最佳Gary Pond播客 (2024)

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#220 Jorgen Matsi 1:21:12

3d ago1:21:12

1:21:12

Send us a text This week’s guest joins the podcast to discuss the beginings of BJJ in his homeland of Estonia, the evolution of training in BJJ, the characteristics of a good coach, and more. Here is The RŌL Radio with a pioneer in Estonian BJJ, Jorgen Matsi. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your J…

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#219 Dorothy Dao 1:07:22

10d ago1:07:22

1:07:22

Send us a text Today’s guest joins the show to discuss her journey of self-discovery through jiu-jitsu, the distinction between training hard and rolling hard, the importance of community and mentorship, and more. Here is The RŌL Radio with an IBJJF NOGI Pan American Champion and an ADCC Thailand Open Champion, Dorothy Dao. www.rolacademy.tv 30% di…

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Amber | Elon's Spies Ep3 40:34

11d ago40:34

40:34

To his surprise, Alexi finds himself speaking to a local reporter at the Gold Coast Bulletin in Australia. It’s not where he thought the story would take him but it reveals a new case involving Elon and his spies. You can find out more about Tortoise: Download the Tortoise app - for a listening experience curated by our journalists Subscribe to Tor…

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#218 Natan Levy 1:21:33

17d ago1:21:33

1:21:33

Send us a text Today’s guest joins the show to discuss his journey from a kid in Israel, who loved martial arts to a pro MMA fighter, the impact training in Japan had on his life, the importance of mentorship, and more. Here is The RŌL Radio with Ultimate Self-Defense Championship season 2 competitor, and current UFC lightweight fighter, Natan Levy…

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Horrible human being | Elon's Spies Ep2 37:16

18d ago37:16

37:16

When Martin Tripp worked at Tesla, he took the advice of his boss Elon Musk - if you discover a problem, tell me about it. But when Martin shares his concerns, his world begins to spiral out of control. You can find out more about Tortoise: Download the Tortoise app - for a listening experience curated by our journalists Subscribe to Tortoise+ on A…

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#217 Ben Van Doren 1:15:37

24d ago1:15:37

1:15:37

Send us a text Today’s guest is joins the show to discuss the importance of finding work-life balance in addition to running a BJJ academy full-time, setting clear expectations for students, the importance of building a positive culture and community, and more. Here is The RŌL Radio with Lucas Lepri black belt, the Substack creator of Life in Jiu-J…

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Pedo guy | Elon's Spies Ep1 38:49

25d ago38:49

38:49

In 2018, Vernon Unsworth is at the centre of a global news story. He plays a crucial role in rescuing a young football team who became trapped in a flooded cave system. Overnight, he is a hero. But there’s a darker side of his story that’s less well known. That’s where Elon Musk and his private investigators come in. You can find out more about Tor…

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Return to...Sweet Bobby 1:07

29d ago1:07

1:07

Three years ago, we released our chart-topping investigative podcast Sweet Bobby. And now, Netflix are releasing the documentary Sweet Bobby on 16th October. Catch up with the original story across all 6 episodes by searching for Sweet Bobby wherever you get your podcasts. To listen to the exclusive ad-free and bonus episode with Kirat, the woman a…

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#216 Micah Brakefield 1:11:25

1M ago1:11:25

1:11:25

Send us a text Today’s guest joins the show to discuss the life that jiu-jitsu has provided him, the importance of enjoying the now, learning to keep calm in the eye of a storm, how an injury changed the direction of his life, and more. Here is The RŌL Radio with 1st degree gi black belt under Don Whitefield and first dergree 10th planet black belt…

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Introducing...Elon's Spies 2:59

1M ago2:59

2:59

Elon Musk is one of the most powerful men in the world. He's a billionaire, the founder of SpaceX, Tesla and more. To his followers, he's a hero; to his critics, a far-right rabble rouser. But for someone so public, there’s one part of his life that’s less well known. Elon’s Spies investigates how this free-speech champion uses private investigator…

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#215 Steve Kwan 1:17:16

1M ago1:17:16

1:17:16

Send us a text Today’s guest is one of the leading BJJ podcasters. He has taken concepts related to his years of working in the corparate world and applied them to Jiu-Jitsu. Steve Kwan joins the podcast to discuss how to reframe your mindset from a negative to a positve, the pitfalls hobbyists face having access to training with pros, why he belie…

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#214 Adele Fornarino 1:08:55

1M ago1:08:55

1:08:55

Send us a text Today’s guest joins us to discuss the impact her success has had on others, her rollercoaster ride as a brown belt, her recent win at ADCC, and more. Here is The RŌL Radio with black belt under David Hart at Team Dominance MMA, and IBJJF World Gi and NOGI champion, and 2 x ADCC champion, Adele Fornarino. www.rolacademy.tv 30% discoun…

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The phone calls | Master Ep 6 55:25

2M ago55:25

55:25

A fifth woman comes forward with allegations against the author Neil Gaiman. Reporter: Paul Caruana Galizia and Rachel Johnson Producer: Matt Russell Additional reporting: Jess Swinburne Original music and sound design: Tom Kinsella Series editor: Matt Russell Editor: Jasper Corbett To find out more about Tortoise: Download the Tortoise app - for a…

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The NDAs | Master Ep 5 40:25

2M ago40:25

40:25

Almost a month since the investigation where two women came forward with allegations that the author Neil Gaiman sexually assaulted them - allegations he strenuously denied - more women have come forward. Including another woman made to sign a non-disclosure agreement. Reporter: Paul Caruana Galizia and Rachel Johnson Producer: Katie Gunning and Ma…

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The fan | Master Ep 4 42:31

2M ago42:31

42:31

The second woman to allege Neil Gaiman sexually assaulted her first met him as an 18-year-old fan. They began a consensual sexual relationship two years later. She alleges he was abusive and once penetrated her without her consent. He strenuously denies any unlawful behaviour and maintains all their sex was consensual. Reporter: Paul Caruana Galizi…

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The pond | Master Ep 3 35:08

2M ago35:08

35:08

New Zealand police tell the former nanny there isn’t enough evidence to actively pursue her sexual assault complaint against Neil Gaiman. He says he offered himself up for an interview with the police. But the facts may indicate otherwise. Clip: 1968 interview with Neil Gaiman - BBC Clip: Big Bang Theory, series 11, episode 21 - CBS/Warner Bros Cli…

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The Whatsapps | Master Ep 2 48:56

2M ago48:56

48:56

The former nanny who alleges Neil Gaiman sexually assaulted her shares her WhatsApp messages with him. The messages appear friendly and affectionate. He says they’re evidence that she consented to sex with him. But is there another way of reading them? Reporter: Paul Caruana Galizia and Rachel Johnson Producer: Katie Gunning Additional reporting: J…

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The bath | Master Ep 1 56:51

2M ago56:51

56:51

Neil Gaiman is one of the world’s most successful authors. And one of the most loved. His works have been adapted for film, TV and the stage. Now two women, a former nanny and a fan, allege he sexually assaulted and abused them while they were in consensual relationships with him. He strenuously denies all the allegations. Clip: The Sandman trailer…

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#213 Stephan Kesting 1:11:33

2M ago1:11:33

1:11:33

Send us a text Today’s guest join us to discuss how online education has revolutionized learning, how cultural influences impact fighting styles, and his hourglass theory of jiu-jitsu. Here is The RŌL Radio with the operator of Grapplearts.com, host of The Strenuous Life BJJ Podcast, and the author of The Roadmap for BJJ, Stephan Kesting. www.rolac…

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#212 Celeste Cronin 1:04:59

2M ago1:04:59

1:04:59

Send us a text Today’s guest joins us to discuss the mental and physical balance in jiu-jitsu, focusing on making time for one’s self, the responsibility of a jiu-jitsu instructor, the importance of taking competition seriously while still having fun, and more. Here is The RŌL Radio with a Masters Nogi World Champion, and instructor at Carlson Grac…

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Introducing...What's Wrong With Democracy? 1:43

2M ago1:43

1:43

Introducing...What's Wrong With Democracy? By the end of this year, countries making up half the world’s population will have held elections. But not all of them will have been free and fair. In ‘What’s Wrong with Democracy?’ Professor Ben Ansell of Oxford University will, with the help of academics, journalists, activists and writers, figure out w…

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"People are People" - The Takeaway from Gile Uni 18:36

2M ago18:36

18:36

Send us a text Gile Uni has trained all over the world and has lived in different countries. One thing he has found is that people are people and jiu-jitsu is jiu-jitsu no matter where you are. On this Takeaway, Thomas and Gary discuss how, through jiu-jitsu, we can find that we have more in common with people than we think. www.rolacademy.tv 30% d…

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#211 Gile Uni 1:06:37

2M ago1:06:37

1:06:37

Send us a text Today’s guest might not be a household name in BJJ, but if you have been practicing for any time, you have probably seen and been influenced by his work. Gile Huni joins us to discuss the rewards of being an instructor, international jiu-jitsu, connecting with students, and more. Here is The RŌL Radio with owner and head instructor o…

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"We All Want to Win" - The Takeaway from Brandon Walensky 17:55

2M ago17:55

17:55

Send us a text We all want to win, and when you start jiu-jitsu wins can be few and far between. So is that the reason so many people quit jiu-jitsu? After a great conversation with Brandon Walensky, Thomas and Gary discuss the desire to win and how it affects life on and off the mats. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. …

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#210 Brandon Walensky 1:07:35

2M ago1:07:35

1:07:35

Send us a text Today’s guest joins us to discuss his natural progression to becoming and academy owner, why it is so hard to be dedicated to jiu-jitsu, the hardest part of jiu-jitsu, the split he foresees in the sports future, and more. Here is THe RŌL Radio with 2x brown belt no-gi world champion, Clark Gracie black belt, and owner and head instru…

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"Rank" - The Takeaway from Denis Pinto 25:48

3M ago25:48

25:48

Send us a text Does rank really matter in jiu-jitsu? Does it really represent a level of skill? After hearing how Denis Pinto was promoted over the years, Thomas and Gary discuss how people are promoted and what rank represents. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey. FREE Access t…

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#209 Denis Pinto 1:04:11

3M ago1:04:11

1:04:11

Send us a text Today’s guest has an incredible competition career and his list of accomplishments is second to none. Denis Pinto joins the show to discuss the toll that career has taken on his body, the unique way he moved through the jiu-jitsu ranks, how he can teach to a black belt and white belt within the same class, and the future of jiu-jitsu…

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#208 Bre Stikk 1:07:28

3M ago1:07:28

1:07:28

Send us a text Today’s guest joins us to discuss her life of service, dealing with major life changes, trauma survival, women who made her career in MMA possible, and more. Here is The RŌL Radio with, activist, farmer, former paramedic and wildland firefighter, BJJ instructor, MMA fighter, and black belt under Renato Magno and Richie "Boogeyman" Ma…

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"There is No, No"- The Takeaway from Arin Ardjamian 19:41

3M ago19:41

19:41

Send us a text There are things in life that you can not say no to. After a great conversation with Arin Ardjamian, Thomas and Gary discuss the things in life that matter so much, that you have no choice but to do them. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey. FREE Access to ROL TV …

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Lightbulbs | Dangerous Memories Ep 6 58:27

3M ago58:27

58:27

After years of failed attempts, an expert flies over from America to help guide the parents on how to get their children back. But getting them home is not the end of the journey, for anyone caught up in Anne’s web. To find out more about Tortoise: Download the Tortoise app - for a listening experience curated by our journalists Subscribe to Tortoi…

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#207 Arin Adjamian 1:14:13

3M ago1:14:13

1:14:13

Send us a text Today’s guest dives deep into how he went from an overweight white belt to a multi-time world champion. Arin Adjamian joins us to discuss his journey, how success is not linear, his father and coaches' impact on him, and more. Here is The RŌL Radio with, entrepreneur, instructor, multi-time world champion, and Robert Drysdale black b…

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Who is Anne? | Dangerous Memories Ep 5 42:21

3M ago42:21

42:21

What motivated Anne in her work with the young women and did she believe what she was leading them to believe? In the search for answers, Grace turns to one of the only people who has heard Anne’s side of the story directly from her. This is episode 5 of 6. To binge-listen to all 6 episodes ad-free from today, subscribe to Tortoise+ on Apple Podcas…

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"Father Figures" - The Takeaway from Zelvis Slootemaker 20:06

3M ago20:06

20:06

Send us a text Father Figures play a significant role in our lives. Whether it is our actual father or a surrogate, the values and lessons learned, either positive or negative have a massive impact on our lives. In this Takeaway, Thomas and Gary discuss the importance of father figures and how they shape us. www.rolacademy.tv 30% discount with ROLR…

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#206 Zelvis Slootemaker 1:01:19

3M ago1:01:19

1:01:19

Send us a text Today’s guest is a 4th-degree BJJ black belt and a black belt in Luta Livra. Zelvis Slootemaker joins us to discuss how jiu-jitsu still challenges him, how he was raised on the mats and his incredibly intense black belt test. Here is The RŌL Radio with 4th-degree BJJ black, Luta Livra black belt, and Team Alpha Male coach, Zelvis Slo…

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The ‘other person' | Dangerous Memories Ep 4 44:37

3M ago44:37

44:37

As Huey’s dependence on Anne grows, she becomes increasingly isolated from the outside world. Until, after a series of events over the summer of 2014, the police turn up and start to investigate. This is episode 4 of 6. To binge-listen to all 6 episodes ad-free from today, subscribe to Tortoise+ on Apple Podcasts and Spotify. To find out more about…

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"Purpose" - The Takeaway from Joey Alvarado 20:02

4M ago20:02

20:02

Send us a text Have you found a purpose in life? Joey Alvarado has found his purpose through martial arts. On this Takeaway, Thomas and Gary discuss the importance of finding a purpose in life and the difficulties that often get in the way. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey. F…

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#205 Joey Alvarado 1:10:33

4M ago1:10:33

1:10:33

Send us a text Today’s guest made a big impact on jiu-jitsu by incorporating kettlebells into jiu-jitsu training. Joey Alvarado joins us to discuss his journey creating Kettlejitsu, the wild days of early MMA in Mexico, the importance of lineage, finding your purpose, and more. Here is The RŌL Radio with 3rd degree bjj black belt, the creator of Ke…

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Do not say my name | Dangerous Memories Ep 3 43:56

4M ago43:56

43:56

After Huey cycled off into the distance, her mother had no idea what caused her to leave or why. She was in the dark about the extraordinary things Huey had come to believe about her own family. So she finds someone who can help track her down. This is episode 3 of 6. To binge-listen to all episodes of Dangerous Memories ad-free from today, subscri…

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"Internal Pressure" - The Takeaway from Alex Barcelona 17:41

4M ago17:41

17:41

Send us a text We put pressure on ourselves for a variety of reasons. On this Takeaway, Thomas and Gary discuss some of those reasons, whether or not they are good or bad, and how to cope with them. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.…

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#204 Alex Barcelona 1:06:07

4M ago1:06:07

1:06:07

Send us a text Today’s guest brings her years of coaching, instructing, academy ownership, and championship experience to discuss various topics. Alex Barcelona is here to share her thoughts on the importance of putting aside your ego, moving on from losses, the true value of competition, and internal pressure. Here is The RŌL Radio with 8-time Wor…

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The Seagull | Dangerous Memories Ep 2 43:45

4M ago43:45

43:45

Fipsi starts to question what really happened in the soft pink room, and how to help her friends who are still on their journeys with Anne Craig. But for one of them it’s already too late, as she makes a series of life altering decisions. This is episode 2 of 6 of Dangerous Memories. To binge-listen to all 6 episodes ad-free from today, subscribe t…

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That amazing healer lady | Dangerous Memories Ep 1 38:58

4M ago38:58

38:58

A group of well-heeled young English women hear about an intriguing therapist figure, who describes herself as a ‘teacher of personal development’. One by one they start to visit her for sessions and, for some, it will lead to disastrous consequences. This is episode 1 of 6 of Dangerous Memories. To binge-listen to all 6 episodes ad-free from today…

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Robert Drysdale (#30 Re-release) 1:19:19

4M ago1:19:19

1:19:19

Send us a text What’s up everyone and welcome back. This week we are re-releasing one of our favorite episodes from 2021 with the one and only Robert Drysdale. So sit back and see why this is one of our favorites. Then join us next week for a new episode we will surely enjoy. Robert Drysdale has made history in the world of BJJ, winning multiple ti…

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Introducing...Dangerous Memories 3:25

4M ago3:25

3:25

Introducing...Dangerous Memories When Sarah watched her 23 year old daughter cycle away from her in Chelsea - a well-off corner of London - she had no idea it would be the last time they’d see each other for 6 years. What would make a loving child from a life of privilege sever ties with friends and family, and disappear? It turns out, Sarah wasn’t…

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"Nonduality" - The Takeaway from Nathan Orchard 20:18

4M ago20:18

20:18

Send us a text Nathan Orchard is a firm believer in nonduality. On this Takeaway Thomas and Gary discuss how everything is connected and how we should appreciate the interconnectedness with everything and everyone around us, both the good and the bad. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu…

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#203 Nathan Orchard 1:09:01

4M ago1:09:01

1:09:01

Send us a text Today’s guest had 10 submission wins in pro-MMA fights before he ever started training BJJ. 10th Planet Seattle’s Nathan Orchard joins us to discuss the 10th Planet Gang, why belts mean nothing and everything simultaneously, his belief in non-duality, and more. Here is The RŌL Radio with the founder and head instructor of 10th Planet…

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"In Service" - The Takeaway from Nate Morrison 16:07

4M ago16:07

16:07

Send us a text Nate Morrison feels he needs to be in service to others. On this Takeaway, Thomas and Gary discuss the importance of being in service to others, what it takes to be in service, and how it benefits everyone. http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.invictus-tc.c…

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#202 Nate Morrison 1:10:19

5M ago1:10:19

1:10:19

Send us a text Through his experience, today’s guest has a unique perspective on jiu-jitsu and he shares that perspective with us on a variety of topics. Nate Morrison is here to discuss the small world of jiu-jitsu, where he believes jiu-jitsu is heading, fixed vs growth mindset, the responsibilities of a black belt, and more. Here is The RŌL Radi…

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"Marbles In A Jar" - The Takeaway from John Combs 15:52

5M ago15:52

15:52

Send us a text John Combs said that when working with students you need to put marbles in their jar. Meaning, you need to do things to earn their trust and understanding before you can ask things of them or discipline them. On this Takeaway, Thomas and Gary discuss building trust between students and instructors. www.rolacademy.tv 30% discount with…

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Devil's breath | The Gas Man Ep 6 37:53

5M ago37:53

37:53

In the final episode of the series, is the 40-year game of cat-and-mouse nearly over? To find out more about Tortoise: Download the Tortoise app - for a listening experience curated by our journalists Subscribe to Tortoise+ on Apple Podcasts for early access and ad-free content Become a member and get access to all of Tortoise's premium audio offer…

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