Life is a journey. We help shape and guide the road ahead for individuals, leaders, teams, and organizations wanting to realize their full potential through emotional intelligence. https://spiritofeq.com/
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Catherine Cantey’s goal is to partner with individuals and teams to create positive and measurable change. She brings more than 20 years of professional experience in sales, consulting, and coaching with focus on results. Some of her experiences include strategic planning with board and leadership teams, training, and speaking. Her ability to facilitate, collaborate and share ideas has earned her exceeding results. Business Vitality® and the Business Vitality® podcast are owned by Cantey Adv ...
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Holly Hazelwood, Eric Mellor, and Spectrum Culture’s editor-in-chief David Harris gather ‘round the mics twice a month to talk about music, movies, books, and TV but mostly just end up talking about music.
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Detroit based music show that features interviews and music by techno and house music producers and DJs from around the world.
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Your host, Catherine Cantey, talks with the owner of REI Blueprint, Jason Roberts. In this episode, we delve into the critical aspects of financial management, the importance of accountability, and the challenges of leadership in business. Our guest shares valuable insights on transitioning from being a hands-on operator to a strategic business own…
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This week on In My House Techno Music Show, from the archives, IMH Ep. 33, featuring interviews with D3 Elements at Submerge, Summer In The City participants and another in-studio DJ mix series featuring DJ N10Se. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GR…
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The hidden costs of our emotional expenditures. Jeff and Eric navigate the taxing effects of emotions in our everyday lives. We often think of taxes solely in monetary terms, but how burdensome charges can also apply to our emotional well-being. They explore how concerns like worry, envy, workplace unease, and relationship strains can deplete our e…
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This week on In My House Techno Music Show, from the archives, IMH Ep. 29, featuring interviews with Mustafa (Brazil) & Raybone Jones (Detroit) Plus, another in-studio DJ mix series featuring DJ N10Se. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is…
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We get into the topic of spirituality and its various interpretations, featuring esteemed guests Dr. Veronica Tracy-Smith, Lynette Vaive, and Jim Vaive, alongside Eric Pennington. In this episode, we'll explore how spirituality connects us to something larger than ourselves and the transformative impact it can have on our lives. Whether you're seek…
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T his week on In My House Techno Music Show: Before he was DJ N10se, I met him as DJ Reggie Regtm. Together we curated live DJ mixes when the show first started in 2014. This week features Ep. 24. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is play…
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Your host, Catherine Cantey, talks with LinkedIn Expert, Host of The Feminine Founder Podcast, and the Founder of ChilledVino, Caroline Pennington. In this episode, our guest shares her incredible journey from starting her recruiting career during the 2010 recession to becoming an executive search recruiter. She talks about the challenges she faced…
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Our latest episode of the *Spirit of EQ* is an invigorating conversation with the insightful Quincy Williams, from Quality Wellness Performance and Coaching. We catch up with Quincy and discuss the nuanced relationship between fitness decisions today and their long-term implications. Quincy's previous guest appearances on Spirit of EQ are episodes …
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The journey toward achieving personal and professional excellence. Jeff kicks things off by sharing personal anecdotes from his bowling league experiences, emphasizing the relentless practice and focus required to master those elusive spare shots and ultimately score that perfect game. These lessons from the lanes set the stage for a broader conver…
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Your host, Catherine Cantey, talks with Founder & CEO of Loyalty Brands, John Hewitt. In this episode we dive into some great insights about integrity, dealing with failure, and why having happy franchisees is key to long-term success. Whether you're a business owner, an aspiring entrepreneur, or just curious about franchises, this episode is packe…
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This week on In My House Techno Music Show, featuring interviews with DJ & producer Tylr. Plus, music videos by Meauxtown, France Emerging Artist, Berry. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.in…
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guest, Pickathon founder Zale Schoenborn, to discuss this year's acts, the future of the fest and how some musicians this year can't even drink legally. Support the Show.由Spectrum Culture
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In today's world, it's easy to get overwhelmed by the complex interplay of emotions and daily distractions. Eric and Jeff go into the vital topic of simplifying our emotional landscape to enhance our emotional intelligence. They explore techniques like the 6-Second Rule to manage reactions, the importance of being intentional with our emotional foc…
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This week on In My House Techno Music Show, featuring interviews with some of international friends: Phil Robertson (Dublin, Ireland), shares a quick moment reflecting on his trip to Detroit. CloudMasta & his son Berry (Meauxtown, France), introduce new music released by Berry and things that inspired him to want to become a recording artist. Plus,…
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Your host, Catherine Cantey, talks with Elder Law Attorney at Wilson Legal, Michelle Wilson. Tune in to learn how to leave a legacy that reflects your true values and makes things easier for those you care about. Dive into the importance of planning for life's major transitions—whether it's entering a new decade, dealing with a diagnosis, facing th…
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Do you ever catch yourself believing those lingering negative comments from the past? Eric addresses how these can form neural pathways, influencing our reality and emotional responses, and both he and Jeff explore how you can rewrite this narrative. They also touch on the bigger EQ picture—from the simplicity yet profoundness of a noble goal, the …
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guest, Kid Congo Powers, to discuss the musician's assorted bands, the Ramones and how Lux Interior is still scandalizing young people. Support the Show.由Spectrum Culture
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Your host, Catherine Cantey, talks with experienced Executive, Bryant Kaminaga. Explore the journey from sales-driven roles to executive leadership positions, uncovering the importance of internal relationships and mentorship along the way. Gain insights on overcoming challenges, building sponsorships, and fostering a culture of growth within organ…
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This week on In My House Techno Music Show, one on one with Mr. JoshooaPlus, photos from Movement Festival 2024. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission...."Where the TRUE stories are told and GREAT music is played!”Enjoy the show! Get connected...www.inmyhouse65.com. Support us by making a purch…
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We explore this unique aspect of our culture, and we discover some powerful lessons that still hold today. Here are 3 key takeaways: 1️⃣ Choose your praise wisely: Praise should be genuine and deserved, not just empty words. Let's be mindful of what we praise and ensure we're nurturing a culture of true accomplishment and encouragement. 2️⃣ Foster …
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Your host, Catherine Cantey, talks with the Blind Blogger and Accessibility Expert, Maxwell Ivey. Discover how making your website and apps more accessible not only improves user experience for people with disabilities but also boosts SEO and overall usability. G practical tips on simple design, the importance of alternative text tags, and the impa…
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This week on In My House Techno Music Show, we are getting you ready for #technochristmas aka NO Sleep Week. R U ready!? Check out some Movement Festival highlights and promotions to get you in the mood. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music …
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Your host, Catherine Cantey, talks with the President of ShopX, Eric McHugh. In this episode, we discuss the emerging world of NFTs and how they intersect with various industries, including e-commerce and brand loyalty. Eric shares insights on how NFTs can benefit businesses by providing a way to tokenize products, prevent bots from buying up inven…
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guests, billy woods and Cavalier, to discuss marijuana, diss tracks and "indie" rap. Support the Show.由Spectrum Culture
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In this episode of the "Spirit of EQ" podcast, Eric Pennington welcomes co-founders of Feelalytics, Michelle Stinson Ross and Tina Schweiger, as they provide invaluable insights into leveraging technology to elevate emotional intelligence (EQ) in organizations. The highlight of the episode is the unveiling of a groundbreaking tool designed by Feela…
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This week on In My House Techno Music Show, from the archives, interview with D3 Elements (France) and Brian Harden (Chicago They talk about music, how they met, and their musical journey together. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is pla…
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Your host, Catherine Cantey, talks with the Vice President of Mortgage Lending, Colleen Rudnick, and Sr. Vice President of Mortgage Lending, John Horton, at A and N Mortgage. In this episode we discuss home-buying products such as bank statement loans and doctor loans, and the challenges of limited housing inventory in the current market. They expl…
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Embarking on a sales career or starting a business venture is much like committing to a long-term relationship. It presents a myriad of challenges, from the emotional toll of rejection to the discipline required to manage time. J.A. Dava of Latreia Coaching and Consulting unwraps the layers of wisdom of how to sustain the passion for sales and thri…
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Your host, Catherine Cantey, talks with the President of Push Analytics, Moustafa Moursy. From the delicate balance between fostering relationships and implementing efficient processes to the challenges faced by the next generation entering the field, discover actionable insights to navigate the evolving landscape. Gain valuable strategies for opti…
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This week on In My House Techno Music Show, from the archives, interview with D3 Elements (France) and Brian Harden (Chicago They talk about music, how they met, and their musical journey together. Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is pla…
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In this episode of the "Spirit of EQ" podcast, hosts Eric Pennington and Jeff East engage in a deep conversation with guest Jeremy Jensen, the chief of police for the Dubuque Police Department. Jensen's focus on emotional intelligence (EQ) and its impact on law enforcement makes for a compelling discussion about recognizing and managing emotions in…
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Your host, Catherine Cantey, talks with the Executive Director of Human Edge, Lisa Danels. From the transition from matrix to networked organizations to the imperative of embracing emotional intelligence and authenticity, delve into key insights on navigating modern workplaces. Discover how cultivating trust, empowering teams, and fostering self-aw…
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This week on In My House Techno Music Show Viewers Choice DJ 20-Minute Mini Mixes by Darryl G (Detroit, Michigan), DJ Cent (Detroit, Michigan) Orlando Voorn (The Netherlands) Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! G…
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In this episode, Eric Pennington hosts Rachel Scott, a senior UX designer at Buckeye Innovation. Rachel is also a passionate world traveler who aims to visit every country on the planet. Both Eric and Rachel discuss the importance of embracing adventure, challenging perspectives, and living intentionally in both personal and professional aspects of…
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This week on In My House Techno Music Show FTWK featuring Alan Oldham (DJ T-1000). Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.inmyhouse65.com. Support us by making a purchase from our online store: h…
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Your host, Catherine Cantey, talks with the Founder & CEO of Power Up Leadership, Susan Power. In this episode, they delve into the intricacies of building trust within senior management teams, the transformative power of coaching, and the importance of adapting leadership styles to different personalities. Join them as they explore practical insig…
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Welcome to the Spirit of EQ podcast! In this episode, host Eric Pennington is joined by special guest Ellen Isaacs, a licensed orthopedic physical therapist and nutrition coach. Ellen shares her inspiring journey from struggling with her own nutrition and eating disorders to becoming a passionate advocate for holistic health. After years of struggl…
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This week on In My House Techno Music Show FTWK featuring Maxi Jazz, co-founder and lead vocalist of the electronic dance music act, Faithless, (R.I.P.) Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.inm…
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Your host, Catherine Cantey, talks with the VP of Strategy and Innovation at Yaymaker, Matthew Rolnick. During this episode, we delve into corporate culture, team building, and the importance of visibility on platforms like LinkedIn. Matthew emphasizes the need for leaders to be transparent, recognize employees, and foster a culture of trust. The d…
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guest, John Lurie, to discuss his television shows, voiceovers and happiness. Support the Show.由Spectrum Culture
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Cat Perlson, Leadership Development Corporate Trainer We have an engaging conversation with Cat Perlson. We talk about the profound impact of trauma on mental health, advocating for the validation of emotions and resilience after traumatic experiences. Here are the key takeaways from our discussion: 1. Embracing Vulnerability and Seeking Support: C…
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Your host, Catherine Cantey, talks with the SVP and Global Leader of Research at Telus Health, Paula Allen. In this episode we dive into the mental health challenges during the pandemic, highlighting the importance of addressing stress and promoting well-being. Practical tips for maintaining mental health, both individually and in the workplace, ar…
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In this episode of the Spirit of EQ podcast, host Luke Cavanagh welcomes Giovanni Leoni as they discuss the impact of artificial intelligence (AI) on human experience and organizations. Giovanni, the head of business strategy and development at Credo AI, highlights the importance of aligning AI with human values, while Luke emphasizes the need to a…
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This week on In My House Techno Music Show FTWK featuring Michael Watford "Minister of Gospel House Music" (R.I.P.) Let the music Play...!!! In My House Techno Music Show continues to stay true to the mission.... "Where the TRUE stories are told and GREAT music is played!” Enjoy the show! Get connected...www.inmyhouse65.com. Support us by making a …
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Your host, Catherine Cantey, talks with Executive Director of The University of South Carolina Board of Dance and the Artistic Director of South Carolina Summer Dance Conservatory, Susan Anderson. Susan recounts the remarkable story of planning and realizing a multimillion-dollar dance facility at the university. Despite initial challenges, her pas…
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In this episode of the Spirit of EQ podcast, hosts Eric Pennington and Jeff East explore the intricacies of navigating change. Key Takeaways 1️⃣ Embracing Change: Change can be unsettling, but having a noble goal and evaluating if we're still following our true north helps us navigate through doubts. Recognizing patterns, reflecting on past experie…
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Your host, Catherine Cantey, talks with Founder of Kesha L. Hayes Unlimited, Kesha Hayes. With a remarkable 98.6% pass rate and a commitment to personal care, Kesha emphasizes the importance of professional development and unveils the secrets behind her students' success. Dive into this episode to explore the rewarding world of healthcare education…
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In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guest, Kishi Bashi, to discuss how musicians are portrayed in the movies. Support the Show.由Spectrum Culture
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We had the pleasure of hosting Professor Art Markman on the Spirit of EQ podcast. We had an insightful conversation on psychology, decision-making, and the importance of mental wellness. Here are three key takeaways from our episode: 1️⃣ "It depends" is the answer to many complex questions in psychology. Our decision-making process is heavily influ…
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Your host, Catherine Cantey, talks with COO of Civint, Rania Jamison. From the origins of the company, bridging the gap between innovative technologies and mayors, to the challenges of transitioning from solopreneurship to a thriving business partnership, this podcast delves into the intricate dynamics of collaboration and growth. Discover the impo…
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