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Just Us 4 Youth created a podcast called Life in the Urban City which brings to life the stories JU4Y youth and staff go through on a daily basis. We want to encourage students to know they are not the only person going through these tough life situations. For the youth worker we want to encourage you and help you persevere through the tough times life brings you.
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GAPS Youth Movement Podcast

Anah Easton and Julia Dulgerova

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每月
 
Welcome to the GAPS Youth Movement podcast, where two teen health enthusiasts, Anah and Julia, spill the beans on all thing's gut health and vibrant living! Join us as we share our personal journeys of healing our guts, diving into why gut health is not just important but crucial for overall well-being, especially for young folks like us. As a community of young health advocates, we're here to inspire our peers to start making those healthy choices early on. From nutritious foods to mindful ...
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The Uplift San Bernardino Radio Show has a new name: Making Hope Happen! We're not just telling stories—we’re igniting a movement. Every week, we bring you inspiring tales of resilience, perseverance, and transformation alongside deep dives into the issues that shape our lives. Hope isn’t just a feeling; it’s a powerful force for change. Join us as we Make Hope Happen, sparking success and joy in our community. All of our Uplift San Bernardino Radio Show episodes are in this feed. The new lo ...
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The Forum is a podcast by Staf, Scotland's membership organisation for all those who support young people leaving care. Join us as we talk to people in the sector about issues that affect care leavers, particularly in their transition to adulthood and interdependence.
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The Level Up Podcast is a cultural platform that provides a space for black youth to gain an opportunity to network and feel inspired to achieve their wildest dreams. Our show will feature black influencers, creatives, and entrepreneurs who share valuable advice and tips on how to perfect your craft. Other days, we just want to sit with our friends, let loose, and talk our sh*t. Follow us on instagram: @theleveluppodcast
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In a time of crisis and fast change, this podcast is a space to reflect and learn with change-makers working to tackle inequalities and injustice. We hear about the choices they make, the approaches they take, the obstacles they face and their hopes and dreams in making real change happen. As massive inequalities are threatening our societies and planet, join us to find out how to use this moment to turn the tide and shift power for a more just and equal world.
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LIVING THE DREAM PODCAST --The heart of this podcast is to celebrate & share ways to live out our best life, as well as shed light to moments when things are not going as planned. We look at life through the lens of a human that just can’t seem to make sense of it all. As Forrest Gump best said it, “Life is like a box of chocolate; you never know what you’re going to get.” Please join us in our journey of talking about this beautiful and yet impossibly difficult life.JAY'S SOCIALS --Instagra ...
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The SweatCor Podcast

The SweatCor Team

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每月
 
Before being a contestant on The Biggest Loser, Mark Cornelison found himself at 43 years old and 300 pounds, Mark suffered from high blood pressure, high cholesterol and acid reflux. As a pastor, Mark enjoyed serving locally and leading mission trips, both of which were being significantly effected due to his weight. He knew it was time to make a life change when he began taking an anti-anxiety medication in efforts to deal with the side effects of his other prescriptions. Mark returned ove ...
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Basketball has brought us together, but overall we’re just Moms! Our mission is to help parents and their children navigate the game of life while balancing the challenges of being a student-athlete. We provide insight through our diverse experiences and resources to support families in making informed decisions impacting their future endeavors.
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Welcome to What the World Will Become, a podcast about the humans who dedicate their lives to building a more free and just world. Over the course of this season, you’ll hear from women-identified and gender non-conforming activists from around the world who are carving out spaces for creative resistance and new possibilities in the context of profound difficulty. Find out more about us at https://www.theinclusivegloballeadershipinitiative.org/wwwb
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Reptilian Blood lines🐊

Aquarius Rizing Ninth Gate

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每月+
 
I am a Philanthropist Pantheist rooted from the French Antilles, reared in New York. I've had consistent paranormal experiences as well as contact from celestial and Galactic entities since youth. As a wholistic practitioner who's linked nutrition to behavior and spiritual body, I advocate for Hueman and animals rights. I am here as a Stewart to Mother Gaia, incarnated as a Elemental, to assist in her monumental Ascension. The Divine Feminine Energies have begun to sweep over the planet in p ...
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Globelist Presents #StyleJourney is a new podcast series focused on the journey to success taken by of people who own startups and work in various industries, including fashion, media and philanthropy. We were inspired by the idea that style is not constant. It isn't just a single identity that someone claims when they're younger and maintains throughout their life. Instead it is a combination of cultural inspiration and personal expression, and can be influenced by anything from ethnicity t ...
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The Northeast Polk Chamber of Commerce is dedicated to growing a sustainable, first-class community. Our Mission is enhanced through proactive leadership and partnerships throughout the Northeast Polk County Region. We are committed to taking a leadership role in supporting the business community and improving the quality of life in our area. Picture The Northeast Polk Chamber of Commerce is a non-profit business financed by Membership dues with the purpose of serving the NE Polk County Regi ...
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show series
 
Send us a text Joining Erin today is Dr. Ashley Zucker, a renowned Child and Adolescent Psychiatrist with Kaiser Permanente in San Bernardino County. Together, they’ll dive deep into one of the most important conversations of our time—mental health. From understanding the unique challenges faced by young people to offering insights on fostering emo…
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Welcome to Life in the Urban City Podcast, brought to you by Just Us 4 Youth and Brink Films.In this episode, we sit down with Luis Mora, a mentee at Rescue A Generation. Luis opens up about his transformative journey with Rescue A Generation and how the mentorship he received shifted his mindset and helped him envision a brighter future. Listen as…
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Send us a text As founder and designer for Jordan Alexander Jewelry, Theresa Bruno designed pieces for Oprah, Julia Roberts, Jennifer Hudson, Pink, and Michelle Obama, who named her a favorite designer. She is now host of The Soul Talks Podcast. Theresa Bruno’s life reads like a fairy tale in many ways. Like life, though, fairy tales are often dark…
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In this episode, Julia and Anah dive into the challenges of staying social and hanging out with friends while on your health journey. They share personal stories and tips on how to navigate social situations when your health choices or opinions differ from others. Whether it's eating differently at a group dinner or just feeling out of sync with yo…
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Send us a text Imagine having a child with special needs—whether formally diagnosed or not—and finding yourself up against one of the most daunting and complex parts of the public school system: Special Education. That’s exactly what we’re diving into today in this encore presentation, featuring a vital conversation with Inland Counties Legal Servi…
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Send us a text Join us for a deep dive into America’s founding with two distinguished experts: Jeff Lowe: A master teacher with accolades from the James Madison Memorial Foundation where he is a Senior Fellow, the American Revolution Institute, and the George Washington Teachers Institute. His extensive knowledge and dedication to teaching the nati…
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Send us a text In this powerful episode, we sit down with Chris Hogan, a remarkable individual who faced the unimaginable—two cancer diagnoses at once, including stage 3 kidney cancer. Joined by his dedicated urology oncologist, Dr. Jibara from Kaiser Permanente in San Bernardino County, Chris shares his incredible journey of resilience, hope, and …
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Welcome to Life in the Urban City Podcast, brought to you by Just Us 4 Youth and Brink Films. In this episode of "Life in the Urban City," we sit down with Nelson McClintock, a dedicated mentor at Rescue A Generation. Nelson shares his inspiring journey into mentorship, recounting the challenges he faced growing up without guidance and how these ex…
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Send us a text Financial contributor, Adam Russell, talks money and the economy in the IE and around the country. Utilizing a 32 year career of retail, business, commercial and corporate banking and combining that with business ownership, I can assist you or your clients with improving various facets of your business. With a focus on financial fore…
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Send us a text Ulysses Valor has overcome so much in his young life, and he has launched a link of journals and tools to help men struggling with mental wellness, followed by Heather Zappia from the Making Hope Happen Foundation. Her work with youth is setting up the next generation to do great things in San Bernardino.…
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Join us in this heartfelt episode of "Life in the Urban City," where Eric Vasquez, the founder and CEO of Just Us 4 Youth, interviews special guest Danny Gonzalez. Danny, a mentee who has experienced firsthand the transformative power of mentorship, shares his inspiring journey. He opens up about the challenges he faced and how the guidance and sup…
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Send us a text Kaiser Permanente Doctors share how to stay healthy in the summer heat. Dennis Khalili-Borna, MD, FACSM, FAAFP Physician-in-Charge, Fontana Family Medicine Regional Physician Lead of Sports Medicine, SCPMG Associate Program Director, Sports Medicine Fellowship Program Kaiser Permanente, San Bernardino County Phillip Hsu, MD Departmen…
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Welcome to the latest episode of the GAPS Youth Movement Podcast with your hosts, Julia Dulgerova and Anah Easton! In this insightful episode, we delve into the essence of the GAPS (Gut and Psychology Syndrome) lifestyle and explore the holistic practices that form its core. Join us as we discuss the powerful benefits of grounding, journaling, bala…
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Send us a text Assistant Fire Chief for the San Manuel Band of Mission Indians, Ralph Tovar talks about fire safety and preparedness and Legendary Architect and Activist, Gregory Villanueva talks history in Southern California.由Erin Brinker
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Step into the world of mentorship, where bonds are forged, lives are changed, and futures are transformed. In this episode, we explore the profound impact of mentorship on at-promise students, delving into the transformative power of these relationships, and the unique role mentors play in the lives of their mentees. A journey of healing and growth…
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In this insightful episode of "GAPS Youth Movement," join your hosts, Anah and Julia, as they dive into the transformative world of the GAPS diet. From battling health challenges to finding a path toward better well-being, Anah and Julia reveal what GAPS is all about, exploring its core principles and how it aims to restore gut health through diet …
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Send us a text Jill Henderson from the Humane Society of San Bernardino Valley followed by two classic interviews with authors Fabian Nicieza (co-creator of Dead Pool) and Roben Farzad (from NPR's Full Disclosure)由Erin Brinker
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Send us a text Lydie Gutfeld from the City of San Bernardino Parks joins us to talk about the upcoming Festival and Joe Mouawad, General Manager of the Eastern Municipal Water District, chats about water issues and technologies as well as Tap Water Day.由Erin Brinker
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Tune in to the first episode of our podcast as hosts Julia and Anah share their stories of how they discovered the world of holistic health and the GAPS approach. From Julia's experiences with wellness to Anah's quest for healing, learn how they found their passion for a holistic lifestyle. Join them as they unveil the vision for "GAPS Youth Moveme…
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Send us a text Judy Wilkins-Smith, author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns, discusses her groundbreaking research and approach, followed by our finance and economics expert, Adam Russell.由Erin Brinker
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Send us a text Historian and Rialto native Jeff Lowe and educator Tobin Brinker join Erin to discuss the importance of civil discourse, followed by a discussion with CBU Public Health Professor Melissa Wiggington about the importance of heart health.由Erin Brinker
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Send us a text Pi Kappa Alpha (PIKE) fraternity at CSUSB is hosting a fundraiser benefiting the Making Hope Happen Foundation and two of their members joined Erin to talk about it followed by a classic interview with entrepreneur Melanie Moore, owner of The Body Quarry.由Erin Brinker
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It's been a while but we are back with another exiting episode on Food Justice! Whose knowledge is considered when taking decisions? How to transform the politics of knowledge and the narratives that drive growing inequalities and unsustainable food systems? Join us for this episode to learn more! Whilst the world continues to grapple with the real…
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Send us a text Dr. Connie McReynolds talks about the power of neurofeedback to overcome ADHD, trauma, and other challenges followed by our monthly business and economy update with Adam Russell.由Erin Brinker
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Send us a text Dementia hits nearly every family or circle of friends. Executive Director of Blossom Grove Memory Care, Susie Halim, and a woman who walked through the experience with her mother and found unexpected joy, Julie Leon. The second discussion is with an up and coming young adult, Dyami Ruiz-Martinez. He is a graduate of UCI, who is curr…
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Send us a text Author, Ken Guidroz, joins us to talk about his new book, Letters to My Son in Prison: How a Father and Son Found Forgiveness for an Unforgivable Crime, which details his remarkable tale of forgiveness and gratitude. CSU San Bernardino is launching a Physician Assistants school, and Dr. Sonia Otte joins us to talk about their plans a…
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From the tumultuous regions of Israel and Palestine to the terrains of Rwanda and Nepal, women are driving the fight for peace using innovative tactics. As we grapple with a violent world, how do we tap into our collective humanity? To gain some insight, we turn to those who have been tireless - and successful - in their fight for justice. Leymah G…
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In this special episode of our Life In The Urban City podcast, we may be a month late for National Drug and Alcohol Addiction Recovery Month. Still, our commitment to celebrating the resilience of those on their path to recovery is unwavering. Join us as we extend the celebration, shining a spotlight on the remarkable personal journey of an individ…
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