Martha Crawford, LCSW and Jason Evan Mihalko, Psy.D. explore all things psychotherapy in the 45 Minute Hour.
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Curious about the people who are making the world healthier and safer for us all, and what set them on that path? Get inspired as the CDC Foundation interviews experts who share their unique perspectives on today’s toughest health challenges, such as antibiotic resistance, global disease outbreaks, health equality and more.
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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PAWSITIVE PROFIT | Dog Treat Business, Healthy Dog Treat Recipes, Sell Dog Treats Online, Guaranteed Analysis
pawsitiveprofit
Love baking treats for dogs? Do you wish you had a dog treat business and could bake from home? Hoping to make money from home but scared to start yet another hustle... and fail... I am so excited you’re here! This podcast will help you learn healthy dog treat recipes, how to sell dog treats online, sell at markets and in shops, walk you through getting your guaranteed analysis, and have a profitable dog treat business so you can make money from home! Hey, I’m Kara. A mom, wife, and dog love ...
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World's a Mess is a whirlwind ride through the terrifying thing that we call modern life. Every week newsmen Alex Smith and James Kislingbury act as your guide through all the absurd, sublime, and Australian new that will fit into a 45 minute show.
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Welcome to the "Intermittent Fasting Gems with Jen" Podcast, hosted by Jen Tiemann, middle-aged mama, wife, and teacher from a super cute little town (Linden) located in the middle of Michigan. Since discovering the power of intermittent fasting (at 45 years old) and losing 46 pounds in 4 months in 2021, Jen has been living her ABSOLUTE BEST LIFE. She has made it her mission to teach as many people as possible about the TOTAL AWESOMENESS of living an intermittent fasting lifestyle. New 15-25 ...
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Welcome to Getting to Know Woo! I’m Natasha Levinger, a professional intuitive reader, energy healer and inner child healing expert. After being raised with extreme narcissism, I found talk therapy was helpful, but it wasn’t until I found energy and inner child healing that I was able to break free of family patterns that cut me off from knowing and loving my true self. I’m passionate about dispelling the rhetoric that these kinds of tools are impractical and ineffective. In this podcast I w ...
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Confidence Counsel is a personal development podcast created for women who are seeking to enhance their confidence in all facets of their life. On this show, we’ll be talking about confident communication, mindset and business, all while gaining clarity on who you are, what you want and how to best express that to the world. Confidence Counsel is hosted by an award winning trial lawyer, public speaking coach and boy mom of 3 who
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The Mindvalley Show brings you the latest hacks from the leading minds in business, health, spirituality and relationships. We provide you with the education that traditional schools forget. Hosted by Vishen, founder of Mindvalley and a 3x bestselling author, he is one of today’s most influential minds in personal growth and on a mission to transform millions of people. Join us every week - Big names. Big topics. Big personal growth. Welcome to The Mindvalley Show.
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This podcast is for you if you’ve experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I’m a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it a ...
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Welcome to the Vanesstradiol podcast; formerly Transcending Humanity! I'm Vanessa, a trans lesbian photographer from Northeast Ohio. This show covers a BROAD range of subjects... I honestly don't know if it has a set "theme". All I know is that I have a blast making it, and I get some amazing guests!
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Welcome to Be Good Humans, the humourous and often heartwarming and entertaining weekly podcast where Radio Hall of Fame member and comedian Brian Phelps teams up with award-winning television showrunner and professor Trey Callaway. Each 30-45 minute episode brings you a delightful mix of comedy, engaging conversation, and inspiring interviews with truly GOOD HUMANS from all over the world. Join Brian and Trey as they share uplifting stories, like the North Carolina bait and tackle shop owne ...
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The Man Cast is a weekly conversation about Men's Mental Health in the lead up to Global Man Ride Day. Don't be afraid by our title. We aren't a boy band or some male cult. Each week we talk to a guy who on the outside has got it all together, but has a far more complicated story to tell. We live in a world that very rarely stops. That demands and assumes for us to keep it all together. This is 45 minutes to realise we are all human. We all live in a little bit of chaos that needs to be cont ...
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Are you tired of following mainstream methods to lose weight? do you have a chronic mental illness that the drugs & therapy just aren't helping? If you have found yourself in midlife with a few extra love-handles that won't budge, and a brain that seems to feel depressed (or worse), then this podcast channel is designed with you in mind. You're not alone. There is a direct relationship between middle-age, extra body weight and mental illness. With the help of my guests, I hope to show you wa ...
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Barbra May is a co-founder of Mystic Sisters www.wearemysticsisters.com, The Ascension Academy, and the host of the Barbra May Show. www.barbramay.com Instagram: @barbramay_
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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
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Are you feeling stuck in your business and second-guessing your marketing moves? Maybe you’ve lost your mojo and business confidence along the way... That's where Cosmic Business BreakthroughⓇ comes in. I'm your host Sophia Pallas, and after spending 15+ years working with big brands and entrepreneurs using mainstream marketing strategies – I've flipped the script. Now, I use business astrology to help online entrepreneurs dig deep, understand themselves, and crystalise their message for mor ...
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We are solely dedicated to improving the awareness, care, education and support around Chronic Pelvic Pain Syndrome and Chronic Prostatitis. This podcast is for patients, their loved ones and clinicians with an interest in male pelvic pain. In each episode Karl Monahan and Tim Beames (founders of Pelvic Pain Matters) will unpack key topics around this life altering, debilitating, poorly understood condition. We want to create hope and understanding for all of those who face the challenges of ...
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Bonjour et bienvenue! Join me weekly on a captivating journey into French-inspired wellness. Whether you're intrigued by the allure of French culture, or simply seeking sustainable lifestyle changes for healthy weight loss and maintenance, "The French Weigh" podcast is for you. I’m Karen Gombault, a Certified Coach who helps women lose weight mid-life, keep it off, and more importantly, adopt lifestyle changes that foster healthy ageing. I am passionate about helping other women thrive & all ...
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We all know that our health plays a pivotal role in our overall quality of life. But learning to prevent and manage diseases and conditions can be difficult.Dr. Frita Fisher is a medical doctor who has been triple-board certified.Join Dr. Frita every week as she shares her vast knowledge as a medical doctor, along with interviews with other medical experts in the field, that will help you stay on top of your health and keep you abreast of the latest trends in medicine.You'll learn what you c ...
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A look at the traditional Indian health science of Ayurveda in a way that is understandable and applicable to your modern life. The early episodes are like an Ayurvedic Theory Class and you’ll learn all the principles of Ayurveda. Later episodes will answer questions that arise when we try to navigate the world of Ayurveda in our lives and communities.
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Carla Allen is a Health & Wellness Coach and a Podcaster. She is 58 years old and is on fire for life and helping others realize that age is just a number! She has been passionate about the health and nutrition and fitness world for most of her adult life. Carla is on a mission to help change the mindsets of women that their age is not their cage. Her positive attitude about aging is contagious as she often says, “it’s never too late and you’re never too old!” She loves to encourage others t ...
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Welcome to the Endurance Drive podcast! Our mission is to share the key principles that structure our approach to endurance training and coaching. Visit theendurancedrive.com to learn more about our approach, our coaches, and our training plans or reach out to us at info@theendurancedrive.com.
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP
Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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Mental health is everywhere around us. Sports, news, politics, it drives us every day. Who better to give us information on this then a board certified medical doctor and mental health professional? Dr Dmitry Byk, a forensic psychiatrist, has been through all domains of mental healthcare. From inpatient units, outpatient clinics, academic appointments, university hospitals, nursing homes, assisted living facilities, and private practices. He’s also led forensic inpatient hospital units, work ...
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Consider Your Mind is a digital platform, focused around creating a community for those who are ready to prioritize their mental health. Consider Your Mind was built on the idea that there are multiple factors influencing mental health. We have created an online space where people can network, share stories, give encouragement, find resources for professional help and track their own progress toward their personal mental health goals. Our mission is to provide the tools and support for peopl ...
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Welcome to "Maximizing Fitness, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023 women's integrative health and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch ineffective trends and apply what you learn ...
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Pivot the Path is a podcast dedicated to the pure definition of golf improvement based on facts & physics. It’s a fresh approach that strips away all the noise and gets down to the core of what really moves the needle on improvement. Scott Young, Founder of SSWING (a first of its kind indoor golf improvement facility in New York City), PGA professional & ex-tour player and physical therapist Dr. Sean Joyce will discuss their unique and refreshing point of view of what it takes to Own Your SS ...
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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you car ...
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I’m your host, Caitlen Schmidt, here to help empower you to find your most unwavering love, beauty, and kindness for yourself inside and out! I, along with guest experts that I will be bringing onto my podcast, will be teaching you nutrition and macro tracking secrets, motivating the HECK out of you so you will want to leap up and start conquering all of your goals right away, and bringing you the light at the end of the tunnel so you can discover that self-love and truly become the most con ...
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Well-Being explores physical, mental, and emotional health, with a special focus on people with intellectual and developmental disabilities or behavioral health challenges such as autism. Each episode features a roundtable of clinicians, community members, educators, and other experts in the field discussing timely topics and sharing strategies to help cope with stress. At Boundless, our mission is to build a world that realizes the boundless potential of all people.
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Sexuality educator Birna Gustafsson is currently finishing her master’s in health and public interest while working in reproductive public health. No topic is off-limits as she tackles issues that affect our intimate lives in all aspects, ranging from health-related to raunchy. Visit beyondthebedroom.org for more info on sexual health and intimacy.
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Welcome to "Parenting is Easy, Said No One Ever," the podcast that takes a refreshing and humorous look at the rollercoaster ride otherwise known as parenthood! Please join us as we delve into the honest, unfiltered realities of raising children, where we embrace the messiness, mess-ups, and tribulations that come with the territory. My name is Chananya [cha-nan-ya, when saying the "CH", pretend you have something stuck in your throat] Abraham, psychotherapist, parent to 5 amazing children, ...
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Join Executive Coach, healer and teacher, Sohail Coelho in this podcast about spirituality, personal development and all things the self. How to live a life that is truly yours and how to do it in a way that only you can. Integrated spirituality for the modern age.
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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The title reflects that I spent most of my childhood hiding in my bedroom cupboard, to keep safe but also to hide from the world, I loved and I hated that cupboard equally, but it was to become my safe space and without it I dont think I would be here. I talk about all the things that has happened to me growing up to adult life, racism, bullying, abuse mentally & physically by parents & others. My own mental health and struggles. I will share with you stories of growing up in a mix raced sin ...
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Divine Design Wellness - Healthy Habits, Self Care Tips, Morning Routines, Natural Energy Boost, Biblical Encouragement
Caroline Henderson| Wellness Coach
Holistic Approach To A Healthy Lifestyle * Daily Wellness Routines * Self Care Tips * Christian Growth Mindset Hey there, Mama! Do you go to bed at night, telling yourself tomorrow is the day you will finally squeeze in a workout, only to feel defeated by the lack of time in your day, so once again, you walk right by your weights to pour that second cup of coffee? Do you feel like a stranger in your skin, uncomfortable and unable to fully be present and enjoy life with your children? Are you ...
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Past the Plate Podcast - Emotional Eating, Christian Overeating Coach, Binge Eating Help, Food Freedom
Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach
Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve com ...
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We love sports! A sports-centric podcast featuring insightful interviews with athletes, coaches, and other key figures in the sports world, providing a unique perspective on their experiences, challenges, and successes. Discover the passion, dedication, and inspiration that drive these individuals in the world of sports. Subscribe now to dive into the compelling narratives that make the sporting world truly extraordinary! Our interviews are now also available on our YouTube channel. These ar ...
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Education, support & coaching for game changers. Helping athletes & coaches release limits. Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health. We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the ap ...
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“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle, “Sjogren’s Strong”. What is Sjogren's syndrome? It is an autoimmune condition that can affect people of any age, but symptoms usually appear between the ages of 45 and 55. Symptoms vary in type and intensity, but many people with Sjogren's are able to live normal lives. Between 400,000 and 3.1 million adults have Sjogren's syndrome. This condition ...
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Breast Cancer Stories is about what happens when you have breast cancer, told in real time. Whether you’ve just been diagnosed with breast cancer or love someone who has, this podcast is here to help you through the shock of diagnosis and treatment. After her mother died, Dr. Tita Gray found a lump and called her doctor at UCLA, but the earliest appointments were two months out. She frantically called around for a doctor who could get her in ASAP for a biopsy. Luckily, St. Mary's in Long Bea ...
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Running partners in more ways than one! Running partners is a new podcast about all aspects of running, hosted by partners in life and running, Paul Griffiths and Alison Scope. We will discuss training, racing, nutrition, mental health, coaching, injuries, motivation, and much more, and our reflections in the context of fitting it all in to a busy family and work life. The podcast launches on 9th October and we are really excited to get going and would love it if you want to join us. We will ...
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It's fair to feel overwhelmed and lost in the midst of all the buzzwords and diagnoses surrounding mental health. Fundamentally Human is here to debunk misconceptions, teach new topics, and help make sense of anxious and confusing thoughts. I'm your host, Shirvin Lee, a Registered Clinical Counsellor growing up in a traditional Asian family that did not prioritize mental health at all. I hope that my episodes provide you with new insights and perspectives about mental health. Follow or conne ...
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A woman’s guide to creating a life that lights you up on YOUR TERMS Taking charge of your life to create something that beautifully aligns with YOU at your core. To have unshakeable confidence you must know and accept ALL of you, be clear on what's truly important and your values and deconstruct the stories, systems and conditioning that has been holding you back. Create a life you don't feel that you need to escape from, instead one that lights you up and turns you on! You with me? LFG! Hey ...
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The Selah Entrepreneur - Simple & Sustainable Online Business for Women Over 50
Marta Goertzen | Business Clarity Coach | Online Business for Women Over 50
** Online Business ** Women Over 50 ** Health & Wellness ** Rested Entrepreneurs ** Have you been in business awhile and now feel stuck and unsure of how to get unstuck? Have you ever wondered if being over 50 means it’s too late to make big changes in your life and business? Have you taken all the business courses and still haven’t found the answer you are looking for? Are you struggling to balance all the hats you wear of running your online business, caregiving, taking care of your home, ...
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Hey Mama, We’re diving into the topic of affirmations today, why they’re valuable, how to use them and what to avoid. I’ll also be sharing some affirmations based in scripture that you can incorporate for an amazing morning routine that fosters a positive mindset and spiritual growth. Don't miss out on our special morning routine challenge happenin…
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In this episode, Mark Thompson (Uncle Mark to Jen), a 66 Year Old Retired Tool and Die Maker from Olympia, Washington shares how intermittent fasting helped him lose 12 pounds and, even more impressively, his stubborn belly fat. Mark was almost ready to resign himself to the fact that, due to his age, he was doomed and his stubborn belly fat was go…
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In this transformative episode, we’re joined by the inspiring Tiff Roxas – a Breathwork Facilitator, Authentic Freedom Mentor, and expert in unlocking human potential. Tiff is your guide to breaking free from self-imposed limitations and stepping into your most authentic, powerful self. Drawing from her unique blend of Human Design, Trauma Healing,…
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This is it! My final episode of Weight Loss for Busy Physicians. Can you believe we've made it this far together? In this bittersweet closing of the podcast, I'm getting real with you about why I've decided to close this chapter of my life and wind down my business. It's a deeply personal episode where I bare my soul about my changing priorities, d…
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Today we discuss how to assess your symptoms and ways to improve your health. Enjoy the show. www.mikedaciuk.com由Mike Daciuk
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Send us a text There is definitely one thing that every person on the planet has in common: we will all eventually die. Sorry to be the bearer of bad news. If you can avoid dying in an accident, from a rampant disease or at the hands of an axe-wielding maniac, how long do you think you could live for, until old age takes you away? What are you like…
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On this episode of Confidence Counsel and part 2 of the Art of Storytelling Series, we are chatting about the art of the irresistible hook and scene-setting. Here's what you'll learn in this episode: Why your opening line can make or break your story (and how to make it unforgettable!) My top 3 go-to techniques for crafting hooks that'll stop the s…
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Ep #49 | Body Language to Boost Your Confidence and Become Irresistibly Sexy | Linda Clemons
41:25
Your body language speaks volumes, often louder than words. In this episode, uncover how subtle movements and gestures can significantly influence attraction, leaving a lasting impression without saying a word. Linda Clemons, a Body Language Expert, breaks down the essentials, teaching you how confidence, eye contact, and even the way you move can …
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This week features a fascinating chat with Keri Wallace, co-founder of Girls on Hills and author of a brilliant new book; Running Challenges: 100 of the best runs in England, Scotland and Wales. Keri talks about her love of running, some of the races she has done and ones she would like to do. She talks about how Girls on Hills started, how it has …
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Welcome to Pawsitive Profit! 🐾 In this episode, join me and my husband Bruce as we dive into the chaos (and fun!) of baking hypoallergenic dog treats together. You’ll get plenty of laughs, some great baking tips, and a recipe that's perfect for dogs with sensitive stomachs. Why You Should Watch the Video: See Us in Action: The kitchen gets pretty l…
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Brian and Trey discuss the merits of vodka and the kindness of strangers as they share an inspiring layover with Kevin Tuerff, founder of Pay It Forward 9/11. Kevin Tuerff is an author, speaker and social entrepreneur whose profound experience with the kindness of strangers as a stranded airline passenger in Gander, Newfoundland on 9/11 inspired hi…
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In this bonus podcast Karl Monahan continues to dive a little deeper into flare ups. Karl reflects on the comparison between flare ups and burn out. He looks at the presentation of burn out. He looks at the causes of burn out and why the comparison may help unpack the causes of a flare up. These hints and tips are to help steer your recovery in pel…
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Send us a text ADHD in Midlife: Reframing Failure with Ksenia Barton 🧠 In this insightful episode, we're joined by Ksenia Barton, a coach specializing in supporting Gen-Xers with ADHD. Ksenia shares her expertise on navigating midlife challenges, reframing failure, and embracing neurodiversity. 📌 What You'll Learn: * The role of the habenula in mot…
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Gaming, Posture, and Brain Growth: Essential Insights for Parents with Dr. Josh - Episode 53
45:13
Unlock the Secrets to Your Child’s Optimal Development! 🎯 In this eye-opening episode of Parenting is Easy Said No One Ever, host Chananya Abraham sits down with Dr. Josh Madsen, a renowned pediatric ophthalmologist and chiropractor, to delve into the crucial role of posture in children's health. Together, they explore how modern habits like gaming…
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Fresh off a summer in Paris with Team USA, Mac Morse joins Katie and Elena this week to share her perspectives and wisdom gained from a career working in athlete development with the best of the best. We cover Mac’s own career as an elite athlete, her entrepreneurial path to creating The Sideline Perspective—a platform for injured and retired athle…
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Links to Resources Mentioned: Explore our How to Ditch Cravings & Overeating Masterclass & other mini courses here: https://www.breakingthroughwellness.com/store Save 20% on Kion Essential Aminos, Clean Protein, Colostrum & more: https://www.getkion.com/pages/maximizing Visit https://www.breakingthroughwellness.com/ for a free nutrition guide, to b…
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EP 45: Family Fairways: Scheffler’s Tour Championship Win & Sean’s Dad Visits SSWING NYC from the Rockies
28:52
In this week’s episode of Pivot The Path, Scott and Sean breakdown Scottie Scheffler's incredible victory at the Tour Championship, reviewing what made his performance so dominant—especially after the 8th hole. They also share the story of the visit from Sean's dad, Myles, who traveled from Colorado to get the full SSWING experience with Scott & Se…
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Today, today I am going to talk about the all or nothing mentality, dig a little deeper into how it might show up in your life and then share my favorite 2 REALISTIC tips for you that you can actionably start today. Connect with Caitlen: 🍑 New Program Waitlist: click me! 🌮 The CSchmidt Macro Calculator: click me! 👩🏼🎓Coaching with Caitlen (Beautifu…
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The Journey of Finding Clarity in Your Business Can Be Messy and Stressful. BUT, there are simple things you can start doing THIS WEEK to help reduce that stress, simplify the journey, and make intentional, purposeful decisions for you and your business. Listen in to lean 9 simple ways you can start reducing the stress you feel in your business thi…
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Today I’m chatting with Dr. Mary Pardee, a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor specializing in preventative medicine and longevity. Dr. Mary is the founder of “Modrn Med,” a medical practice that provides medical and health services to patients via in-person consults as well as telemedicine. Her primary focus is o…
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In this episode of "The French Way" podcast, host Karen Gombault, a certified weight loss coach, dives deep into her personal experience with intermittent fasting. She discusses how she began her fasting journey in 2018, exploring the 16:8 fasting method and its numerous benefits, including weight loss, reduced inflammation, increased energy, and i…
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46/ Wondering How to Keep Up with Family Demands? Pour From A Filled Cup With Intentional Self-Care
16:10
Hey, Mama! If you find yourself asking, "How am I going to get it all done?" this episode is for you. Discover the importance of intentional self-care to rejuvenate your mind, body, and spirit. Whether you're overwhelmed physically, spiritually, or mentally, this episode will help you identify at least one area where you can refill your cup to over…
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Have you ever wondered how to create offers that not only attract your ideal clients but also compel them to take action? In today’s episode, I’m diving into how you can use the powerful cosmic energies of Venus and Mars to make your business offers truly magnetic. ⚡ Why Venus and Mars matter in your business ⚡ Venus and Mars are a cosmic power cou…
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Alex Cascio & Landon Reid talk about the BS that Gen Z & Young Millennials have to deal with in the US!
57:37
Send us a text Today, I'm joined by two of my absolute favorite influencers, Landon Reid and Alex Cascio to discuss various topics related to the experiences and frustrations of younger generations. We touch on issues such as the challenges of finding affordable housing, the impact of credit scores, the lack of enthusiasm for driving among young pe…
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Are you tired of having the same fights with your partner over and over about doing the dishes and taking the trash out? So many couples find themselves in this position, which is why our special guest Alison Jamison is here to share a better way. In this episode of Weight Loss for Busy Physicians, Alison is unpacking some of the common problems yo…
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Ep #48 | Detoxing Your Life: The Emotional and Physical Benefits of Fasting with Dr. Mindy Pelz
57:32
Food fasting has become a popular trend in the health and wellness world, with many people turning to fasting as a way to improve their overall health and well-being. One of the leading voices in the fasting movement is Dr. Mindy Pelz, a Best-selling Author and Keynote Speaker who has revolutionized thousands of lives around the world through her f…
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After a summer of fun - we are back! Today we round up the summer, including what we have been up to, the Olympics and Paralympics, race reports and reviews and much more. We look ahead to the upcoming racing season and our goals for the next phase of the year. As always also go through our week of running and cover some recent race results, shout …
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Hey Sweet Friend! In this episode of “The Business of Inner Peace,” we explore the transformative concepts of Price Pritchett’s book “You²” (You Squared) and how they can lead to profound inner peace and extraordinary growth in your relationships and personal life. We’ll dive into: How inner peace is the foundation for quantum leaps in personal ach…
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The podcast is changing, beloved. In beautiful ways though. I've been feeling called to expandind into other topics that speak to the whole of us...or the very least, more of us. These topics include our connection to ourselves, our connection to the earth, the healing of our families and intimate relationships, the systems in our society that lead…
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How Neseret ended her dependence on medication and transformed her life through education, committed action, and self-compassion (#62)
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Listen to the podcast episode (audio only) Neseret’s experience with insomnia began when she tried tapering off an antidepressant she had been taking for 13 years. Every time she tried to get off the medication she found herself unable to sleep. Although a move from shift work to regular daytime hours and being more active during the day helped to …
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Hey, Mama! Welcome to another bonus episode, as we're almost ready to start our morning routine challenge. This episode is all about creating an environment that will allow you to jump right into your morning routine with ease and zero confusion. This may seem unimportant, but believe me, when we're in the middle of creating new habits and routines…
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Discover 8 SAFE & DELICIOUS Foods that Make Breaking your Intermittent Fast "A PIECE OF CAKE." And NO, a piece of cake, unfortunately, is not one of the 8 safe fast-breaking choices. Rest assured though, all 8 foods are delicious (like cake) and incredibly healthy too. In this episode So What IF? with Jen will explain strategies for breaking your i…
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Facing the Fire: A Story of Resilience and Community Support In this emotionally charged episode of Pawsitive Profit, Kara shares her harrowing experience with the park fire in Butte County, California. She recounts the roller coaster of evacuating her home with her daughter, the overwhelming support from her community, and the efforts to rebuild a…
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Send us a text 🎙️ In this inspiring episode, we're joined by Sarah Gise, an executive function coach, actress, and founder of Backup Plan Candles. Sarah shares her journey of embracing ADHD, navigating the creative arts, and developing strategies that work with, not against, the ADHD brain. 📌 What You'll Learn: * How to leverage ADHD traits for cre…
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As a board-certified nephrologist and high blood pressure doctor, I know that struggling with high blood pressure can be overwhelming, but I've got some powerful, natural solutions for you! In this podcast episode, I’ll guide you through the science-backed secrets of nine incredible vegetables that can help lower your blood pressure quickly and nat…
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Get ready for a heartfelt and inspiring episode of 'Parenting is Easy Said No One Ever'! Host Chananya Abraham chats with Rob Rohde, a remarkable single dad raising five daughters. Rob opens up about his unique journey into single parenthood, sharing the ups, downs, and everything in between. From balancing different parenting styles to handling th…
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44/ BONUS EPISODE- My Top 3 Favorite Essential Oils For My Morning Routine To Boost Energy and Focus
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Hey, Mama! Welcome to another bonus episode as we gear up for our morning routine challenge! Today, we're diving into the world of essential oils. Discover three of my favorite essential oils that boost energy and focus, helping you stay grounded and purposeful throughout your morning routine. Learn how essential oils can anchor your intentions, ba…
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Explore the mini courses and masterclasses mentioned here: https://www.breakingthroughwellness.com/store Save 20% on Kion aminos here: https://www.getkion.com/pages/maximizing Visit https://www.breakingthroughwellness.com/ for a free nutrition guide, to book a FREE 30-MINUTE CONSULT and learn about our industry-leading 1:1 coaching Academy and resu…
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In this week's episode, we are bringing it back to basics with Intervals 101. We cover what intervals are (and what they are not), why do intervals, when to start doing intervals, how to determine what intervals are appropriate for you, basic considerations and mistakes with intervals, and examples of a basic interval progression in our programming…
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EP 44: Golf Getaways and Vintage Creations: Sean’s Cabot Citrus Adventure & Scott’s 30-year Old New Driver
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This week, we welcome Sean back from his unforgettable bachelor party experience at Cabot Citrus Farms in Florida. Get the full scoop on the course, the camaraderie, and join the ultimate golf debate—does a hole-in-one on a Par 3 really count? Plus, Scott discusses his 30-year-old driver....yes, you heard that right! As always, we're keeping it hig…
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Podcast 44: With Roman Simon. If you think 72 hours is a long fast, then listen to this podcast!
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Send us a text Fasting has several health benefits. It helps your body "spring clean" all your damaged and unhealthy cells. It breaks them down and uses their building blocks to build new healthy cells. It also changes all sorts of chemical & hormonal processes inside your body. Extended fasting uses your body-fat for energy, so you are not permane…
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Hey, Mama! Welcome to our bonus episode as we prepare for our community morning routine challenge. This bite-sized episode will give you a quick peek at how habit stacking can be the secret trick for building routines that last. This concept, coined by James Clear in his book, "Atomic Habits," involves using a consistent action in your life as a tr…
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Today, I am going to be diving into 3 steps to end the weekend start over cycle. What I did and things you can do right now to end the cycle for you. Connect with Caitlen: 🍑 New Program Waitlist: click me! 🌮 The CSchmidt Macro Calculator: click me! 👩🏼🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): click me! ⭐FREE Metabolism Report: cl…
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The Journey to Discovering Business Clarity In this episode, we take a deeper look at the 'business clarity journey'. Today’s episode was Inspired by my own recent website update. The process sparked a lot of memories of my entrepreneurial journey and clarity journey over the past 16 years. I’m sharing the ups and downs of finding what I was suppos…
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Have you ever asked yourself what routine auto repairs can teach us about how we think of our investment in public health? Listen in on our latest Contagious Conversations podcast as host Claire Stinson uncovers the answers and details how quick action quashed a recent outbreak of an illness long considered to be eliminated in the United States. In…
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