Academy as a School Business Manager before taking up the post as a School Finance Partner …
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Welcome to the very first episode of The PE Umbrella Archives. This mini-series will run as a thread through the main PE Umbrella podcast as a means to re-visit classic episodes of the show that have truly stood the test of time. As the show approaches its' 9th Birthday, I have reflected on the many incredible episodes from years gone by and just h…
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Who are our guests? Dan Wilson and Alex Ogden are pioneering spirits in the realm of physical education (PE), each illustrating the transformative journey from teaching in schools to spearheading community-wide initiatives for active living. Dan’s evolution from a PE specialist to a director at Yorkshire Sport Foundation is a testament to his leade…
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With me under the umbrella this week is assistant headteacher and author of the book ‘Making every PE lesson count’, James Crane. In this episode we find out exactly how to do just that, make every PE lesson count! So what are you waiting for? Come on over and join us under the PE umbrella.由Ryan Ellis
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With me under the umbrella this week is national PE subject advisor for PE New Zealand (PENZ), Marisa McKay. Another wonderful conversation on ALL things primary PE awaits, so get that note pad and pen ready.由Ryan Ellis
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Send us a text Coach Rob Cole joins me today to talk coaching within an ecological dynamics framework. Rob is a long time mixed martial artist, globetrotters BJJ coach and a regular coach at Ascension Athletics in Connecticut.
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The Active Code Podcast #45| Building a Legacy of Movement and Leadership - Ryan Harris, School of Play
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Who is our guest? Ryan Harris is a charismatic leader in the children's sports coaching and activity sector. Beginning his career at 17 years old, as a kids' activity club provider at David Lloyd's leisure centre, Ryan has demonstrated a natural flair for sports and leadership. His early involvement in tennis, where he excelled to become the number…
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With me under the umbrella this week is the primary PE lead at British school Jakarta, Jo Heaume. In this conversation we learn about Jo's journey to teaching internationally and exactly what makes PE tick in her school. Ideas, tips and thoughts to mull over are all here in this episode, so what are you waiting for? Come on over and join us under t…
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The Primary PE Huddle Podcast| Sport in Schools - Importance, obstacles and solutions- Will Roberts
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Who’s our guest? Will Roberts is the Chief Operating Officer of the national children’s charity the Youth Sport Trust and led the process for the creation of their new strategy Inspiring Changemakers, Building Belonging which sets significant ambitions to 2035 and was launched in May 2022. Having joined the Youth Sport Trust in 2007 to run the then…
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In this episode of The PE Umbrella podcast, I am joined by PE mentor and coach for primary PE teachers who teach or want to teach in an international school, Gemma Craker. We talk through Gemma's own PE story and unpick her perspectives on the subject that we all love. From lesson advice to practical tips, it's all here, so what are you waiting for…
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#50 - Exploring Eco Psych and perception - Gray Thomas of U-Con on ecological Psychology and it's implications for practice and development.
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Send us a text Gray Thomas joins me today to talk about the Ecological Psychology side of ecological dynamics. Gray is a PhD student at the university of Connecticut where he studies and researches Ecological Psychology. I enjoyed my chat with Gray and learn more about eco psych. The ecological approach really hangs on the theory of direct percepti…
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In this episode of The PE Umbrella podcast I am joined by PE Lead Shauna Pemberton. As an experienced primary teacher leading the subject, Shauna is making a real difference to the lives of the pupils in her school community, putting PE and physical activity at the heart of change. She shares with us her relationship with the subject before offerin…
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Who is our guest? Adam Holland is a visionary leader in the children's physical activity sector, having devoted over nine years to managing Progressive Sports in Derbyshire, Nottingham, and Chesterfield. His journey, unconventional in the beginning, started right after high school when he dived into a sports coaching apprenticeship with Port Vale. …
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The Primary PE Huddle Podcast| ‘How do we change the culture of a school?’ with Dr Andy Daly Smith & Alex Ogden
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Who are our guests? Dr Andy Daly-Smith is a Reader in Children’s Physical Activity and Health at the University of Bradford (UK). Within Bradford, he co-leads the Centre for Applied Education Research and research on the JUMP project; the UK’s first whole-systems approach to physical activity for children and young people. Andy’s research focuses o…
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#49 - Pitching and Punching - Pittsburg Pirate Coach John Baker on an eco approach to Baseball, BJJ & MMA skill development.
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Send us a text Today's chat was with Pittsburgh Pirate's coach John Baker John is a former MLB player and current performance and skills coach alongside Andy Bass in the Pirates Baseball organization. Also a BJJ purple belt, Ecological dynamics advocate and MMA fan. We had a fun chat covering all things eco, baseball and combat sports.…
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Who is our guest? Andrea Springthorpe is an inspiring figure with a multifaceted professional journey deeply rooted in physical activity and fitness. Starting her career in sales and marketing, Andrea found herself unfulfilled and longing for a change. At 28, she took a bold step by quitting her job to pursue a degree in Exercise, Physical Activity…
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This week on the PE Umbrella podcast I am joined by PE and swim lead, Sam Horton. As somebody living and breathing leading the subject on a day-to-day basis, Sam is somebody who is in the know and it was fascinating to hear his perspective on the subject. In this episode you can expect some great nuggets of information that you can take away and tr…
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Who’s our guest? Siobhán first found wheelchair basketball in 2010 following a playground to podium event which introduced her to the sport. As a junior, she first played for CWBA where she achieved great success at the School Games and Junior Championships. Alongside her junior game, she also competed with the clubs National League and Women’s Lea…
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Joining me on The PE Umbrella podcast this week is the Head of PE at the Alice Smith school Kuala Lumpur and the chair of FOBISIA PE and sport executive committee, Anna Sheppard. PE perspectives, insights and advice are just some of what Anna shares, so what are you waiting for? Come on over and join us under the umbrella.…
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On this episode of The PE Umbrella podcast, I am joined by senior lecturer in sport, PE and development at the University of East London, Mo Jafar. I can't wait for you to hear this one, it was a truly fascinating and organic conversation with Mo about PE and the current implications across the landscape. So what are you waiting for? Come on over a…
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Who are our guests? With over 25 years of experience in fostering a culture of inclusivity and engagement in sports, Louise Assioun and Sue Morrison stand out as true champions of making physical activity accessible and enjoyable for everyone. Louise, with her rich background in physical education and a level 4 tennis coaching accreditation, spearh…
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With me under the umbrella this week is PE teacher at Capital Tokyo international school Hugo Pires. Lots of people have asked for Hugo to join me under the umbrella and I am delighted that we were finally able to make it happen. This was an insightful conversation into Hugo's perspectives on PE and how he has brought Parkour to his students in Jap…
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The Primary PE Huddle Podcast- Number one priority, getting the environment right- Sam Horton
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Who’s our guest? Sam Horton is a passionate PE teacher who believes strongly in physical education, sport, and physical activity as essential contributors to children's love for healthy living and a tool to end physical inactivity. Sam possesses six years of experience at Wollescote Primary School and prior experience in sports coaching. He is part…
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On this episode of The PE Umbrella podcast I am joined by the deputy headteacher at the British International School in Riyadh and co-host of the infinite learners podcast, Lewis Keens. We discuss all things PE and in particular the importance of moving the 'right' way and staying true to our roots of movement as the unique USP of Physical educatio…
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Who’s our guest? Mike Michalowicz is the entrepreneur behind three multimillion-dollar companies and is the author of several business books, including Profit First, Clockwork, The Pumpkin Plan and his newest book, All In. Mike is a former small business columnist for The Wall Street Journal and a business makeover expert for MSNBC. He regularly tr…
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With me under the umbrella this week is another one of the most high-profile guests I have ever had on the show. He is the other half of the Ellis clan, Jiu Jitsu savage, master doodler, and all-round kind-hearted soul, my son, Oliver. In this episode I learn about how he views PE as he approaches his final few months of primary school and summaris…
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#48 - Hot Off The Press - The Boys from Emergence talk about their recently published Ecological Approach to MMA Journal Article.
1:35:55
Send us a text The boys from emergence are back to discuss their recently accepted and published paper on "Applying an ecological dynamics framework to mixed martial arts training". This paper followed their previous publication from 2023 "(Re)conceptualizing movement behavior in sport as a problem-solving activity". Both of these papers were suppo…
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Taking the plunge: The evolution of primary school swimming Who’s our guest? Kaylë has been a swimming teacher for 23 years and specialises in baby and pre-school swimming. With 19 years of tutoring experience, she is passionate about encouraging people to learn to swim and be safe in water. She has spoken internationally about the importance of le…
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