How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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Pension Attention is a show dedicated to helping firefighters and police officers take charge of their finances to build a life they love. Your host Brad Barrett is a Managing Director and Partner at One Capital Management, a top ranked independent investment advisory firm managing $5B in assets for clients. He has advised families in the Los Angeles City Fire Department for over 12 years, is an active member in Kingdom Advisors, a biblically based advisory network and holds the certified fi ...
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Make Your Money Matter is a show dedicated to separating myth from truth, so you may avoid the most common mistakes many Americans make with their money and make better financial decisions. Your host Brad Barrett, CFP® is a Managing Director and Partner at One Capital Management, a top ranked independent investment advisory firm managing over $5 Billion in assets for clients across the country. He has advised individuals and families for over 15 years, is an active member of Kingdom Advisors ...
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Welcome to the Steep Stuff Podcast, your source for all things Sub-Ultra Mountain Running
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After exploring the world and embracing adventure often in my teens and twenties, I realized the shift to motherhood and a professional career was threatening the amount of adventure that showed up in my life. I responded by reframing the destination to a journey. In designing a life of adventure we nurtured the creation of new experiences, challenged the status quo, and tested our risk tolerance. 10 years and 3 children later, these intentional family adventures were far greater than any de ...
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Justin Strawn, writer for maroonandwhitenation.com since 2013, discusses all things regarding Mississippi State Athletics
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This is the official podcast for the Los Angeles Police Protective League. The LAPPL Podcast is a way to enhance communication and educate on various topics and discuss current issues. Guests will be invited to speak in relation to their realm of expertise and position. Topics will include Department policy and procedure, politics, legal concerns and other subjects of interest.
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Dreams can't be caught unless they are chased, and eccentricity is but a symptom of brilliance. I interview extraordinary people who forge their own path, make their own rules, and live outside the norms of society. Together, we can learn from each other. Remember, foolish people keep making the same mistakes, smart people learn from their mistakes and successes, and extraordinary people learn from the mistakes and successes of both themselves and of others. That is what Dream Chasers and Ec ...
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Money You Should Ask Podcast gets down to the nitty-gritty aspects of life, money, success and abundance. Host Bob Wheeler, a CPA, author of The Money Nerve and CFO of the greatest stand-up comedy club in the world #TheComedyStore connects with guests from all walks of life-from the average Joe to the outrageous celebrity, radiating his infectious curiosity around money and life. Take a listen as Bob delves deep into each guests personal journey exploring money beliefs, money blocks and thei ...
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The Meat America Podcast will “meat” experts and unique Americans every week to discuss topics covering business, life, meat (of course), truly remarkable stories and much much more! Like a bunch of friends gathered around the grill, our shared love of glorious meats brings us together BUT our unique lineup of guests will take the conversation in exciting directions....usually over a couple beers. Our hosts are Joe "Joey Brisket" Lampe, the Chief Beef Officer at Red Meat Lover Media (RedMeat ...
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The world's top podcast for banjo players, fans, and enthusiasts! Hosted by Keith Billik; listen to interviews with professional players, playing tips, and equipment discussions. Contact the show at pickyfingersbanjopodcast@gmail.com
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A master feed for all of our shows!
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ALL SPORTS / ALL DAYCredentialed Media for the NBA (Orlando Magic), NFL (Carolina Panthers), CFL (Toronto Argonauts), UFL (Michigan Panthers). PGA (Canada) and the MiLB (Vancouver Canadians).Comedian Josh Elijah and Jesse McKay bring you and inside look into the world of sports. Including exclusive media access, press conferences with your favorite players from your favorite leagues, in-depth interviews with the industry's top analysts and betting segments brought to you by TonyBet. Hosted o ...
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The Great Broadway Game Show Competition, hosted by Todd Graff and Andrew Lippa
Broadway Podcast Network
There’s never been a musical theatre game show… until now. In The Great Broadway Game Show Competition teams of Broadway stars face off against each other, and the audience, to identify show tunes and win money for charity, all while sharing intimate stories and memories from their lives and careers. Who do you think knows more about musicals? Who can remember all the lyrics to the most obscure songs on Broadway? Tune in and play along with host Todd Graff as he puts everyone’s knowledge to ...
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Send us a text Join us for an exhilarating conversation with Brad Barrett, an Arc'teryx athlete and my trusted training partner, as we traverse his dynamic journey from competitive soccer to the world of mountain running and skiing. His story is one of transformation, finding solace and focus on the trails during a turbulent time in his early twent…
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Barbara DeMarco-Barrett is an author, creative-writing teacher, and host of my favorite podcast, "Writers on Writing." She is also a lecturer at Chapman University’s Dodge Film School, an adjunct professor of Advanced Creative Writing at Saddleback College Emeritus Institute, and instructor at Gotham Writers Workshop (online). She also holds two pr…
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The PT Hour EP. 1| Dr. Sean Rimmer, Conquering Injuries, Insights on Achilles Tendinopathies
1:14:21
Send us a text Imagine running injury-free and with confidence—our latest episode on the Steep Stuff Podcast promises to arm you with the knowledge to make it happen. With the expertise of Sean Rimmer, a seasoned physical therapist from Run Potential PT, we tackle the notorious Achilles tendinopathy. This mini-series opener addresses effective prev…
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Episode Summary Clint Murphy returns to ChooseFI, sharing his transformative journey labeled "FI and Choose," emphasizing the importance of choosing a lifestyle that values personal growth and meaningful connections. The hosts discuss their experiences at financial independence events, highlighting how these gatherings foster deep conversations tha…
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Send us a text What happens when a surfing enthusiast from New Jersey becomes a pivotal figure in the trail running industry? Join us on the Steep Stuff Podcast as we welcome Michael Ambrose, the U.S. country manager for Normal and former Salomon visionary. Michael recounts his intriguing transformation from beach waves to mountain trails, sharing …
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Brad Chandler is a successful entrepreneur who built a thriving real estate investment company, but is now dedicating his life to his true passion: helping others break free from their past, overcome limiting beliefs, and create the life and relationships they desire and deserve. Through mastering self-love and reprogramming the mind, Brad has tran…
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www.patreon.com/banjopodcast Brad Campbell began playing professionally when he was just a teenager, and went on to tour, record, and perform with bands such as Gary Adams & the Bluegrass Gentlemen, Wendy Smith & Blue Velvet, and finally landed his dream gig playing with Doyle Lawson & Quicksilver. Brad is the very definition of hard-driving bluegr…
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The Sub Stuff Ep 13 | Triumph on the Trails: Inside the Golden Trail World Series Final & Preview of the 2 Peaks Skyrace
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Send us a text Discover the electrifying world of trail running as we unpack the Golden Trail World Series Final held in the picturesque Ascona-Locarno region of Switzerland. This episode promises a deep dive into the unique race format that invited both elite and non-elite athletes to challenge themselves on the demanding trails near Lake Maggiore…
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Maximize Your Wealth: Understanding Capital Gains Tax Strategies | With Cody Garrett This episode dives into the strategy of capital gains harvesting, explaining how it can help individuals minimize taxes on investments and potentially realize tax-free income. We break down how this approach fits into financial independence planning, including key …
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Send us a text Join us for an enlightening conversation with Darren Thomas, an extraordinary athlete hailing from the trails of Colorado Springs. Just ahead of his participation in the 2024 Pikes Peak Marathon, Darren shares how the rugged landscapes of his hometown ignited his love for trail and ultrarunning. From his early days in cross-country a…
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Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He has publ…
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I didn’t know the concept of a gap year was available to me. As a mom in my 40’s with 3 school aged kids I thought I missed out. There weren’t many examples of families taking a mid-life break from professional careers and taking kids out of school to travel. The examples I had found were existing entrepreneurs and homeschool families. We were entr…
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The Sub Stuff Ep 12 | This Week in Sub-Ultra - Golden Trail World Series Finals + 2024 Mountain Running World Cup Finals
37:34
Send us a text Discover the secrets behind the thrilling world of mountain running and uncover the fierce rivalries that dominate the circuit. What's driving athletes like Scout Akin, Andre Elia, and Joyce Njeru to push their limits on the rugged trails of Italy and Switzerland? In this episode of Steep Stuff, previously known as This Week in Sub U…
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In this episode: building muscle for health, sacropenia, consistency and proper form, routines, and recovery. This episode is a deep dive into muscle-building strategies, with actionable advice for beginners and experienced fitness enthusiasts alike. Brad and Dean Turner share practical tips on workout programming, nutrition, and recovery, making i…
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Send us a text Trail running enthusiasts, get ready to be inspired by the extraordinary journey of Jeff Cuno, a trailblazer who swapped motocross tracks for mountain trails. Discover how Jeff's motocross background empowered his quick ascent in the sub-ultra trail running scene, leading to impressive feats like his top 10 finish at the Pikes Peak M…
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In this episode: social engineering, pig butchering, cryptocurrency risks, scammer tactics, and avoiding being a victim. This week Brad speaks with cyber security expert Tom who will be giving some updates on the landscape of cybersecurity, what targeted scams look like, as well as some actionable steps you can take to avoid these scams. Though it …
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Matt O'Neill is a happiness expert whose work has positively impacted the lives of over 100,000 people worldwide. He's the author of the "Good Mood Revolution" book, and host of the "Good Mood Revolution" podcast. Matt teaches us that happiness is a choice, even when life gets tough. His teaching isn't just theory, it's tested in the real world too…
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In this episode: simplifying your financial life, Jeremy’s journey, dividend versus reinvesting, and automation. This week we are joined by Jeremy Schneider of Personal Finance Club and co-founder of Nectarine, where we will be discussing the beginnings of his personal investment journey and what that looks like now, striving for simplicity while a…
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Send us a text How does a UK fell runner prepare for the storied Pikes Peak Ascent? Join us on this episode of the Steep Stuff Podcast as we welcome George Foster, an elite British trail runner, who opens up about his unique training regimen and the breathtaking experience of racing in Colorado. George's visit to the U.S. and the serenity of Bar Ca…
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Ronika is an award-winning screenwriter. She also directs, and runs the Wicklow Stories Film Festival. Having placed highly in both the Academy Nicholl Fellowship as well as the Austin Film Festival in 2019, she has since expanded her slate to contain more than 22 feature-length scripts. She has lectured at Griffith College in Dublin, Ireland and h…
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Send us a text Ever wondered how top athletes balance rigorous training with professional careers? Colorado Springs runner and physical therapist Emily Schwerdt joins us to share her inspiring journey from collegiate running in St. Louis to her recent triumph at the Speedgoat 21K. You'll learn about Emily's unique training regimen, how she balances…
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In this episode: getting started early with FI, the 4% rule, retirement accounts, real estate, and safe withdrawal rates. This episode is packed with actionable information that can help with maximizing your financial future, from house hacking to Roth conversions, and strategies for living off your investments. Brad and Rachael dive into real-worl…
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Send us a text What does it take to conquer the Pikes Peak Ascent three times? Join us on the Steep Stuff Podcast as we sit down with Colorado Springs legend Allie McLaughlin, fresh from her latest victory at the 2024 Pikes Peak Ascent. Allie shares her remarkable journey, reflecting on her recent races like the OCC, and offers a glimpse into her f…
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In this episode: downsizing, coastFI, redefining your goals, overcoming material attachments, and building community. This week Ginger is joined by community member Anne, to discuss her process of downsizing and navigating the physical and emotional attachments we associate with objects, places and people. Additionally, the pair discuss the importa…
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Lion Goodman is founder of the Clear Beliefs Institute. He is a professional certified therapeutic coach with 40 years’ experience as an executive coach, teacher, healer, and Subconscious Pattern Detective. He is the creator of the Clear Beliefs Method for deleting limiting beliefs, healing childhood wounds and resolving traumas from the past. We t…
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Send us a text Prepare to be inspired by Rio Townsend, a remarkable U23 Sky Runner who masterfully juggles her college life at the University of Hawaii while training at elite levels. Rio, who is pursuing journalism and political science with dreams of becoming a travel writer like John Krakauer, shares her journey through the thrilling world of sk…
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In this episode: doing the hard things, travel rewards, the gap and the gain, health and wellness, and real estate. This week we are back with another listener Mail Bag featuring Ginger. Listen along as we cover a range of topics from recents trips we’ve taken, facing and overcoming challenges, The Gap and the Gain, taxes in retirement and a realis…
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Send us a text Get ready to experience America's Ultimate Challenge like never before! In this episode, we sit down with Brian Whitfield, a seasoned runner and dedicated middle school teacher, as he opens up about the mental and physical battles faced during the Pikes Peak Ascent. Brian's riveting personal anecdotes and insights into his future rac…
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David Buck is the author of “The Time-Optimized Life.” He has over 35 years of organizational and time-management experience, which led him to start Kairos Management Solutions, and the Infinity Lifestyle design program. David empowers business professionals to overcome the struggles of a lack of flexibility in life. He helps his clients craft a st…
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Send us a text What if you could conquer the highs and lows of mountain running with ease? Join us as we uncover the journey of Jennifer Yeaman, a top-tier runner from Colorado Springs. From her incredible victories at the Kendall Mountain Run and the Up and Over 10K in New Mexico to her move from California to the Rockies, Jennifer shares the chal…
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www.patreon.com/banjopodcast This episode is a new-and-improved remix of Episode #26 from May of 2019, featuring banjo phenom Jens Kruger. Jens is the longtime banjoist and composer with acclaimed bluegrass group The Kruger Brothers, and has inspired a generation of musicians with his dazzling, inventive, and soulful playing. He is also an innovato…
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Send us a text What makes the Pikes Peak Marathon the most enduring marathon in the U.S., even outlasting the Boston Marathon during the COVID-19 pandemic? Join us as we unravel the rich tapestry of its history with Mark Tatum, a legend of the race himself. You’ll discover why this race, starting from its early ascent in the 1930s to becoming a ful…
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Send us a text Ever wondered what it takes to conquer one of the toughest marathons on the planet? Discover the secrets behind two-time Pike's Peak Marathon champion, Jonathan Aziz, as he shares his captivating journey from a multi-sport athlete in upstate New York to an elite trail runner. You'll gain a unique perspective on the mental stamina req…
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In this episode: the lock in effect, renting vs buying, househacking in 2024, interest rate, and real estate investment. In this episode, Scott Trench of BiggerPockets shares invaluable insights into the 2024 real estate market, breaking down everything from housing supply to interest rates, syndications, and investment strategies. Whether you’re a…
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Send us a text Michelino Sunseri, the North Face athlete who just shattered the Fastest Known Time (FKT) on the Grand Teton, joins us for a thrilling episode. Discover the journey of this extraordinary runner, from his early days setting records at the RUT to his life-changing victories at races like Broken Arrow 46k and SpeedGoat 50K. Michelino op…
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In this episode: surpriseFI, minimalism, frugality, emotional and psychological aspects of FI, and alternative lifestyles. We often get a lot of great ideas and questions from the FI community, and what better way to answer some as well as inspire than bring in one of our own to discuss their journey! In this special Friday episode, Ginger is joine…
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Send us a text Ready to conquer one of the most challenging trail races in America? Join us for an exhilarating deep dive into the RUT 28K race in Big Sky, Montana! I'm James Lauriello, teaming up with the amazing Jennifer Yeaman, as we bring you an inside look at the race's grueling 17-mile course, soaring elevations, and the nearly 4,000 particip…
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In 2018, while sailing in The Bahamas, I had a terrifying encounter with an oceanic whitetip shark, a known maneater, and one of the most feared sharks in the ocean. I described the encounter in my book Journey to the Ragged Islands. In this episode is a chapter in the audiobook, where I read from the book about my time at Cat Island. I encountered…
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Much like our guest today, my motivation for pursuing gap year life was not that I hated my job. I just had a vision for something bigger and a window of opportunity with my kids that seemed like it might be closing. When we started to get really serious about Gap Year Life it was pretty obvious that our life didn’t cost that much. I didn’t need to…
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Send us a text Ready to uncover the secrets of the Mammoth Trail Fest 26K, the final showdown in the Golden Trail World Series? Join James Lauriello and Nick Tusa on the Steep Stuff Podcast as we promise an exhilarating preview of the Mammoth Trail Fest. We reflect on the race's unique format, its four diverse distances, and the intense pace that d…
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