最佳Brad Waterman播客 (2024)

1
Innovation in S&C with Proteus Motion Expert Will Waterman 58:04

2d ago58:04

58:04

Learn more about Proteus: https://proteusmotion.com Follow Proteus on IG: https://www.instagram.com/proteusmotion/

1
Advice from 20 Years of S&C Coaching - Angelo Gingerelli 43:45

16d ago43:45

43:45

Angelo is the NJ NSCA State Director and has worked in S&C for over 20 years. In this episode, he shares some of the things he's learned and shared industry networking advice. Check out his new book The Next Four Years: https://www.amazon.com/dp/B0DHQQNSQQ?ref=cm_sw_r_cso_cp_apin_dp_M2CQZPQQ0WE9BZZM9JR8&ref_=cm_sw_r_cso_cp_apin_dp_M2CQZPQQ0WE9BZZM9…

1
Programming Strength Training for Athletes 20:48

1M ago20:48

20:48

Book Recommendations: https://www.amazon.com/shop/themovementsystem Program Design 101: https://www.themovementsystem.com/programdesigncourse This Episode is Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off your first order (and double legion points on subsequent orders)…

1
Aliens 1:20:10

2M ago1:20:10

1:20:10

Tell us what you think of the show. Send us a text here by clicking on this link. We're back from our summer break! Watch out for something bumping in your chest, we're going into space to fight the bad QUEEN ALIEN! Today we are joined by our executive producer Mike who picked our movie for this week. Find out who gets a throat punch and who is our…

1
CSCS Prep: Periodization 26:11

2M ago26:11

26:11

In this episode, we cover the principles of periodization for the CSCS Exam, as well as example programs for each phase of training. . Pass the CSCS Exam in 90 days with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

1
The Science of Elite Conditioning 25:19

3M ago25:19

25:19

In this episode, we cover 5 conditioning methods that I use regularly. Much of this information comes from the book Ultimate MMA Conditioning: https://www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d Learn exactly how to write great programs for your clients and athletes with Program Design 101: https://www.…

1
The Benefits of Isometric Training with Brad Thorpe Isophit Inventor 1:17:35

3M ago1:17:35

1:17:35

In this episode, Brad and I discuss the benefits and application of isometric training that go far beyond just the sports performance training aspects we discussed in previous episodes. Brad has a ton of knowledge on isometric training for cardiovascular health, parkinsons, ALS, MS, and more. Learn more about Isophit: https://www.isophit.com Isomet…

1
Mini-Reel: Favourite Movies from 1989 35:53

4M ago35:53

35:53

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends, Join us was we discuss our favourite movies from the year 1989! Follow us on Instagram: https://www.instagram.com/the_electric_boogaloo_podcast_?utm_source=ig_web_button_share_sheet&igsh=OGQ5ZDc2ODk2ZA== Join us on Patreon & Support the Show: patreon.co…

1
Isometric Training for Athletes 37:53

4M ago37:53

37:53

Isometric Training Deep Dive! Shoutout to Alex Naterra for a lot of the info provided here: https://www.sportsmith.co/courses/isometric-strength-training-online-course/ Amazon Crane Scale: https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mixed_d

1
Aquaman and The Lost Kingdom 1:08:00

4M ago1:08:00

1:08:00

Tell us what you think of the show. Send us a text here by clicking on this link. Greeting Fellow Top Dwellers, Grab your fins and air tanks, we are taking a deep dive down to Atlantis to review the 2023 sequel; Aquaman and the Lost Kingdom! How did we rate it on our Reel Review Weight Scale, who did Brad give a throat punch, listen in to find out!…

1
Jumping with Force Plates - with Dr. Ramsey Nijem 59:29

4M ago59:29

59:29

In this episode, Ramsey and I discuss all things force plates. Learn more from Ramsey: Newsletter: https://astounding-trailblazer-1257.ck.page/newsletter?fbclid=PAZXh0bgNhZW0CMTEAAaZjT1HthPFtZbDcBPUEhRK6RIlkC2lehXshIJeKwqrbf3Zb3QPjP8YXbt4_aem_krPChMRLdp9g_kFzf3xXJg Applied Performance Coach: https://www.appliedperformancecoach.com/?fbclid=PAZXh0bgN…

1
Training for Speed - Sportsmith Speed Conference Takeaways 25:02

4M ago25:02

25:02

In this episode, we cover some takeaways from the Sportsmith Speed Conference. Derek Hansen: https://www.instagram.com/derekmhansen/ Les Spellmen: https://www.instagram.com/les7spellman/ Alex Natera: https://www.instagram.com/alex.natera/ Pacey Performance Podcast (Sportsmith): https://open.spotify.com/show/4J7lhwdc8jCT92CyKluXQr?si=cfa0611e56664a5…

1
How to Choose a Training Split (With Examples) 24:20

5M ago24:20

24:20

In this episode, we discuss Strength and Conditioning Program Design and how to choose a training split. Learn exactly how to write great programs for your clients and athletes with Program Design 101: https://www.themovementsystem.com/programdesigncourse Try Hybrid Athlete Training (7 Day Free Trial): https://marketplace.trainheroic.com/workout-pl…

1
Avengers: Infinity War 1:19:02

5M ago1:19:02

1:19:02

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends! Grab the Infinity Stones and your Gauntlet and get ready to snap your fingers....we're reviewing one of the best MCU movies to date! Does Brad throat punch anyone? What's your favourite scene? "Someone get this man a shield"- Black Panther Follow us on …

1
CSCS Prep: Psychology of Athletic Preparation and Performance 16:08

5M ago16:08

16:08

In this podcast we cover some important concepts from Chapter 8 of the NSCA CSCS book: Psychology of Athletic Preparation and Performance. NSCA CSCS Prep Resources: CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page CSCS Practice Test: https://www.themovementsystem.com/offers/cF2D5UwS/checkout…

1
Indiana Jones and The Last Crusade 1:14:29

5M ago1:14:29

1:14:29

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends! Make sure you grab your Fedora and always make sure you choose the right cup...we're diving deep into Indy's third crusade! Listen for Brad's throat punch and his favourite character. "We named the dog Indiana"- Henry Jones Senior Follow us on Instagram…

1
Die Hard: With A Vengeance 1:13:21

6M ago1:13:21

1:13:21

Tell us what you think of the show. Send us a text here by clicking on this link. Hello friends, We've changed our name! We are now Reel Review: The Sequels! New name, same great podcast. Grab your 3 & 5 gallon jugs! Take its a leisurely cab ride through Central Park with us as it's time to dive into the 1995 hit sequel Die Hard With A Vengeance! B…

1
The Stretch Shortening Cycle Explained 28:24

6M ago28:24

28:24

In this episode, we cover the 4 mechanisms of the stretch shortening cycle. These mechanisms come from the book "Strength and Conditioning a Biomechanical Approach" which you can find on our book recommendations list: https://www.amazon.com/shop/themovementsystem Individual research articles referenced: Bobbert & Casius, 2005; Komi, 2003; Fukashiro…

1
Top Gun Maverick 1:18:51

6M ago1:18:51

1:18:51

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends, Jump inside your F-16, (or do you prefer an older model) and get ready for the ride of your life as we review the hit sequel Top Gun Maverick! Does Brad finally throat punch someone in the move??? Tune in to find out. Follow us on Instagram: https://www…

1
Training Strategies: Stability for Athletes 22:55

6M ago22:55

22:55

Expand your perspective on Stability Training. Squat Wedges and Mobo Board: https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mixed_d Episode Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off your first order (and double legion points on subsequent orders)…

1
Baby Boogaloo- Favourite Actors Turned Director 36:32

6M ago36:32

36:32

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends, On today's Baby Boogaloo, we discuss our top 10 favourite actors who also direct. See if Brad and I share the same list and if maybe Brad put Michael Bay on his list. I sure as heck hope not! Follow us on Instagram: https://www.instagram.com/the_electri…

1
The Dark Knight 1:14:52

7M ago1:14:52

1:14:52

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends! Grab your Batarang and hop on your brand new Batcycle, we're heading out to fight the Joker with our review of The Dark Knight! Find out who gets a throat punch and who our favourite characters are. I'm Batman! Follow us on Instagram: https://www.instag…

1
Velocity Based Training | How to Get Started 27:42

7M ago27:42

27:42

In this episode, we dive into how to utilize the tool of velocity based training with your athletes. Join the email list so you get notified when the Vitruve VBT course is released: https://www.themovementsystem.com/pl/154874 Get 10% off Vitruve VBT with code: MOVEMENT https://shop.vitruve.fit/?aff=73…

1
The Empire Strikes Back 1:14:15

7M ago1:14:15

1:14:15

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends! Grab your lightsabers and blasters, we're headed to a Galaxy Far, Far Away! (Cue Star Wars Music) Join us today as we review the 1980 hit, hit sequel, The Empire Strikes Back. Find out if Brad, a Trekkie gave it a good score or not. Follow us on Instagr…

1
Logan 1:10:58

7M ago1:10:58

1:10:58

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends! Guess who decided to fly across the country to surprise me with an in-person recording? That's right, Brad did! Join us today as we review the 2017 hit sequel Logan Wait for Brad's throat punch and his favourite scene. Follow us on Instagram: https://ww…

1
Speed 2: Cruise Control 1:29:44

7M ago1:29:44

1:29:44

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends! Well, we did it. We broke our own rule that we would never review this movie. I can't believe I let Brad talk me into it. Let's see if it really is as bad as we remember..... Stay tuned for the throat punch and what Brad's favourite scene is. Big thank …

1
Baby Boogaloo Top 3 Box Office 27:38

7M ago27:38

27:38

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends, Welcome to this month's Baby Boogaloo Episode. We try to see if each other can guess the top 3 (in order) box office movies from 2014-2023. How did you do? Let us know on Instagram. Follow us on Instagram: https://www.instagram.com/the_electric_boogaloo…

1
Lethal Weapon 2 1:17:59

8M ago1:17:59

1:17:59

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends! Get ready to join us as we pull down a house on stilts! Riggs and Murtaugh are at it again and this time they are trying to stop the bad guys from S.A. all while protecting Leo! Tune in for Brad's controversial throat punch and also what is our favourit…

1
Q&A: Isometrics, Conditioning, and Program Design 37:33

8M ago37:33

37:33

In this episode we answer questions surrounding Isometric training, conditioning, and program design for athletes. Refer to this video for more info on Tendon Training and Isometrics: https://youtu.be/XhtircA81PU?si=EI5z_eiWgGjp5VGw Program Design 101: https://www.themovementsystem.com/programdesigncourse Episode Sponsored by Legion Athletics: http…

1
A Nightmare on Elm Street 3: Dream Warriors 1:03:17

8M ago1:03:17

1:03:17

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends! One, Two, Freddy's Coming for You... Three, Four better lock your door.... If you listened to last weeks episode, you'll understand why why emphasize the word THREE this week. Oops. Join us this week as we dive into the third movie in the Nightmare on E…

1
Extraction 2 1:05:52

8M ago1:05:52

1:05:52

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends, Well, we have officially declared that Brad is no longer allowed to choose the movie we review without supervision. Join us as we review the Netflix movie Extraction 2.....ugh. Wondering how I felt about it...listen to find out. This movie certainly can…

1
The Science of Conditioning and Endurance 37:23

8M ago37:23

37:23

The information from this episode comes from the book "Strength and Conditioning a Biomechanical Approach" which can be found on our book recommendations list: https://www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d Episode Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEM…

1
Back To The Future Part 2 1:06:48

8M ago1:06:48

1:06:48

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends! Today, we jump into the DeLorean and travel to the Future! Then to 1985, 1955 etc. etc. Find out if Brad finally gives a throat punch to an actual character in the movie! We'll see you in the Future! Follow us on Instagram: https://www.instagram.com/the…

1
Baby Boogaloo: Who is the Toughest Character? 39:16

8M ago39:16

39:16

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends, Join us for our Baby Boogaloo episode where we have our first ever "Who can kick the most A$% tournament! Brad and I have selected the biggest, baddest, most kick A$% characters to see who is the toughest of them all. Do you agree? Let us know. Follow u…

1
The Matrix Resurrections 1:08:02

8M ago1:08:02

1:08:02

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends, Grab the red pill and get ready to touch the mirror as we dive into the fourth Matrix movie. The Matrix Resurrections! This is our third movie in the celebration of the sequels of one of the greatest actors of our generation...Keanu Reeves! Find out who…

1
Bill and Ted's Bogus Journey 54:46

9M ago54:46

54:46

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends! Today's episode is our second episode of three celebrating the sequels of one of the greatest actors of our generation...Keanu Reeves! Jump in the phone booth, we're off to San Dimas to save the future and save Bill and Ted! Find out if Brad actually th…

1
CSCS Prep: Facility Design, Policy, and Procedures 22:58

9M ago22:58

22:58

This CSCS Prep Episode covers the last two chapters of the Essentials of Strength Training and Conditioning Book information on Organization and Administration. Join our CSCS Study Group on Facebook: https://www.facebook.com/groups/2415992685342170 Pass your CSCS Exam in 90 Days with The Movement System CSCS Study Course: https://www.themovementsys…

1
John Wick Chapter 4 1:08:06

9M ago1:08:06

1:08:06

Tell us what you think of the show. Send us a text here by clicking on this link. Take a long run up 222 steps with us as we review the hit sequel John Wick 4! It's our first week of 3 in our celebration of the sequels of one of the greatest actors of our generation, Keanu Reeves! Yes, that's right...one of the greatest. Find out who Brad and I wan…

1
I Still Know What You Did Last Summer 1:04:57

9M ago1:04:57

1:04:57

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends, Join us this week as we wonder if when they named this movie that it should have been named, I Still Know What You Did Two Summers Ago. anyway...We love JLH and she brings a great performance to this "horror" sequel. Find out who we want to punch in the…

1
Baby Boogaloo- Our Top 5 Favourite Directors 32:09

9M ago32:09

32:09

Tell us what you think of the show. Send us a text here by clicking on this link. Welcome Friends, This is our first Baby Boogaloo episode! On this episode we discuss our Top 5 Favourite Directors! All I have to say about this episode is I am right, and Brad couldn't be more wrong. Listen for his number 5 favourite....Geez! Follow us on Instagram: …

1
Jurassic Park 3 57:28

9M ago57:28

57:28

Tell us what you think of the show. Send us a text here by clicking on this link. Hello Friends, On today's episode, we review the 2001 sequel Jurassic Park 3. Find out what the hosts thought of this "blockbuster" and why they may or may not recommend this movie to anyone at all...or ever. Also tune in for our weekly Throat Punch and Brad's favouri…

1
Under Siege 2: Dark Territory 54:02

10M ago54:02

54:02

Tell us what you think of the show. Send us a text here by clicking on this link. Get ready for the train ride of your life! Jump aboard the Continental Railway as we try to stop international terrorists from highjacking the Grazer 1 satellite. Don't worry though, Steven Seagal is here to save the day! Who gets a throat punch and what score did we …

1
Training Tendons - New Research and Training Methods 28:15

10M ago28:15

28:15

This Episode is Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv Get 20% off your first order (and double legion points on subsequent orders) with the Code: MOVEMENT

1
Young Guns II 1:06:16

10M ago1:06:16

1:06:16

Tell us what you think of the show. Send us a text here by clicking on this link. Welcome Everyone to the Electric Boogaloo Podcast! Our first episode! Today we review the 1990 Hit Sequel Young Guns II We discuss the sequel and how it compares to the original. Brad professes his love for Chavez's hair and much much more. Don't forget to see who get…

1
Rotational Power and Velocity Based Training with Bill Miller, CSCS 1:01:57

10M ago1:01:57

1:01:57

Learn more from Bill: https://www.instagram.com/billmillertraining/ Crane Scale: https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?tag=onamzthemo025-20&ref_=aip_sf_list_spv_ofs_mixed_d Swing Fast Book: https://www.amazon.com/dp/B0153E0CNC/ref=cm_sw_r_as_gl_api_gl_i_FJ64GREW5YRCDY74F5JR?linkCode=ml2&tag=billmillert00-20 Testing is Trai…

1
Welcome to Reel Review: The Sequels 1:24

10M ago1:24

1:24

Tell us what you think of the show. Send us a text here by clicking on this link. Coming Soon in January 2024! Follow us on Instagram: https://www.instagram.com/the_electric_boogaloo_podcast_?utm_source=ig_web_button_share_sheet&igsh=OGQ5ZDc2ODk2ZA== Join us on Patreon & Support the Show: patreon.com/TheElectricBoogalooPodcast…

1
Running Injury Prevention, Tendon Training, and Foot & Ankle Strength with Luke Nelson 51:28

11M ago51:28

51:28

Research Referenced: https://www.healthhp.com.au/post/can-strength-training-prevent-running-injuries?fbclid=IwAR0xLPddvy5q8mXaxYBzfgVP8G1nywdOp2hazENIE0BuRYv1jUGE6TZdhyI Researchers discussed: Alex Natera Keith Barre Learn more from Luke: https://www.instagram.com/sportschiroluke/ Sponsor: Legion Athletics (20% OFF with Code: MOVEMENT): https://leg…

1
Mindset and Behavior Change with Dr. Kasey Jo, PhD 47:57

11M ago47:57

47:57

Learn more from Kasey: https://www.instagram.com/coachkaseyjo/ Health Mindset Coach Certification: https://www.healthmindsetcert.com/enroll Episode Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv Use Code “Movement” to get 20% off your first order and double legion points on subsequent orders…

1
The Science of Hypertrophy with Paul Carter 1:28:08

12M ago1:28:08

1:28:08

Learn more from Paul Carter: https://www.instagram.com/liftrunbang1/ Chris Beardsley: https://www.instagram.com/chrisabeardsley/ Episode Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv Use Code “Movement” to get 20% off your first order and double legion points on subsequent orders…

1
The Science of Hybrid Athlete Training 20:04

12M ago20:04

20:04

Try 7 Days of The Movement System Hybrid Athlete Training Team for Free: https://marketplace.trainheroic.com/workout-plan/team/the-movement-system-hybrid-athlete-team?attrib=538955-pod This episode is sponsored by Legion Athletics. Get 20% OFF your first order with code: MOVEMENT https://legionathletics.rfrl.co/9j4dv…

值得一听的播客

Brad Waterman播客

值得一听的播客

快速参考指南