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Hear from Julian Clary, guest speaker at the launch of See Beyond the Label: Empowering Young People who Self-Harm, plus poems and thoughts from some of the people involved in YoungMinds.
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DAWN HEALS THE DARKEST HOUR | The antithesis of suicide’s promise of pain relief, is the healing hope of human compassion and connection. Founded on this principle of Relational Safety, PROTECT is a new dawn in the practice of assets-based recovery oriented care for people in suicidal distress. When seeking out the source of pain, PROTECT transcends the deficits-focus of “what’s the matter with you” to “what matters to you”, a novel mindset that unlocks the true potential in both the profess ...
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Brought to you from Trauma Informed Consultancy Services and hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing env ...
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Welcome to Slow Down with Aastha! I'm your host Aastha Kottary, a small business owner and freelance content writer. Now before you wonder what a person like me is doing here with this show- let me explain. Just like you, I've faced ups and downs in life too, asking myself all those 'where is my life going?' questions. Through exploring therapy, spirituality, and emotional well-being, I found answers that helped me grow through these situations. But that’s not why this show is here today. Al ...
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How innovators are responding to the world’s biggest challenges. — Serial entrepreneur and philanthropist Jeffrey M. Zucker talks weekly with innovators creating transformational social impact. They discuss their journeys in philanthropy, business, and life.
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Reduce The Stigma

Whitney Menarcheck - Reduce The Stigma, LLC

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每周+
 
Real People, True Stories, Big Impact. We’re on a mission to reduce stigma associated with impactful life events by amplifying the voices of people who have endured and are committed to helping others. Learn something new and get ready to be inspired.
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Are You AWARE...

Angel Prater, Fawn Preston, and Dr. Dean Gray

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每月
 
Advocacy, Wellness, Action, Recovery, Education. This is an enlightened podcast for the socially aware. Hosted by Angel Prater, Fawn Preston, and Dr. Dean Gray.
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Promoting all things Black! Join Alexandre-Marie: mom, dedicated Behavioral Therapist, entrepreneur- Owner of "Lots of Laughs Child Services", holistic healer, and Transcendental Meditation Practitioner and Teespring shop designer-as she promotes Blackness. She will discusses current events, personal life experiences and gives fellow entrepreneurs, artists, and other members of the Black community a space to share stories, inspire, motivate, speak on Black culture and what's affecting the Bl ...
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Hello! This is the Aware and Prepared podcast. I'm your host, Mandi Pratt, a trained domestic violence advocate. I teach women and vulnerable populations how to be street smart. I'm a mom with a gnarly backstory from almost two decades ago. The FBI showed up at my door one day to alert me that my abusive ex had become wanted for multiple bank robberies. Our story was in the news (a few times). I was tired of feeling vulnerable and learned how to keep myself and my son safer.I wish when I was ...
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Understanding about mental health and wellbeing in the workplace is changing. Join MHFA England’s chief executive, Simon Blake, and his guests as they shine a light on creating healthier workplaces and their impact on our wider communities. This is the Off the top of your head podcast. A podcast all about mental health and wellbeing in the workplace and beyond. ** Content warning: This podcast may contain references to poor mental health, suicide, self-harm, abuse, and other mental health fa ...
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Start to Stop Toddler Breastfeeding

Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach

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Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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Show notes: In this episode, Shireen and Jeffrey discuss her journey from Pakistan to the US at age 7 and the incredible sacrifices her parents made to make it possible. We also cover the duality she experienced growing up in Palo Alto, the variety of jobs she worked from ages 12-18, when she realized what’s valuable in life vs. in our educational …
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In this episode, Whitney sits down with Jessica Von Erlendson , a certified yoga therapist and advocate for women’s health, to discuss the complexities of perimenopause and menopause. With over 9,000 members in her Canadian support group, Jessica is changing the conversation around these life stages. Together, they explore the stigma, emotional and…
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Send us a text Ever feel like someone is following you? Hear about the crime trend, jugging, and how to stay aware and safer. Mandi highly recommends subscribing to police news releases in your local city to be aware of crime trends. Hear this true story of "jugging," where criminals follow the victim from picking up valuable jewelry in LA. Hear wh…
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Send me a text and let me know what you thought of this episode! I'm back! It's been a hot minute since I've posted a new episode, but I am here! I'm also working on new content and resources - let me know what you want to hear about here. As I have been navigating diagnosis, treatment, and recovery from a number of health issues while also serving…
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Would love to hear your thoughts... Sunny's Values Scouts on Amazon In this second episode of Sunny’s Value Scouts on the PROTECT Podcast, Dr. Manaan Kar Ray and Mahi Kar Ray introduce listeners to the heartwarming world of Sunny, the golden retriever, as he embarks on magical adventures in Terra Vale. The goal of this series is to explore essentia…
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Join us for this special episode of Reduce the Stigma as we celebrate National Down Syndrome Awareness Month! In this heartfelt episode, Whitney interviews six incredible individuals who share their stories and experiences as part of the Down Syndrome community. We kick things off with Greg Coni, President of the Down Syndrome Association of Pittsb…
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Send us a text Elicia delves deeper into the abuse she endured and and how it affected her adult life. After leaving her abusive relationship and moving out she struggled with the trauma and feelings of guilt instilled by those around her. She explains how her abuser’s manipulation made her doubt herself for years, and it wasn’t until she reflected…
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Would love to hear your thoughts... Sunny's Values Scouts on Amazon In this insightful podcast episode, Mahi sits down with Dr. Manaan Kar Ray to explore the essence of the Sunny’s Values Scouts series, a collection of children's stories designed to teach foundational values to children aged 5-8. With youth mental health issues on the rise globally…
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Join Matt as he sits down with Emma, who candidly shares her journey through addiction, beginning with her exposure to drugs at the age of 11. Influenced by her father’s addiction and her grandmother’s role as a local drug dealer, Emma’s substance use quickly escalated - from experimenting with ecstasy and amphetamines to becoming dependent on hero…
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Join Whitney for a candid conversation about harm reduction and its crucial role in preventing overdose deaths. Discover the myths surrounding harm reduction and learn how simple actions like carrying Narcan and accessing test strips can save lives. Our guest, Narcan Nate, shares his personal experiences and advocacy work to promote harm reduction …
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Send us a text Elicia recounts how her experience of being groomed and abused by a martial arts instructor when she was growing up severely impacted her self-esteem, mental health, and life trajectory. Hear things to be aware of to prevent this sort of experience and how she got her power back. Elicia turned around her story for good to prevent and…
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Would love to hear your thoughts... Using Compassion-Focused Therapy for Staff Wellbeing in Mental Health Settings In a podcast hosted by Dr. Manaan Kar Ray, Dr. Stan Steindl discussed Compassion-Focused Therapy (CFT) and its potential to enhance staff well-being in high-pressure mental health environments. Mental health professionals often face em…
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Show notes: In this episode, Rob and Jeffrey discuss Rob’s career journey, including time as a singer-songwriter, creating various software businesses, fighting to bring clean water to people in need, crypto, and much more Watch this episode on YouTube https://youtu.be/692yswK9-nI Learn more: Host: Jeffrey M. Zucker Producer: Kait Grey Editor: Nick…
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Discover how to unlock your potential in recovery with the Warrior Within program at Steel City Recovery. This holistic approach focuses on mental health and wellness to help you reach your full potential. Join Whitney as she interviews Patrick Bibza, founder of Steel City Hardcore Recovery, a veteran and licensed social worker dedicated to physica…
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Send us a text What if you could carry peace of mind in your car, ready to help you navigate any emergency life throws your way? In this special episode I’m joined by a very important guest—my dad, Larry, a former Marine Corps officer with over 20 years of experience and a background in corporate-level security. Building on last week's discussion a…
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Send us a text In this fantastic episode not only does Lisa talk to Ric Flo about music, belonging and care but we release Big and Bold. Dr Lisa Cherry commissioned Ric Flo to create a piece of music from her research on belonging, communicating some of the themes, direct quotes and general sense of the wisdom given by the research participants. Ou…
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Would love to hear your thoughts... In this special episode for World Suicide Prevention Day, Caroline Roodhouse shares an intimate and powerful reflection on her journey through grief following the loss of her husband, Steve, to suicide in 2018. With raw honesty and deep vulnerability, Caroline recounts her path from the darkness of despair to a p…
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In this episode, Skippy and Jeffrey discuss his upbringing, working in the Obama campaign and other political endeavors, his time filming a travel show in Laos, his love for Aspen and the effort he’s put toward that, the importance of self-awareness and vulnerability. Watch this episode on YouTube https://youtu.be/yLq9212ki2w Learn more: Host: Jeff…
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In this episode, Alison and Jeffrey sit down to discuss her journey from stage actor and producer to non-profit administrator, the power of teaching kids to recognize harmful relationships, her folk-rock band, Little Deep, and much more Watch this episode on YouTube https://youtu.be/6h68_8rMmLM Learn more: Host: Jeffrey M. Zucker Producer: Kait Gre…
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In this episode of "Reduce the Stigma of Recovery Conversations," Whitney speaks with Nikki Soda, Executive Director of Soda's Consulting. Nikki shares her passion for advocacy, public policy, and addiction treatment. From creating National Hill Day to pursuing her master's in addiction policy, Nikki is dedicated to making a difference. She discuss…
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Send us a text "Survival Mom" shares her experiences with natural disasters like Hurricane Harvey, which left her and her neighbors without power for days. She explains how having backup energy sources, like generators and power banks, helped her household stay safe and comfortable. She also gives practical advice on storing food, water, and key it…
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Would love to hear your thoughts... In the lead up to World Suicide Prevention Day, we present an hour with John Bell in which he shares his journey of post traumatic growth. In July 2020, John became a bereaved parent through the accidental suicide of his 15 year old son, Jake. He coped with the mental trauma of this experience by taking time out …
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Join us for Reduce the Stigma Unfiltered as we tackle the pressing issue of teen mental health, a topic often avoided but crucial to address. Sponsored by Straight Up Care, this episode dives into the alarming statistics and the role technology plays in shaping the mental health of our youth. From cyberbullying to the pressures of social media, our…
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In this episode, we discuss the importance of building recovery capital beyond treatment. Learn about valuable resources for long-term recovery. On this episode of Reduce The Stigma, Kurt Lebeck, a dedicated recovery scientist specializing in substance use and co-occurring disorders, shares his journey from working in trades to becoming a leading a…
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Send us a text Intuition is a survival tool that helps us sense danger by picking up on subtle clues from our surroundings. Mandi shares a practical example of being alone at a gas station at night, explaining how these gut feelings can guide us to take protective actions, such as the ones she shared. Mandi also highlights that intuition isn't just…
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Would love to hear your thoughts... This is a continuation of the 50th special episode of the PROTECT podcast. We are still giving away a beautiful PDF of all the key messages and images from the 17 PROTECT chapters. All you need to do is email us at admin@progress.guide or leave a comment or ask a question. In this episode we cover ASPIRE and this…
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Johnny Borrell, guitarist, singer, and frontman of Razorlight, sits down with Matt for an in-depth discussion about his teenage heroin addiction, his journey to recovery, and the stigma that surrounds these experiences. Johnny opens up about the challenges he faced after being ousted from his band due to drug use, and how he eventually regained con…
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Join us as we discuss building a stronger recovery community and the importance of resources, community support, and transitional care in the recovery process. Together, we can support one another on the path to healing and growth! Today on Reduce The Stigma, Whitney speaks with Robert Cooper, CEO of Zero Hour Life Center ( @zerohourlifecenter9112 …
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Would love to hear your thoughts... This is a special episode in which we are celebrating 50 episodes of the PROTECT podcast with a give away of a beautiful PDF of all the key messages and images from the 17 PROTECT chapters. All you need to do is email us at admin@progress.guide or leave a comment or ask a question. In this episode we cover CORE a…
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Follow the journey from Amsterdam to America and discover a different approach to addiction care. Learn about recovery, mental health, and overdose prevention. In this episode of "Reduce the Stigma," host Whitney explores the stark contrast between overdose deaths in the U.S. and the Netherlands. Joined by Wes and Savannah, students from the Univer…
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Send us a text My son’s social security number was stolen in 2018, the theft led to legal challenges, including filing a police report and dealing with credit bureaus to secure the account. The host emphasizes the anxiety of such situations and the importance of taking preventative measures to protect personal information. Hear practical advice for…
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Would love to hear your thoughts... In this hour Ally shares insights from her personal journey, and messages that she might have given to her younger self and others in her life with the benefit of hind sight. Ally also talks about Mind Blank's innovative approach to Mental Health literacy, Wellbeing promotion and prevention efforts using their in…
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Show notes: In this episode, Christina and Jeffrey chat about her incredible book, Curious: a foster mom’s discovery of an unexpected solution to drugs and addiction, as well as how End It For Good has evolved since their last conversation and the “staircase to recovery” as well as growing support for different types of recovery journeys. Watch thi…
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In this episode of Reduce The Stigma, host Whitney Menarcheck sits down with Crystl McCall, a peer specialist and Reiki healer from rural Iowa. Crystl opens up about her journey to recovery from methamphetamine addiction, the challenges of being a full-time caregiver to her special needs son, and how she has turned her life experiences into a passi…
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Send us a text Financial sextortion occurs when someone is blackmailed after sharing intimate photos or videos online, often with someone they believe to be a trusted friend or partner. The episode shares info from EndTab.org highlighting chilling statistics, with most victims being young men and boys. This has tragic results. We also explore how t…
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Would love to hear your thoughts... Dr Stan Steindl shares his wisdom on Compassion Focused Therapy in conversation with Manaan. The talk provides a broad overview of what CFT entails including little nuances that you can introduce in your practice today. Stan is a Clinical Psychologist, respected author of books on compassion, Ted ex speaker and a…
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Join us in exploring important cultural considerations for mental health, addiction, recovery and wellness. This episode of Reduce The Stigma - Unfiltered features an in-depth conversation on culture and identity. Whitney and Dr. Mo are joined by Rob Cooper, Founder & CEO of Zero Hour Life Center, and Tom DeCoteau Jr., a peer specialist from South …
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Courtney shares her journey of finding hope and healing with borderline personality disorder. As a mental health peer specialist, Courtney's story is one of resilience and inspiration. On this episode of Reduce The Stigma, Medi-Cal Peer Support Specialist Courtney Hays shares her journey overcoming challenges like alopecia, borderline personality d…
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Send us a text Dangers of online deception, particularly catfishing scams from romance scammers, are shared as the host reads insights from guest Adam Dodge, who specializes in combating tech-enabled abuse through his organization, EndTAB. Hear the evolution of catfishing tactics, now incorporating advanced AI technologies like deepfakes and voice …
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Would love to hear your thoughts... Given we have been very busy with our week long suicide prevention training in Malaysia, we have provided a recoding from the presentation at the 1st African Health Summit. The content might feel repetitive, but it is a good recap. If you have already downloaded the app and have worked through different sections …
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Send us a text What are the risks and implications of sharing digital access with partners? Introduction to Digital Entanglement: The blend of personal and digital lives in relationships. Potential risks of sharing digital access with partners. Study by Malwarebytes: Examining digital sharing behaviors in relationships. Key findings: High Rates of …
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Discover the benefits of nature and play for recovery in this video featuring a recovery coach in Asheville, NC. Learn how outdoor programs can support your journey to wellness. On this episode of Reduce The Stigma, Ken Dunn, an experiential recovery coach, shares his unique approach to healing. Learn how nature, play, and community can transform t…
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Adam Maxted, professional wrestler and Love Island reality TV star joins Matt for a candid conversation about life in entertainment. Adam shares his extraordinary journey, starting from the wrestling scene in Ireland, where opportunities were limited, to the transformative experience of participating in Love Island. He discusses how the show signif…
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Matt sits down with Ambrose, a prominent figure in the recovery community, to explore his remarkable journey from severe substance misuse to recovery and advocacy. Ambrose shares his harrowing experience with various substances, including alcohol, cannabis, ecstasy, LSD, amphetamines, temazepam, diazepam, and heroin. Ambrose recounts his early stru…
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Dr. Colistra shares her journey from overcoming personal challenges to helping women navigate career transitions & find true alignment in their professional lives. Learn how her unique approach empowers women to set boundaries, prioritize their well-being, & achieve careers filled with joy & purpose. Full transcript for this podcast episode: https:…
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Would love to hear your thoughts... Paul Vittles is the Founder of Towards Zero Suicide CIC and the Chief Facilitator of Zero Suicide Society. Over an hour Paul shares personal insights from his journey of bringing together people on a journey and engaging them in the conversation TOWARDS ZERO. He shares innovative technological advances as well as…
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Would love to hear your thoughts... Key Message: "The journey of a thousand miles begins with a single step" ~ Laozi. It is time to live your values through actions in the here and now. Download SAFE Life Guide from Apple App Store and Goolge Play Store. Also there are details for our Instagram page which has #KISS; Key Images Simple Statements The…
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In this episode, Tim Reck, a peer specialist in South Dakota, shares his journey of overcoming trauma, addiction, and DUIs to find recovery and purpose. Tim's story highlights the importance of acceptance, facing fears, and finding genuine connections in the recovery community. He emphasizes the difference between worry and concern, as well as comp…
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