最佳Busy Womens Fitness Blog播客 (2024)

1
How Women Can Manage PCOS Naturally and Reclaim Their Health with Ashley Klein 28:38

22h ago28:38

28:38

Polycystic Ovarian Syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide, yet it is often misunderstood. While many associate PCOS with symptoms like weight gain and irregular periods, the condition is much more complex—and learning how to manage it can be a key step in feeling empowered and thriving, both in business and …

1
Failing Is the New Flex: Embracing Setbacks on the Road to True Success (The Edge) 30:07

24h ago30:07

30:07

Kelly and Chip dive into society’s flawed relationship with success and reveal the beauty of failure. They discuss how cultural icons like Oprah and Steve Jobs faced monumental setbacks before finding their place and changing the world. Tune in as they explore how failures aren’t just obstacles but valuable lessons that shape the path to true succe…

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Jessica Baum On Attachment Patterns In Romantic Relationships 45:20

2d ago45:20

45:20

We are excited to be joined by Jessica Baum, author of the immensely successful book, Anxiously Attached: Becoming More Secure in Life and Love. She is a Psychotherapist, Thought Leader, Relationship Coach, and Founder of the Self-full® Method and she is here to teach us all about attachment patterns. Key Takeaways: Understanding Attachment Pattern…

1
How Authors Can Sell Their Books Directly to Readers 48:04

2d ago48:04

48:04

In this episode Deb shares the pros and cons for authors who want to sell their books directly to readers. She's presenting a new webinar based on her popular workshop, "How Authors Can Sell Their Books Direct." For more information and to register: https://www.eventbrite.com/e/how-authors-can-sell-their-books-direct-tickets-1020272852567?aff=oddtd…

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Behind the Glam: Building a Beauty Empire with Tarryn Feldman (The Velvet) 44:40

3d ago44:40

44:40

In this episode, Kelly sits down with celebrity makeup artist Tarryn Feldman, whose star-studded clientele includes Chelsea Handler, Reese Witherspoon, and Trisha Yearwood. Tarryn shares her journey from building a thriving beauty business to working with A-list clients, revealing what younger artists are missing in today’s fast-paced industry. The…

1
The Power of Neurodivergent Identity: Story of Giftedness and Growth with Meghan Bonde 25:32

8d ago25:32

25:32

Join us as we sit down with Meghan Bonde, a passionate advocate for neurodivergent individuals, to explore her remarkable journey from childhood entrepreneurship to becoming a speech language pathologist. Meghan opens up about her personal experiences of discovering her own neurodivergence and that of her children, shedding light on the crucial nee…

1
Just Friends? Exploring the Myth of Platonic Friendships Between Men & Women (The Edge) 21:59

8d ago21:59

21:59

Kelly and Chip welcome relationship expert, author and founder of Breakup Bootcamp, Amy Chan, to answer a listener email regarding friendships between men and women. Amy discusses friendships outside of the relationship, boundaries around these friendships, but also how to navigate having a friendship with the opposite sex while in a relationship. …

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Dr. Jessica Higgins On Mastering Mental Load for Empowered Relationships 43:14

9d ago43:14

43:14

We explore the concept of mental load in long-term relationships and how it can become imbalanced with our guest, empowered relationship psychologist and host of the Empowered Relationship Podcast, Dr Jessica Higgins. Key Takeaways Defining Mental Load. Defining Mental Load in Long-Term Relationships The Impact of Imbalanced Mental Load. The Role o…

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Pathways to Connection: Navigating Healthy Relationships with Jason VanRuler (The Velvet) 23:40

10d ago23:40

23:40

Description: Kelly talks to CSAT licensed therapist, speaker and podcast host, Jason VanRuler about the keystones to healthy relationships. Jason talks about the steps to getting a healthy relationship, as well as the obstacles he sees most amongst his clients on their journey to find these relationships with themselves and others. HOST: Kelly Hend…

1
Discovering Purpose with 'Red Bunny and Blue Bunny': A Fun Take on Goal-Setting for Kids and Adults 9:58

15d ago9:58

9:58

Join me as I explore the wonderful world of goal-setting and the importance of understanding your "why" through a unique children's book by KC Aubin, "Red Bunny and Blue Bunny: Don't Build a Treehouse." In this episode, I review this beautifully illustrated story that perfectly complements Simon Sinek's principles from his book "Start With Why." Di…

1
Meme Dreams: How LOLs are Running the World (The Edge) 32:59

15d ago32:59

32:59

In this episode, we're diving into the wild world of memes—those little squares of joy that keep us laughing when life gets too real. We’ll talk about the true power behind memes, from how they’re shaping our culture to how they’ve become the new language with certain friends (because who needs words when you have memes, right?). Plus, we’re shouti…

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Ashley Broadwater On Navigating Freelance Journalism as a Highly Sensitive Person 25:51

16d ago25:51

25:51

In this conversation, Dr. Jeanne and Dr. Amelia interview Ashley Broadwater, a freelance writer and highly sensitive person. They discuss Ashley's journey as a writer, her focus on mental health and relationships, and the challenges of writing about sensitive topics. Key Takeaways Background to creative writing and freelance journalism. Writing Abo…

1
Why It's A Good Idea to Have an Author Blog 45:10

16d ago45:10

45:10

In this overview, host Deb Bailey talks about about why authors should consider blogging (or rebooting their blogs) to add to their author toolkit. She's the author of multiple fantasy and futuristic romance novels. Her short stories have won awards from the Philadelphia Writers’ Conference and have been published in US1 Magazine and the Sun. In ad…

1
September Astrology Report (The Velvet) 28:55

17d ago28:55

28:55

Kelly talks to Master Astrologer, Marvin Wilkerson, about the upcoming astrology in September. Marv tells listeners about both the Virgo New Moon and Pisces Full Moon and breaks down the themes for each individual sign, so you know how to work with the energy of the month and use it to your advantage. Email Marvin at marvin@astromarv.com Visit Marv…

1
Reducing the Negative Impact of Virtual Meetings 26:06

21d ago26:06

26:06

There were certainly positives to using video for meetings when working from home. It offered connection between employees working from home and increased employee engagement. It helped new starters become familiar with their colleagues in the absence of the office. Even now, with the return to the office and hybrid working, virtual meetings remain…

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Evolution of Kindness: How Dogs Chose Compassion (The Edge) 24:14

22d ago24:14

24:14

Kelly and Chip dive into the incredible journey of how dogs evolved by embracing kindness. We'll explore the insights from the documentary The Mind of Dogs, uncovering the deep intelligence and emotional wisdom that led dogs to forge an unbreakable bond with humans. We also discuss how the US Gymnastics Olympic team harnessed the calming presence o…

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Start With Why: How Purpose-Driven Beliefs Propel Success 16:49

23d ago16:49

16:49

Join us as we explore the transformative power of understanding your "why" with insights from Simon Sinek's groundbreaking book, "Start With Why." We kick off by examining how successful companies like Apple use their core beliefs to drive marketing and business decisions, emphasizing that "people don't buy what you do; they buy why you do it." By …

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Dr. Robert Baric on the Benefits of Neurofeedback 47:56

23d ago47:56

47:56

Dr. Robert Baric shares his journey into neurofeedback and the impact it can have on various conditions. Neurofeedback can be a complementary treatment to talk therapy and other interventions. Key Takeaways: Dr. Robert Baric's Journey into Neurofeedback. Understanding Neurofeedback and What to Expect in the Initial Session. Targeted Conditions: ADH…

1
Embracing My ADHD: The 'F&%k It and Find Out' Superpower! 5:10

23d ago5:10

5:10

Send us a text In this episode, I delve into what I like to call my ADHD superpower: 'F&%k It and Find Out.' I share how having ADHD gives me an unwavering belief that I can tackle just about anything—whether it's making a baby's patchwork quilt, building websites, or video editing. I discuss the concept of being a multipotentialite and the advanta…

1
Transforming Your Business: Aligning with Your Nervous System with Grace Emmons (The Velvet) 35:39

24d ago35:39

35:39

In this compelling episode, we sit down with Grace Emmons, an energy healer and transformation coach who left a high-stress corporate career to build a business that supports her nervous system. After overcoming Adderall addiction and a life of silent suffering, Grace now helps others achieve alignment and balance in their lives and work. With expe…

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Connect, Contribute, Celebrate: Secrets to Business Growth with Mary Gaul 26:03

29d ago26:03

26:03

Join us for an inspiring episode as we chat with Mary Gaul, the powerhouse behind The Gift of Time and Success Magnified. Mary takes us through her remarkable transition from a 25-year corporate career to successful entrepreneurship. Discover how she founded her virtual assistant business in 2013, quickly grew it to capacity, and then expanded into…

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Housekeeping: Re: Cancel Culture (the Edge) 37:01

29d ago37:01

37:01

Chip and Kelly are ranting about ranting. The duo do some “housekeeping” about the way we are housekeeping with cancel culture and talk about the culture they dream of seeing moving forward. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Email: theedge@velvetsedge.com See omnystudio.com/listener for privacy inf…

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Dr. Jessica Stern on Thriving in Romantic Relationships with ADHD Partners 41:43

30d ago41:43

41:43

Dr. Jessica Stern discusses ADHD and its impact on relationships, particularly in couples where one or both partners have ADHD, or where one partner is a highly sensitive person. Dr. Jessica Stern is the host of Doctor Radio on Sirius XM, advisor for Wondermind and runs her own consultancy. Key Takeaways: ADHD in Relationships. Communication Challe…

1
How Vegetable Oils Are Destroying Your Health & How To Get It Back (The Velvet) 30:42

1M ago30:42

30:42

Kelly talks to Dr. Cate Shanahan, author of DARK CALORIES: How Vegetable Oils Destroy Our Health and How We Get It Back, about both the massive prevalence and dangers of “vegetable oils” in our food. Dr. Cate provides shocking evidence that vegetable oils (cottonseed, corn, canola, soybean, sunflower, and safflower) are a public health disaster, wr…

1
Unlock the Power of Storytelling: A Journey from Library Books to Author Interviews 20:33

1M ago20:33

20:33

Join me on a new series as I share my journey from buying books to renting them from the library, a transition I began in January 2022. I discuss the numerous benefits of this approach, such as saving money, reducing clutter, and the accountability of return deadlines. Over the past two years, I've read at least 24 books and started taking notes to…

1
Scammer's Return (The Edge) 1:02:15

1M ago1:02:15

1:02:15

Chip faces another scam attempt and warns listeners about his experience, so they can avoid something similar. Kelly relives her experience 8 months ago that almost had her out thousands of dollars. Socials: @velvetsedge @chipdorsch See omnystudio.com/listener for privacy information.由iHeartPodcasts

1
Marni Battista On How to Stop Living the "Should Life" 41:04

1M ago41:04

41:04

Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should life' and how to move away from it. Key Moments: The Concept of the 'Should Life' Questioning Assumptions and Setting Boundaries. The Importance of Self-…

1
Plot Twists and ADHD: My Life's Season 4 Shake-Up 9:50

1M ago9:50

9:50

Send us a text Hey everyone! 🎉 Guess who's back? After a little hiatus, I'm diving headfirst into the chaos that is my ADHD brain. Today, we're talking about how my ADHD superpower is "doing it for the plot." You know, when life gets a little too... samey, and your brain decides to stir up some drama just to keep things interesting? Yeah, that's me…

1
Finding the Spiritual Path That Works For You (The Velvet) 42:28

1M ago42:28

42:28

Spiritual Mentor, Heather Ivany, is an Akashic Guide and Yoga Teacher with twenty+ years of experience leading souls through life-altering transformation and growth that aligns them to their current purpose. Heather joins Kelly for a deep dive into finding our own road maps within and using our intuition to grow and guide us. How our incarnated pur…

1
Resilience Beyond Borders: Journey from Immigrant to Holistic Business Coach with Fernanda Bertrand 33:44

1M ago33:44

33:44

Join us for an inspiring and heartfelt conversation with Fernanda Bertrand, a holistic business coach originally from Brazil. In this episode, Fernanda shares her journey of immigrating to the United States at the age of 16, detailing the initial challenges she faced, including the language barrier, cultural differences, and the sense of isolation.…

1
Is The Dating World Changing? (The Edge) 30:34

1M ago30:34

30:34

Kelly and Chip discuss the influx of conversation around frustration with dating apps and what many people are turning to in response. Kelly also gives her new outlook on dating and relationships and they both discuss how their mentality has changed over the years, as well as the spiritual component to relationships in general. Chip talks about his…

1
Dr. Jeanne Retief on Anxious Skin & her FIGGI Beauty Skincare 23:54

1M ago23:54

23:54

Dr. Jeanne and Dr. Kelley discuss the impact of anxiety on the skin and the importance of skincare for mental health. They explore the benefits of using clean skincare products, such as Figgi Beauty, which is designed for sensitive skin. Key Takeaways How does anxiety impact the skin? What is the biological process of how anxiety affects the skin? …

1
How Authors & Creatives Can Get Started with a Podcast 49:47

1M ago49:47

49:47

In this overview of her popular course, "Podcasting for Authors" host Deborah Bailey shares key points authors should know when considering whether to start a podcast. Her 26-page workbook provides steps including planning, buying equipment, distribution and marketing. Find out how authors and other creatives can use podcasts to promote and market …

1
August Astrology Report (The Velvet) 36:40

2M ago36:40

36:40

Kelly welcomes Master Astrologer, Marvin Wilkerson, to discuss the upcoming energies, transits and moons of August. Marv tells listeners how to work with this Leo energy of the month of August and what to expect and pay attention to. To work with Marv:Marvin@astromarv.com Websites: Astrology - astromarv.com Hypnosis- BLhypnosis.com See omnystudio.c…

1
Don't Miss The Moment (The Edge) 23:10

2M ago23:10

23:10

Chip breaks down his trip to Paris and updates listeners on what the city was like with all of the Olympic preparations. He also talks about the brother/sister dynamic as adults and what this trip with his sister taught him. Kelly and Chip talk about their favorite thing happening in the world right now. Have a question or comment? Leave us a Voice…

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