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内容由Thomas Rozdzynski提供。所有播客内容（包括剧集、图形和播客描述）均由 Thomas Rozdzynski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#219 Dorothy Dao
Manage episode 446471835 series 2804843
内容由Thomas Rozdzynski提供。所有播客内容（包括剧集、图形和播客描述）均由 Thomas Rozdzynski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today’s guest joins the show to discuss her journey of self-discovery through jiu-jitsu, the distinction between training hard and rolling hard, the importance of community and mentorship, and more.
Here is The RŌL Radio with an IBJJF NOGI Pan American Champion and an ADCC Thailand Open Champion, Dorothy Dao.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://www.instagram.com/not_dorothydao/
https://www.instagram.com/alleonecn/
Episode Highlights:
3:18 Living Without Regret
13:50 Life Takes a 180
29:28 Training Dynamics Big, Little, Men, Women
37:56 Rolling Hard vs Training Hard
48:16 The Academies That Stand Out from the Others
1:03:26 Natan Levy’s Question
429集单集
分享
Manage episode 446471835 series 2804843
内容由Thomas Rozdzynski提供。所有播客内容（包括剧集、图形和播客描述）均由 Thomas Rozdzynski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today’s guest joins the show to discuss her journey of self-discovery through jiu-jitsu, the distinction between training hard and rolling hard, the importance of community and mentorship, and more.
Here is The RŌL Radio with an IBJJF NOGI Pan American Champion and an ADCC Thailand Open Champion, Dorothy Dao.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://www.instagram.com/not_dorothydao/
https://www.instagram.com/alleonecn/
Episode Highlights:
3:18 Living Without Regret
13:50 Life Takes a 180
29:28 Training Dynamics Big, Little, Men, Women
37:56 Rolling Hard vs Training Hard
48:16 The Academies That Stand Out from the Others
1:03:26 Natan Levy’s Question
429集单集
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continue reading
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…
continue reading
Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling
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For over forty years Jim Ross has been the Voice of Wrestling. From starting as referee in the regional territories to becoming the Executive Vice President for WWE, nobody has a story quite like Jim Ross. From recruiting and hiring some of the biggest superstars in the industry to providing the soundtrack for the most important moments in wrestling history, "Good Ole JR" was there for it all. Join us every Thursday morning as Conrad Thompson grills JR like you've never heard before, uncut a ...
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
