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VITALITY VIBES: SO, WHAT IS GAPS? - EPISODE 2
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内容由Anah Easton and Julia Dulgerova, Anah Easton, and Julia Dulgerova提供。所有播客内容（包括剧集、图形和播客描述）均由 Anah Easton and Julia Dulgerova, Anah Easton, and Julia Dulgerova 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this insightful episode of "GAPS Youth Movement," join your hosts, Anah and Julia, as they dive into the transformative world of the GAPS diet. From battling health challenges to finding a path toward better well-being, Anah and Julia reveal what GAPS is all about, exploring its core principles and how it aims to restore gut health through diet and lifestyle changes. They discuss the different stages of the GAPS protocol and the incredible results they've experienced and how you can too!
Let’s thrive together from the Gut Up: Where True Wellness Begins!
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LEARN MORE ABOUT THE GYM: GAPS YOUTH MOVEMENT (JOIN THE GYM!) - GAPS Training
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