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ou may think that yoga requires a lot of flexibility and time, but ’Yoga Isn’t That Hard’ will prove to you that’s not the case. Whether you’re a complete beginner or looking to deepen your practice, the show will give you practical yoga tips, easy-to-follow advice, and insightful conversations with experienced yoga instructors and everyday practitioners. Each episode is designed to help you build confidence, flexibility, and mindfulness, all in a relaxed and friendly atmosphere. Forget abou ...
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Dive deep into the misconceptions surrounding yoga in this enlightening episode of "Yoga Isn't That Hard," featuring the return of our esteemed guest, Svetlana. From Bali, Svetlana brings over a decade of experience in breathwork, meditation, and various yoga practices. Together, we explore common yoga myths, uncovering truths about when and how to…
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You may think that your body is too stiff for yoga, that being that flexible is impossible for you, or because you're over 40, 50, 60, you believe your body can't accommodate yoga. Well, in this episode, our guest Marisela, who has over 15 years of experience teaching yoga and Pilates, will shed light on these burning questions. Watch the show on o…
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Welcome to this episode of our Yoga Isn't That Hard podcast! Today, we're diving deep into the transformative world of yoga and how it can shape not just your body, but also your mind and spirit, with our guest Marisela, a yoga and pilates teacher for over 15 years. Whether you're a beginner or a seasoned yogi, you'll find valuable insights in toda…
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In this episode, we invited Svetlana, a yoga teacher wit 10 years teaching yoga and breathing, to ask Svetlana the most asked question in the yoga beginners community, including: What are the benefits of yoga? What yoga style should a beginner start with? How do I start yoga for the first time? What was her own experience when she first practiced y…
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Discover 7 unexpected side effects of aerial yoga and how to make aerial yoga more enjoyable. Get more tips and advice on yoga on the Warrior2's blog at www.thewarrior2.com由Warrior2 Yoga
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