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Epic Everything Podcast with your host John Beneduce. We want everyone to be a more Epic version of themselves! Our guests cover topics on nutrition, fitness training, and life improvement. Learn from the vast experience of our hosts and guests to be Epic!
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How I first started training.
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Red hot undefeated UFC Bantamweight fighter Aljamain Sterling joins us in the locker room to talk about his upcoming fight on April 18. Listen to a top class professional fighter open up about his training regiment, unorthodox diet, and his personal life. https://epiceverythingpodcast.files.wordpress.com/2015/04/john-beneduce-everything-podcast-ep3…
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Get to know our very own host John Beneduce as he sits with us and tells us all about his journey from being a fat boy to professional Mixed Martial Arts fighter and now fitness guru and head trainer of Crossfit Bayside. https://epiceverythingpodcast.files.wordpress.com/2015/04/the-epic-everything-podcast-the-epic-everything-podcast-ep2.mp3…
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https://epiceverythingpodcast.files.wordpress.com/2015/03/the-john-beneduce-show-episode-1.mp3The Epic Everything Podcast EP 1 Bonnie Hoogenboom of @halfpaleohalfbeast joins us in the locker room to talk about her diet, training, and all things badass. Epic Everything Podcast Episode 1由John Beneduce
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